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Index
Unarmed Combat
Table of Contents
Introduction
1. The Threat
2. Win Without Fighting
3. Training to Win
4. The Basics
5. Unarmed Combat Training
6. Your Body’s Weapons
7. Striking and Grappling Methods
8. Locks, Controls and Chokes
9. Tactics
10. Defeating Unarmed Attacks
11. Defeating Hand-Held Weapon Attacks
12. Defeating Firearm Threats
13. Fighting on the Ground
14. Fighting Under Adverse Conditions
Final Notes
Index
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