THE NEW ATKINS FOR A NEW YOU
- Authors
- Westman, Eric C. & Phinney, Stephen D. & Volek, Jeff S.
- Publisher
- Atria Books
- Tags
- health , self help , cookbooks
- ISBN
- 9781439190272
- Date
- 2010-01-01T08:00:00+00:00
- Size
- 3.16 MB
- Lang
- en
Think you know the Atkins Diet? Think Again. The New Atkins is...
Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy:
The updated and simplified program was created with you and your goals in mind. Healthy:
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible:
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science:
More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.