Your Life on Purpose
- Authors
- McKay, Matthew
- Publisher
- New Harbinger Publications
- Tags
- self help , psychology
- ISBN
- 9781608821426
- Date
- 2010-11-01T00:00:00+00:00
- Size
- 1.20 MB
- Lang
- en
Your Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals.