Recipes for Life After Weight-Loss Surgery, Revised and Updated

Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. "Recipes for Life After Weight-Loss Surgery, Revised and Updated" provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:

-- Zucchini Frittata with Capers and Olives

-- Lavender-Blueberry Muffins

-- Sesame-Glazed Salmon

-- Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.