The Sleep Lady's Good Night, Sleep Tight

**The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated**

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.

Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, *Good Night, Sleep Tight* offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:

New yoga recommendations

Updated information for parents of young infants

Expanded information on nighttime potty training

Ending co-sleeping

Sleep training for twins and multiples