The Pull-Up Bible (The Bible Training Series Book 2)
- Authors
- Kalym, Ashley
- Publisher
- Amazon Media EU S.à r.l.
- Date
- 2012-06-18T00:00:00+00:00
- Size
- 4.38 MB
- Lang
- en
This book is a complete guide to the Pull-up, from achieving your first repetition of this awesome exercise, to performing some of the hardest pull-up variations that exist.
Develop a muscular, lean physique using the king of bodyweight exercises, with minimal equipment and no weights!