Unarmed Combat

Unarmed Combat
Authors
Dougherty, Martin J.
Publisher
Sterling Publishing
Tags
reference , self help
ISBN
9781435122697
Date
2010-05-18T00:00:00+00:00
Size
33.12 MB
Lang
en
Downloaded: 73 times

Teaches unarmed self—defense skills for everyday situations Learn strikes, locks, and controls Learn how to deflect kicks, grabs, and punches

Deatailed illustrations and concise instructions explain easy—to—follow moves and techniques