[A Guy's Guide 01] • An Angry Guy's Guide
![[A Guy's Guide 01] • An Angry Guy's Guide](/cover/sopvrYS5K31rjXAO/big/[A%20Guy%27s%20Guide%2001]%20%e2%80%a2%20An%20Angry%20Guy%27s%20Guide.jpg)
- Authors
- Marcovitz, Hal
- Publisher
- Jasmine Health
- ISBN
- 9781622930005
- Date
- 2014-09-01T00:00:00+00:00
- Size
- 0.85 MB
- Lang
- en
Your face feels hot, your muscles tighten, you see redyou are angryand you dont know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with anger.