Unarmed Combat

- Authors
- Dougherty, Martin J.
- Publisher
- Sterling Publishing
- Tags
- reference , self help
- ISBN
- 9781435122697
- Date
- 2010-05-18T00:00:00+00:00
- Size
- 33.12 MB
- Lang
- en
Teaches unarmed self—defense skills for everyday situations Learn strikes, locks, and controls Learn how to deflect kicks, grabs, and punches
Deatailed illustrations and concise instructions explain easy—to—follow moves and techniques