The Compassionate Mind
- Authors
- Gilbert, Paul
- Publisher
- New Harbinger Publications
- Tags
- psychology , self help
- ISBN
- 9781608828500
- Date
- 2009-03-26T00:00:00+00:00
- Size
- 2.54 MB
- Lang
- fr
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.