5K 10K Running
- Authors
- Galloway, Jeff
- Publisher
- Meyer & Meyer Sport
- Tags
- health
- ISBN
- 9781841263366
- Date
- 2011-09-15T00:00:00+00:00
- Size
- 21.51 MB
- Lang
- en
Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway provides expert advice, hints and tips.