Psychosexual Development · Techniques and Exercises for Male Health and Longevity

This book is a sharing of research on sexology, sex therapy and tantra. Amalgamated and enhanced by years of personal practice and experience. Special effort has been made to stay away from esoteric and religious language, as is common practice in works on tantra. With emphasis placed on simplicity, straightforwardness and practicality. This ensures the works' usefulness and applicability for a large spectrum of people. The target audience being the average, married, heterosexual male, although, even the most veteran tantrics are guaranteed to learn something new here!

There are 22 practices and techniques described in this volume, some of which are unique, others are rarely mentioned elsewhere, for example, the ways in which PC muscle flexing can be incorporated into intercourse itself and the benefits of doing so. The techniques enable one to transition from the regular sexual lifestyle to enjoy the benefits of Karezza without any negative side-effects. If practiced regularly and consistently, these techniques become a natural remedy for sexual problems such as premature ejaculation and erectile dysfunction. Post-coital dysphoria is also neutralized. Even if a man is not suffering from any sexual malady, his sexual skills and stamina will greatly improve with the knowledge of these methods.

The key to naturally increased sexual vitality is reduced ejaculation frequency. That means learning not to ejaculate every time you have sex. That is done by way of certain techniques, like consciously pausing when highly aroused and relaxing the PC muscle by flexing it during intercourse. Long-term karezza practitioners enjoy increased sexual activity with very low ejac frequency. A 40 year old can have more frequent sex than a 20 year old while also having improved stamina and higher energy levels during daily life, and all that without the depression and the drained feelings that come after regular sex.