Advanced Thai Yoga Massage

In Thai yoga massage the practitioner uses his or her own hands, feet, arms, and legs to guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points. This book presents step-by-step photos and instructions for 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression. Each treatment plan includes a one-hour Thai yoga massage routine along with ayurvedic and yoga practices for continued healing and prevention. HEALTH / BODYWORK In the unique healing system of Thai Yoga Massage—based on yoga, ayurveda, and the martial arts—the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures...