Notes

Chapter 1

1. K. Y. Masibay, “Salt Makes Everything Taste Better,” Fine Cooking 91, https://www.finecooking.com/article/salt-makes-everything-taste-better (accessed November 4, 2019).

2. S. Nosrat and W. MacNaughton, Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking (New York: Simon and Schuster, 2017).

3. R. Bayless, interview with E. Lewine, “Midwest Mex,” New York Times Magazine, February 17, 2008, https://www.nytimes.com/2008/02/17/magazine/17wwln-domains-t.html.

4. Label Insight database, https://www.labelinsight.com/, August 6, 2019.

5. L. Layton, “FDA Plans to Limit Amount of Salt Allowed in Processed Foods for Health Reasons,” Washington Post, April 20, 2010, http://www.washingtonpost.com/wp-dyn/content/article/2010/04/19/AR2010041905049.html?hpid=topnews.

6. Exploratorium, “The Race of Microorganisms,” https://www.exploratorium.edu/cooking/pickles/salt.html (accessed September 11, 2018).

7. M. D. Hoffman, K. J. Stuempfle, and T. Valentino, “Sodium Intake during an Ultramarathon Does Not Prevent Muscle Cramping, Dehydration, Hyponatremia, or Nausea,” Sports Medicine—Open 1, no. 1 (2015): 39.

8. Healthline, “Low Blood Sodium (Hyponatremia),” https://www.healthline.com/health/hyponatremia#prevention (accessed February 6, 2020).

9. R. Horton, “Have the Salt Sellers Got Their Hearts in the Right Place?” Observer of London, June 22, 1997, 43.

10. T. G. Pickering, “The History and Politics of Salt,” Journal of Clinical Hypertension 4, no. 3 (2002): 226–228.

11. US Department of Agriculture, “Questions and Answers on Descriptive Designation for Raw Meat and Poultry Products with Added Solutions,” December 24, 2015, https://www.fsis.usda.gov/wps/wcm/connect/70c4707c-d4cf-4845-b97f-ad8dc23e4c46/Q-A-Added-Solutions-122415.pdf?MOD=AJPERES (accessed October 29, 2019).

12. Press conference, Washington, DC, February 24, 2010.

13. US Department of Agriculture, “Final Rule: Descriptive Designation for Raw Meat and Poultry Products Containing Added Solutions,” 79 Fed. Reg. 79043, December 31, 2014, https://www.federalregister.gov/documents/2014/12/31/2014-30472/descriptive-designation-for-raw-meat-and-poultry-products-containing-added-solutions#h-14 (accessed August 22, 2018).

14. US Department of Agriculture, Food Safety and Inspection Service, “Common or Usual Name for Raw Meat and Poultry Products Containing Added Solutions,” Federal Register 79, no. 144 (July 27, 2011): 44855–44865.

15. S. S. Franklin, L. Thijs, T. W. Hansen, et al., “White-Coat Hypertension: New Insights from Recent Studies,” Hypertension 62, no. 6 (Dec. 2013): 982–987.

16. American Heart Association, “Salt vs. Sodium: Are They the Same?” AHA Healthy for Good (blog), July 22, 2014, https://sodiumbreakup.heart.org/salt-vs-sodium (accessed September 4, 2018).

17. S. B. Eaton, S. B. Eaton III, and M. J. Konner, “Paleolithic Nutrition Revisited: A Twelve-Year Retrospective on Its Nature and Implications,” European Journal of Clinical Nutrition 51 (1997): 207–216.

18. J. Stamler, “Dietary Salt and Blood Pressure,” Annals of the New York Academy of Sciences 676, no. 1 (1993): 122–156.

19. American Heart Association News, “Retired? Hardly—at 99, this Pioneering Heart Doctor is Still Leading the Way,” October 18, 2019, https://www.heart.org/en/news/2019/10/18/retired-hardly-at-99-this-pioneering-heart-doctor-is-still-leading-the-way? (accessed October 23, 2019).

20. H. Karppanen and E. Mervaala, “Sodium Intake and Hypertension,” Progress in Cardiovascular Diseases 49, no. 2 (2006): 59–75.

21. J. L. Anderson, “Blood Gold,” New Yorker, November 11, 2019.

22. W. J. Oliver, E. L. Cohen, and J. V. Neel, “Blood Pressure, Sodium Intake, and Sodium Related Hormones in the Yanomamo Indians, a ‘No-Salt’ Culture,” Circulation 52 (1975): 146–151.

23. National Academy of Sciences, Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (Washington, DC: The National Academies Press, 2005), https://www.nap.edu/read/10925/chapter/1.

24. H. Nakagawa and K. Miura, “Salt Reduction in a Population for the Prevention of Hypertension,” Environmental Health and Preventive Medicine 9 (2004): 123–129.

25. National Academies of Sciences, Engineering, and Medicine, Dietary Reference Intakes for Sodium and Potassium (Washington, DC: The National Academies Press, 2019), https://doi.org/10.17226/25353.

26. American Heart Association, “Recommended Dietary Pattern to Achieve Adherence to the American Heart Association/American College of Cardiology (AHA/ACC) Guidelines,” Circulation 134 (2016): e505–e529.

27. World Health Organization, “Salt Reduction,” June 30, 2016, http://www.who.int/news-room/fact-sheets/detail/salt-reduction (accessed September 3, 2018).

28. National Institute for Health and Care Excellence, Prevention of Cardiovascular Disease at the Population Level (London: National Institute for Health and Care Excellence, 2010); NICE PH25 (public health guidance 25), https://www.nice.org.uk/guidance/ph25/resources/cardiovascular-disease-prevention-pdf-1996238687173.

29. A. Carriquiry, A. J. Moshfegh, L. C. Steinfeldt, et al., “Trends in the Prevalence of Excess Dietary Sodium Intake—United States, 2003–2010,” Morbidity and Mortality Weekly Report 62 (2013): 1021–1025.

30. National Academies of Sciences, Engineering, and Medicine, Dietary Reference Intakes for Sodium and Potassium (Washington, DC: The National Academies Press, 2019), https://doi.org/10.17226/25353 (accessed March 11, 2019).

31. J. K. Ahuja, S. Wasswa-Kintu, D. B. Haytowitz, et al., “Sodium Content of Popular Commercially Processed and Restaurant Foods in the United States,” Prevention Medicine Reports 2 (2015): 962–967.

32. A. J. Moran, M. Ramirez, and J. P. Block, “Consumer Underestimation of Sodium in Fast Food Restaurant Meals: Results from a Cross-Sectional Observational Study,” Appetite 113 (June 1, 2017): 155–161.

33. US Department of Agriculture, Agricultural Research Service, “FoodData Central,” USDA food composition databases, https://fdc.nal.usda.gov/ (accessed October 31, 2019).

34. US Department of Agriculture, Agriculture Research Service, “What We Eat in America,” https://www.ars.usda.gov/northeast-area/beltsville-md-bhnrc/beltsville-human-nutrition-research-center/food-surveys-research-group/docs/wweia-data-tables/ (accessed August 8, 2019); Center for Science in the Public Interest, “Reducing Sodium: A Look at State Savings in Health Care Costs,” May 21, 2015, https://cspinet.org/sites/default/files/attachment/Sodium%20Report%20Final%205%2020%2015.pdf (accessed August 8, 2019).

35. Centers for Disease Control and Prevention, “Usual Sodium Intakes Compared with Current Dietary Guidelines—United States, 2005–2008,” Morbidity and Mortality Weekly Report 60 (2011): 1413–1417.

36. E. Decker, speaking at a public meeting of the Dietary Guidelines Advisory Committee. March 29, 2019. https://www.youtube.com/watch?v=HJQqDl7M-wU (accessed November 24, 2019).

37. R. L. Bailey, D. J. Catellier, S. Jun, et al., “Total Usual Nutrient Intakes of US Children (under 48 months): Findings from the Feeding Infants and Toddlers Study (FITS) 2016,” Journal of Nutrition 148, no. 9S (2018): 1557S–1566S; S. Jun, D. J. Catellier, A. L. Eldridge, et al., “Usual Nutrient Intakes from the Diets of US Children by WIC Participation and Income: Findings from the Feeding Infants and Toddlers Study (FITS) 2016,” Journal of Nutrition 148, no. 9S (2018): 1567S–1574S.

38. K. J. Overwyk, L. Zhao, Z. Zhang, et al., “Trends in Blood Pressure and Usual Dietary Sodium Intake among Children and Adolescents, National Health and Nutrition Examination Survey 2003 to 2016,” Hypertension 74, no. 2 (2019): 260–266.

39. M. E. Cogswell, C. M. Loria, A. L. Terry, et al., “Estimated 24-Hour Urinary Sodium and Potassium Excretion in US Adults,” JAMA 319, no. 12 (March 27, 2018): 1209–1220.

40. US Department of Agriculture, “Both at Home and Away, Americans Are Choosing More Lower Fat Foods Than They Did 35 Years Ago,” October 1, 2018, https://www.ers.usda.gov/amber-waves/2018/october/both-at-home-and-away-americans-are-choosing-more-lower-fat-foods-than-they-did-35-years-ago/ (accessed March 20, 2019).

41. US Department of Agriculture, Economic Research Service, “Food Consumption and Nutrient Intakes, 2007–2010,” August 20, 2019, https://www.ers.usda.gov/data-products/food-consumption-and-nutrient-intakes/food-consumption-and-nutrient-intakes/#Nutrient%20Intake%20Estimates (accessed September 7, 2019).

42. M. F. Jacobson and J. G. Hurley, Restaurant Confidential (New York: Workman Publishing, 2002).

43. M. A. McCrory, A. G. Harbaugh, S. Appeadu, et al., “Fast-Food Offerings in the United States In 1986, 1991, and 2016 Show Large Increases in Food Variety, Portion Size, Dietary Energy, and Selected Micronutrients,” Journal of the Academy of Nutrition and Dietetics 119, no. 6 (2019): 923–933.

45. D. Prasad, T. A. Mezzacca, A. V. Anekwe, et al., “Sodium, Calorie, and Sugary Drink Purchasing Patterns in Chain Restaurants: Findings from NYC,” Preventive Medicine Reports 17 (2020), https://doi.org/10.1016/j.pmedr.2019.101040.

46. International Food Information Council, “2019 Food & Health Survey,” https://foodinsight.org/wp-content/uploads/2019/05/IFIC-Foundation-2019-Food-and-Health-Report-FINAL.pdf (accessed September 4, 2019).

47. Pew Research Center, “Public Perspectives on Food Risks,” November 19, 2018, http://www.pewinternet.org/2018/11/19/public-perspectives-on-food-risks/ (accessed September 4, 2019).

48. Food Marketing Institute, US Grocery Shopper Trends reports.

49. L. J. Harnack, M. E. Cogswell, J. M. Shikany, et al., “Sources of Sodium in US Adults from 3 Geographic Regions,” Circulation 135 (2017): 1775–1783.

50. American Heart Association, “Most Americans Don’t Understand the Health Effects of Wine and Sea Salt, Survey Finds,” April 25, 2011, https://www.prnewswire.com/news-releases/most-americans-dont-understand-health-effects-of-wine-and-sea-salt-survey-finds-120595304.html.

51. US Department of Agriculture, USDA food composition databases, https://fdc.nal.usda.gov/ (accessed September 10, 2018).

52. Peapod by Giant, https://www.peapod.com/product-search/whole%2520chicken (accessed March 11, 2019).

53. KFC, “Interactive Nutrition Menu,” April 19, 2018, https://www.kfc.com/nutrition/full-nutrition-guide (accessed September 10, 2018).

54. City of El Paso, “Chemical Analysis—City Water,” https://www.epwater.org/UserFiles/Servers/Server_6843404/File/Our%20Water/Water%20Quality/chemanalysis.pdf (accessed February 23, 2019).

55. University of Maryland Extension, “Sodium in Your Well Water: A Health Concern,” June 2019, https://extension.umd.edu/sites/extension.umd.edu/files/_docs/publications/Sodium%20in%20well%20water%20FS%201084%20%281%29.pdf (accessed September 5, 2019).

57. International Food Information Council, “Consumer Sodium Research,” 2011, https://foodinsight.org/wp-content/uploads/2011/10/Sodium-2011_Final-Report_0916.pdf (accessed June 3, 2019).

58. Goop.com (blog), “Don’t Blame the Saltshaker: Hidden Sodium and Our Hypertension Problem,” https://goop.com/wellness/health/dont-blame-the-salt-shaker-hidden-sodium-and-our-hypertension-problem/ (accessed November 3, 2018).

59. US Department of Agriculture, “Added Sugars in Adults’ Diet: What We Eat in America, NHANES 2015–2016,” Food Surveys Research Group Dietary Data Brief No. 24, October 2019, https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/DBrief/24_Sources_of_Added_Sugars_in_Adults’_Diet_2015-2016.pdf (accessed January 18, 2020).

Chapter 2

1. Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

2. Centers for Disease Control and Prevention, “Heart Attack,” August 18, 2017, https://www.cdc.gov/heartdisease/heart_attack.htm (accessed October 26, 2019); Centers for Disease Control and Prevention, “Heart Disease Fact Sheet,” August 23, 2017, https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_heart_disease.htm (accessed October 26, 2019).

3. Centers for Disease Control and Prevention, “Stroke Fact Sheet,” September 1, 2017, https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_stroke.htm (accessed January 20, 2020).

4. Centers for Disease Control and Prevention, “Stroke Facts,” January 31, 2020, https://www.cdc.gov/stroke/facts.htm (accessed February 23, 2020).

5. J. B. Taylor, “My Stroke of Insight,” TED (video), February 2008, https://www.ted.com/talks/jill_bolte_taylor_s_powerful_stroke_of_insight (accessed October 27, 2019).

6. Harvard Women’s Health Watch, “Mini-stroke: What Should You Do?” March 2014, https://www.health.harvard.edu/heart-health/mini-stroke-what-should-you-do (accessed October 26, 2019).

7. Q. Yang, X. Tong, L. Schieb, et al., “Vital Signs: Recent Trends in Stroke Death Rates—United States, 2000–2015,” Morbidity and Mortality Weekly Report 66 (2017): 933–399.

8. L. Ambard and E. Beaujard, “Causes de’l hypertension arterielle,” Archives générales de Médecine de Paris 1 (1904): 520–533.

9. “The Use of Salt,” JAMA 293 (2005): 100.

10. F. M. Allen and J. W. Sherrill, “The Treatment of Arterial Hypertension,” Journal of Metabolic Research 2 (1922): 429–545.

11. Sources for box 2.1: “Among adults, 54 percent of African Americans have hypertension”: Centers for Disease Control and Prevention, “High Blood Pressure, Facts about Hypertension,” January 28, 2020, https://www.cdc.gov/bloodpressure/facts.htm?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fdhdsp%2Fdata_statistics%2Ffact_sheets%2Ffs_bloodpressure.htm (accessed February 6, 2020). “80 to 90 percent of adults will develop hypertension”: P. Muntner, R. M. Carey, S. Gidding, et al., “Potential US Population Impact of the 2017 ACC/AHA High Blood Pressure Guideline,” Circulation 137 (2018): 109–118; R. S. Vasan, A. Beiser, S. Seshadri, et al., “Residual Lifetime Risk for Developing Hypertension in Middle-Aged Women and Men,” JAMA 287 (2002): 1003–1010. “Hypertension is responsible for over $131 billion in annual healthcare costs”: E. B. Kirkland, “Trends in Healthcare Expenditures among US Adults with Hypertension: National Estimates, 2003–2014,” Journal of the American Heart Association 7 (2018): e008731. “Together, coronary heart disease and stroke kill about 500,000 people annually”: E. J. Benjamin, M. J. Blaha, S. E. Chiuve, et al., “Heart Disease and Stroke Statistics—2017 Update: A Report from the American Heart Association,” Circulation 135 (2017): e146–e603. “High blood pressure is a primary or contributing cause of 472,000 deaths per year,” “About 7 of every 10 people suffering a first heart attack have high blood pressure”: Centers for Disease Control and Prevention, “High Blood Pressure, Facts about Hypertension,” January 28, 2020, https://www.cdc.gov/bloodpressure/facts.htm?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fdhdsp%2Fdata_statistics%2Ffact_sheets%2Ffs_bloodpressure.htm (accessed February 6, 2020). “The average adult should consume no more than 2,300 mg of sodium per day”: US Department of Health and Human Services and US Department of Agriculture, Dietary Guidelines for Americans 2015–2020, 8th Edition (December 2015), http://health.gov/dietaryguidelines/2015/guidelines/. “Average sodium intake of sodium for everyone 2 and older is 3,400 mg per day”: L. J. Harnack, M. E. Cogswell, J. M. Shikany, et al., “Sources of Sodium in US Adults from 3 Geographic Regions,” Circulation 135 (2017): 1775–1183. “For children, the recommended sodium limits are 1,200 mg for ages 1 to 3”: National Academies of Sciences, Engineering, and Medicine, Dietary Reference Intakes for Sodium and Potassium (Washington, DC: The National Academies Press, 2019), https://www.nap.edu/download/25353. “Children 6 to 10 years old actually consume 2,900 mg of sodium per day”: US Food and Drug Administration, “You May Be Surprised by How Much Salt You’re Eating,” January 23, 2018, https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm327369.htm (accessed March 11, 2018). “Worldwide, reducing sodium intakes to an average of 2,000 mg per day could prevent about 2.5 million deaths”: World Health Organization, “Salt Reduction,” June 30, 2016, http://www.who.int/mediacentre/factsheets/fs393/en/ (accessed October 20, 2019).

12. G. A Porter, “Chronology of the Sodium Hypothesis and Hypertension,” Annals of Internal Medicine 98, no. 2 (1983): 720–723.

13. “The Therapeutic Role of the Kempner Diet,” New England Journal of Medicine 240 (February 10, 1949): 236.

14. E. H. Estes and L. Kerivan, “An Archaeologic Dig: A Rice-Fruit Diet Reverses ECG Changes in Hypertension,” Journal of Electrocardiology 47, no. 5 (September–October 2014): 599–607.

15. Estes and Kerivan, “An Archaeologic Dig.”

16. “Report: Rice Doctor Admitted to Whippings in Depositions,” Associated Press, October 19, 1997, https://apnews.com/c89424d1d36a4f42d7ef87a0c95e9248.

17. P. Klemmer, C. E. Grim, and F. C. Luft, “Who and What Drove Walter Kempner? The Rice Diet Revisited,” Hypertension 64 (2014): 684–688.

18. D. M. Watkin, H. F. Froeb, F. T. Hatch, et al., “Effects of Diet in Essential Hypertension: II. Results with Unmodified Kempner Rice Diet in Fifty Hospitalized Patients,” American Journal of Medicine 9, no. 4 (October 1950): 441–493.

19. G. R. Meneely and C. O. T. Ball, “Experimental Epidemiology of Chronic Sodium Chloride Toxicity and the Protective Effect of Potassium Chloride,” American Journal of Medicine 25 (1958): 713–725.

20. L. K. Dahl and M. Heine, “Primary Role of Renal Homografts in Setting Chronic Blood Pressure Levels in Rats,” Circulation Research 36 (1975): 692–696.

21. F. Elijovich, M. H. Weinberger, C. A. Anderson, et al., “Salt Sensitivity of Blood Pressure: a Scientific Statement from the American Heart Association,” Hypertension 68, no. 3 (September 2016): e7–e46.

22. D. Denton, R. Weisinger, N. I. Mundy, et al., “The Effect of Increased Salt Intake on Blood Pressure of Chimpanzees,” Nature Medicine 10, no. 1 (October 1995): 1009–1016.

23. O. M. Dong, “Excessive Dietary Sodium Intake and Elevated Blood Pressure: A Review of Current Prevention and Management Strategies and the Emerging Role of Pharmaconutrigenetics,” BMJ Nutrition, Prevention and Health 1, no. 1 (2018): 7–16, http://dx.doi.org/10.1136/bmjnph-2018-000004.

24. D. Denton, R. Weisinger, N. I. Mundy, et al., “The Effect of Increased Salt Intake on Blood Pressure of Chimpanzees,” Nature Medicine 10, no. 1 (October 1995): 1009–1016.

25. Denton et al., “The Effect of Increased Salt Intake.”

26. W. J. Oliver, E. L. Cohen, and J. V. Neel, “Blood Pressure, Sodium Intake, and Sodium Related Hormones in the Yanomamo Indians, a ‘No-Salt’ Culture,” Circulation 52 (1975): 146–151.

27. N. T. Mueller, O. Noya-Alarcon, M. Contreras, et al., “Association of Age with Blood Pressure across the Lifespan in Isolated Yanomami and Yekwana Villages,” JAMA Cardiology 3 (2018): 1247–1249; S. A. E. Peters, P. Muntner, and M. Woodward, “Sex Differences in the Prevalence of, and Trends in, Cardiovascular Risk Factors, Treatment, and Control in the United States, 2001 to 2016,” Circulation 139 (2019): 1025–1035; supplemental data, https://www.ahajournals.org/doi/suppl/10.1161/CIRCULATIONAHA.118.035550 (accessed February 27, 2020).

28. Sources for box 2.2: “Prehistoric animals developed powerful physiological processes”; G. MacGregor, “Dietary Sodium and Potassium Intake and Blood Pressure,” Lancet 321, no. 8327 (April 2, 1983): 750–753. • “Almost everyone consumes less potassium than they should”: “Salt and Your Health, Part I: The Sodium Connection,” Harvard Men’s Health Watch, October 2010, https://www.health.harvard.edu/newsletter_article/salt-and-your-health (accessed August 18, 2019). • “When compared with the BP of wild animals or of primitive man, BP levels considered to be ‘normal’ in civilized countries may actually be hypertensive”: H. Nakagawa and K. Miura, “Salt Reduction in a Population for the Prevention of Hypertension,” Environmental Health and Preventive Medicine 9 (2004): 123–129. Figure 2.1: American Heart Association. • “What Is High Blood Pressure?” 2017, https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings (accessed October 13, 2019). • “President FDR long had a blood pressure problem”: T. Bishop and V. M. Figueredo, “Hypertensive Therapy: Attacking the Renin-Angiotensin System,” Western Journal of Medicine 175, no. 2 (August 2001): 119–124; A. B. Sobocinski, “The President’s Vital Signs: A Look Back at FDR’s Heart Health,” Navy Medicine Live, Official blog of the US Navy Bureau of Medicine and Surgery, http://navymedicine.navylive.dodlive.mil/archives/8066 (accessed July 8, 2018). • “Sadly, few physicians knew at the time”: R. A. Pizzi, “Developing Diuretics,” Modern Drug Discovery 6 (February 2003): 19–20. • “The relationship between blood pressure level and risk of developing cardiovascular disease is strong, continuous, graded, consistent, independent, and etiologically significant”: S. Havas, E. J.Roccella, and C. Lenfant, “Reducing the Public Health Burden from Elevated Blood Pressure Levels in the United States by Lowering Intake of Dietary Sodium, American Journal of Public Health 94 (2004): 19–22. • “in 2017 the threshold for stage 1 hypertension was lowered again”: P. K. Whelton, R. M. Carey, W. S. Aronow, et al., “2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: Executive Summary. A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines,” Journal of the American College of Cardiology 71, no. 19 (May 15, 2018): e127–e248. Correction: Journal of the American College of Cardiology 71, no. 19 (2018): 2275–2279. • “That lower threshold for concern”: P. Muntner, R. M. Carey, S. Gidding, et al., “Potential US Population Impact of the 2017 ACC/AHA High Blood Pressure Guideline,” Circulation 137, no. 2 (January 9, 2018): 109–118. • “Rises in blood pressure strike blacks earlier, hypertension is often more severe”: American Heart Association, “African Americans and Heart Disease, Stroke,” July 31, 2015, https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/african-americans-and-heart-disease-stroke (accessed October 16, 2019). • “And some medications are less effective”: American Heart Association, “What about African Americans and High Blood Pressure?” 2017, https://www.heart.org/-/media/data-import/downloadables/2/8/a/pe-abh-what-about-african-americans-and-high-blood-pressure-ucm_300463 (accessed October 16, 2019). • “African Americans may carry a gene that makes them more salt sensitive”: American Heart Association. “High Blood Pressure and African Americans,” October 31, 2016. https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/high-blood-pressure-and-african-americans (accessed October 16, 2019). • “Blacks consume slightly less sodium than whites”: National Academies of Sciences, Engineering, and Medicine, Dietary Reference Intakes for Sodium and Potassium (Washington, DC: The National Academies Press, 2019), table 11-2 https://doi.org/10.17226/25353. • “That’s roughly the same benefit”: P. K. Whelton, R. M. Carey, W. S. Aronow, et al., “2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline”; “Correction.”

29. E. D. Freis, “The Role of Salt in Hypertension,” Blood Pressure 1 (1992): 196–200; E. D. Freis, “Salt, Volume, and the Prevention of Hypertension,” Circulation 53 (1976): 589–595.

30. P. F. Sinnet and H. M. Shyte, “Epidemiological Studies in a Total Highland Population, Tukisenta New Guinea: Cardiovascular Disease and Relevant Clinical, Electrocardiographic, Radiological and Biochemical Findings,” Journal of Chronic Diseases 26 (1973): 265–290.

31. M. Gurven, A. D. Blackwell, D. E. Rodríguez, et al., “Does Blood Pressure Inevitably Rise with Age? Longitudinal Evidence among Forager-Horticulturalists,” Hypertension 60 (2012): 25–33.

32. American Heart Association, “Statistical Fact Sheet 2013 Update, High Blood Pressure,” 2013. https://www.heart.org/idc/groups/heart-public/@wcm/@sop/@smd/documents/downloadable/ucm_319587.pdf (accessed March 4, 2019).

33. J. Swales, “Dietary Salt and Hypertension,” Lancet 315, no. 8179 (1980): 1177–1179.

34. F. J. He and G. A. MacGregor, “A Comprehensive Review on Salt and Health and Current Experience of Worldwide Salt Reduction Programmes,” Journal of Human Hypertension 23 (2009): 363–384.

35. L. B. Page, A. Damon, and R. J. Moellering Jr., “Antecedents of Cardiovascular Disease in Six Solomon Island Societies,” Circulation 49 (1974): 1132–1146.

36. G. A. MacGregor, N. D. Markandu, G. A. Sagnella, D. R. G. Singer, and F. P. Cappuccio, “Double-blind Study of Three Sodium Intakes and Long-term Effects of Sodium Restriction in Essential Hypertension,” The Lancet 2 (1989): 1244–1247.

37. F. M. Sacks, L. P. Svetkey, W. M. Vollmer, et al., “Effects on Blood Pressure of Reduced Dietary Sodium and the Dietary Approaches to Stop Hypertension (DASH) Diet,” New England Journal of Medicine 344 (2001): 3–10.

38. F. M. Sacks, B. Rosner, and E. H. Kass, “Blood Pressure in Vegetarians,” American Journal of Epidemiology 100 (1974): 390–398.

39. F. M. Sacks, email correspondence with the author, August 28, 2019.

40. W. M. Vollmer, F. M. Sacks, J. Ard, et al., “Effects of Diet and Sodium Intake on Blood Pressure: Subgroup Analysis of the DASH–sodium Trial,” Annals of Internal Medicine 135 (2001): 1019–1028.

41. R. Cooper, “Cardiovascular Prevention through Precision,” Speech at the scientific symposium to celebrate the 100th birthday of Jeremiah Stamler, MD, October 25, 2019.

42. National Heart, Lung, and Blood Institute, “DASH Eating Plan,” NIH Publication No. 06–4082, April 2006. https://www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf (accessed September 8, 2019)

43. N. Karanja, K. J. Lancaster, W. M. Vollmer, et al., “Acceptability of Sodium-reduced Research Diets, including the Dietary Approaches To Stop Hypertension Diet, among Adults with Prehypertension and Stage 1 Hypertension,” Journal of the American Dietetic Association 107, no. 9 (2007): 1530–1538.

44. F. J. He and G. A. MacGregor, “Effect of Modest Salt Reduction on Blood Pressure: a Meta-Analysis of Randomized Trials: Implications for Public Health,” Journal of Human Hypertension 16 (2002): 761–70.

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Chapter 3

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12. P. Whoriskey, “Could 95 Percent of the World’s People Be Wrong about Salt?” Washington Post, May 26, 2015, https://www.washingtonpost.com/news/wonk/wp/2015/05/26/could-95-percent-of-the-worlds-people-be-wrong-about-salt/.

14. P. Whoriskey, “Is the American Diet Too Salty? Scientists Challenge the Longstanding Government Warning,” Washington Post, April 6, 2015, https://www.washingtonpost.com/news/wonk/wp/2015/04/06/more-scientists-doubt-salt-is-as-bad-for-you-as-the-government-says/.

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21. L. Huang, K. Trieu, S. Yoshimura, et al., “Effect of Dose and Duration of Reduction in Dietary Sodium on Blood Pressure Levels: Systematic Review and Meta-Analysis of Randomised Trials,” BMJ 368 (2020): m315, doi:10.1136/bmj.m315 (accessed February 27, 2020).

22. IOM (Institute of Medicine), Sodium Intake in Populations: Assessment of Evidence (Washington, DC: The National Academies Press, 2013).

23. G. Kolata, “No Benefit Seen in Sharp Limits on Salt in Diet,” New York Times, May 14, 2013.

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28. Taubes, “Salt, We Misjudged You.”

29. D. Mozaffarian, October 19, 2016. Docket No. FDA-2014-D-0055. (Author has converted measurements given in grams to milligrams.)

30. G. Mancia, S. Oparil, P. K. Whelton, et al., “The Technical Report on Sodium Intake and Cardiovascular Disease in Low- and Middle-Income Countries by the Joint Working Group of the World Heart Federation, the European Society of Hypertension and the European Public Health Association,” European Heart Journal 38 (2017): 712–719.

31. H. W. Cohen, S. M. Hailpern, et al., “Sodium Intake and Mortality in the NHANES II Follow-Up Study,” American Journal of Medicine 119, no. 275 (2006): e7–e14.

32. F. J. He, H. E. de Wardener, and G. A. MacGregor, “Sodium Intake and Mortality in the NHANES II Follow-Up Study,” American Journal of Medicine 120, no. 1 (January 2007): e5.

33. M. H. Alderman, “Salt, Blood Pressure and Health: A Cautionary Tale,” International Journal of Epidemiology 31 (2002): 311–315.

34. M. H. Alderman, telephone interview with the author, August 14, 2019.

35. H. Karppanen and E. Mervaala, “Sodium Intake and Mortality,” Lancet 351 (1998): 1509.

36. M. E. Cogswell, K. Mugavero, et al., “Dietary Sodium and Cardiovascular Disease Risk—Measurement Matters,” New England Journal of Medicine 375, no. 6 (August 11, 2016): 580–586.

37. P. Singer, H. Cohen, and M. Alderman, “Assessing the Associations of Sodium Intake with Long-Term All-Cause and Cardiovascular Mortality in a Hypertensive Cohort,” American Journal of Hypertension 28 (2015): 335–342.

38. N. Graudal, G. Jürgens, B. Baslund, et al., “Compared with Usual Sodium Intake, Low- and Excessive-Sodium Diets are Associated with Increased Mortality: A Meta-Analysis,” American Journal of Hypertension 27 (September 2014): 1129–1137, http://dx.doi.org/10.1093/ajh/hpu028.

39. F. J. He and G. A. MacGregor, “Salt Intake and Mortality,” American Journal of Hypertension 27, no. 11 (November 2014): 1424, http://dx.doi.org/10.1093/ajh/hpu095.

40. F. J. He, M. Tan, Y. Ma, et al., “Salt Reduction to Prevent Hypertension and Cardiovascular Disease: JACC State of the Art Review,” Journal of the American College of Cardiology 75, no. 6 (Feb. 2020): 632–647.

41. L. K. Cobb, C. A. M. Anderson, P. Elliott, et al., “Methodological Issues in Cohort Studies That Relate Sodium Intake to Cardiovascular Disease Outcomes: A Science Advisory from the American Heart Association,” Circulation 129 (2014): 1173–1186.

42. M. O’Donnell, A. Mente, S. Rangarajan, et al., “Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events,” New England Journal of Medicine 371 (2014): 612–623. (Erratum, New England Journal of Medicine 371 [2014]: 1267.)

43. A. Mente, M. O’Donnell, S. Rangarajan, et al., “Associations of Urinary Sodium Excretion with Cardiovascular Events in Individuals with and without Hypertension: A Pooled Analysis of Data from Four Studies,” Lancet 388, no. 10043 (July 30, 2016): 465–475.

44. L. Husten, “Top Cardiologist Blasts Nutrition Guidelines,” CardioBrief, February 27, 2017, http://www.cardiobrief.org/2017/02/27/top-cardiologist-blasts-nutrition-guidelines/.

45. I. Johnston, “Lancet Attacked for Publishing Study Claiming Low-Salt Diet Could Kill You,” Independent, May 21, 2016, https://www.independent.co.uk/news/science/salt-diet-heart-disease-death-lancet-a7040546.html.

46. N. Graudal, “Sodium and Cardiovascular Disease,” New England Journal of Medicine 371, no. 22 (November 27, 2014): 2136–2137.

47. Johnston, “Lancet Attacked for Publishing Study.”

48. N. R. Cook, “Correspondence: Sodium and Cardiovascular Disease,” New England Journal of Medicine 371 (2014): 2134–2139.

49. Cobb et al., “Methodological Issues in Cohort Studies.”

50. L. Huang, M. Crino, J. H. Wu, et al., “Mean Population Salt Intake Estimated from 24-h Urine Samples and Spot Urine Samples: A Systematic Review and Meta-Analysis,” International Journal of Epidemiology 45 (2016): 239–250.

51. R. H. G. Olde Engberink, T. C. van den Hoek, N. D. van Noordenne, et al., “Use of a Single Baseline Versus Multiyear 24-hour Urine Collection for Estimation of Long-Term Sodium Intake and Associated Cardiovascular and Renal Risk,” Circulation 136, no. 10 (2017): 917–926.

52. R. H. G. Olde Engberink, B.-J. H. van den Born, H. Peters-Sengers, et al., “Response by Olde Engberink et al. to Letter Regarding Article, ‘Use of a Single Baseline Versus Multiyear 24-Hour Urine Collection for Estimation of Long-Term Sodium Intake and Associated Cardiovascular and Renal Risk,’” Circulation 137, no. 14 (2018): 1538–1539.

53. F. J. He, N. R. C. Campbell, et al., “Errors in Estimating Usual Sodium Intake by the Kawasaki Formula Alter Its Relationship with Mortality: Implications for Public Health,” International Journal of Epidemiology 47 (2018): 1784–1795, http://dx.doi.org/10.1093/ije/dyy114.

54. N. R. Cook, L. J. Appel, and P. K. Whelton, “Lower Levels of Sodium Intake and Reduced Cardiovascular Risk,” Circulation 129 (2014): 981–989.

55. N. R. Cook, email to the author, October 9, 2019.

56. T. Neale, “Is It Time to Loosen Restrictions on Saturated Fats and Salt?” tctMD, December 14, 2018, https://www.tctmd.com/news/it-time-loosen-restrictions-saturated-fats-and-salt.

57. S. Yusuf, quoted during a discussion at NAM regarding a public workshop to review the dietary reference intakes for sodium and potassium, March 7, 2018.

58. N. R. C. Campbell, “Dissidents and Dietary Sodium: Concerns about the Commentary by O’Donnell et al.,” International Journal of Epidemiology 46 (2017): 362–366.

59. M. Tan, F. J. He, and G. A. MacGregor, “Salt and Cardiovascular Disease in PURE: A Large Sample Size Cannot Make Up for Erroneous Estimations,” Journal of the Renin-Angiotensin-Aldosterone System 19, no. 4 (Oct.–Dec. 2018), http://dx.doi.org/10.1177/1470320318810015.

60. American Heart Association, “American Heart Association Comment Strongly Refutes Study Findings on Sodium Consumption,” May 21, 2016, https://newsroom.heart.org/news/american-heart-association-strongly-refutes-study-findings-on-sodium-consumption (accessed September 10, 2019).

61. D. A. McCarron, A. G. Kazaks, J. C. Geerling, et al., “Normal Range of Human Dietary Sodium Intake: A Perspective Based on 24-Hour Urinary Sodium Excretion Worldwide,” American Journal of Hypertension 26 (2013): 1218–1223.

62. D. A. McCarron, J. C. Geerling, A. G. Kazaks, et al., “Can Dietary Sodium Intake Be Modified by Public Policy?” Clinical Journal of the American Society of Nephrology 4 (2009): 1878–1882.

63. Rebuttal by F. P. Cappuccio, S. Capewell, F. J. He, and G. A. MacGregor, “Salt: The Dying Echoes of the Food Industry,” American Journal of Hypertension 27 (2014): 279–281.

64. J. G. Forte, J. M. Miguel, J. Miguel, et al., “Salt and Blood Pressure: A Community Trial,” Journal of Human Hypertension 3 (1989): 179–184.

65. M. Maillot and A. Drewnowski, “A Conflict between Nutritionally Adequate Diets and Meeting the 2010 Dietary Guidelines for Sodium,” American Journal of Preventive Medicine 42 (2012): 174–179.

66. P. Britten, L. E. Cleveland, K. L. Koegel, et al., “Updated US Department of Agriculture Food Patterns Meet Goals of the 2010 Dietary Guidelines,” Journal of the Academy of Nutrition and Dietetics 112 (2012): 1648–1655.

67. M. H. Alderman, “Dietary Sodium: Where Science and Policy Diverge,” American Journal of Hypertension 29 (2016): 424–427.

68. F. J. He and G. A. MacGregor, “Reducing Population Salt Intake Worldwide: From Evidence to Implementation,” Progress in Cardiovascular Disease 52 (2010): 363–382.

69. B. Stetka, “Has Salt Gotten an Unfair Shake?” National Public Radio, September 3, 2017, https://www.npr.org/sections/health-shots/2017/09/03/547827356/has-salt-gotten-an-unfair-shake-sodium-partisans-say-yes (accessed August 15, 2018).

70. B. H. Scribner, “Salt and Hypertension,” JAMA 250 (1983): 388–389.

71. M. Wijkman, “Diuretics and Cerebrovascular Outcomes—Beyond Traditional Endpoints,” Journal of Clinical Hypertension 17 (2005): 273–274.

72. Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

73. M. H. Alderman, letter, JAMA 303, no. 19 (2010): 1917–1918.

74. P. Elliott and J. Stamler, “Commentary: Evidence on Salt and Blood Pressure Is Consistent and Persuasive,” International Journal of Epidemiology 31 (2002): 316–319.

75. L. J. Appel, “Salt Reduction in the United States,” BMJ 333, no. 7568 (2006): 561–562.

76. G. A. MacGregor, email to the author, October 25, 2019.

77. P. Strazzullo, “Benefit Assessment of Dietary Salt Reduction: While the Doctors Study, Should More People Die?” Journal of Hypertension 29 (2011): 829–831.

78. D. W. Jones, F. C. Luft, P. K. Whelton, M. H. Alderman, et al., “Can We End the Salt Wars with a Randomized Clinical Trial in a Controlled Environment?” Hypertension 72, no. 1 (2018): 10–11.

79. University of Pittsburgh, Human Research Protection Office, Research Involving Prisoners, Chapter 26. https://www.irb.pitt.edu/book/export/html/366 (accessed November 11, 2019).

80. S. Y. Angell, “A Diet Study on Prisoners? Wrong on Many Levels [letter],” New York Times, June 11, 2018.

81. L. J. Appel, interview with the author, November 25, 2019.

82. M. H. Alderman, interview with the author, August 14, 2019.

83. J. Morris, “Ford Spent $40 Million to Reshape Asbestos Science,” The Center for Public Integrity, February 16, 2016, https://www.publicintegrity.org/2016/02/16/19297/ford-spent-40-million-reshape-asbestos-science (accessed July 9, 2018).

Chapter 4

1. F. J. He and G. A. MacGregor, “A Comprehensive Review on Salt and Health and Current Experience of Worldwide Salt Reduction Programmes,” Journal of Human Hypertension 23 (2009): 363–384.

2. National Academies of Sciences, Engineering, and Medicine, Dietary Reference Intakes for Sodium and Potassium (Washington, DC: The National Academies Press, 2019), https://www.nap.edu/download/25353.

3. H. B. Evich, “Obama Takes Aim at Salt,” Politico, June 1, 2016, https://www.politico.com/story/2016/06/obama-salt-reduction-fda-223769 (accessed October 17, 2019).

4. D. Owen, “Is Noise Pollution the Next Big Public-Health Crisis?” New Yorker, May 13, 2019, https://www.newyorker.com/magazine/2019/05/13/is-noise-pollution-the-next-big-public-health-crisis?.

5. J. Majkut, “John Chafee’s 1986 Climate Hearings,” June 15, 2016, Niskanen Center website, https://niskanencenter.org/blog/john-chafees-1986-climate-hearings/ (accessed September 11, 2018).

Chapter 5

1. L. Roman, quoted in L. Petrecca, “Chinese Takeout Has So Much Salt It Should Carry a ‘Health Warning,’ UK Advocacy Group Says.” USA Today, March 15, 2018, https://www.usatoday.com/story/news/2018/03/15/salt-gets-some-stinging-criticism-well-strong-defense-during-salt-awareness-week/423903002/; L. Roman, quoted in N. Hellmich, “Keeping a Lid on Salt: Not So Easy,” USA Today, April 28, 2010.

2. Salt Institute, Form 990, December 2015, http://990s.foundationcenter.org/990_pdf_archive/362/362235413/362235413_201512_990O.pdf (accessed July 28, 2018).

3. Salt Institute, “Everything’s Better with a Little Salt,” http://www.saltinstitute.org/. Link no longer active.

4. Salt Institute, “Who Is the Salt Guru” (video), http://www.saltinstitute.org/salt-101/ask-the-salt-guru/ (accessed August 22, 2018).

5. Salt Institute, “Food Salt Essential for Life, Health,” September 29, 2011 (in author’s files).

6. Salt Institute, “World Food Day: Celebrating the Role of Salt,” October 16, 2018. http://saltinstitute.org/press_releases/world-food-day-celebrating-role-salt/ (accessed February 16, 2019).

7. Salt Institute, “Food Salt Essential for Life, Health,” September 29, 2011 (in author’s files).

8. V. Wong, “New York Will Require Salt Warnings on Menus, Outraging the Lobby,” Buzzfeed, September 9, 2015, https://www.buzzfeednews.com/article/venessawong/new-york-warning-label-for-salt.

9. P. K. Whelton, M. H. Weinberger, et al., “Junk Science or Junk Journalism—Whose Interests Are the Media Really Serving?” PRNewswire, January 15, 1997.

10. ProPublica (website), “Salt Institute,” nonprofit tax code designation, https://projects.propublica.org/nonprofits/organizations/362235413 (accessed March 13, 2018).

11. Salt Institute statement on CSPI lawsuit, October 8, 2015, http://www.saltinstitute.org/press_releases/salt-institute-statement-on-cspi-lawsuit/ (accessed July 28, 2018).

12. T. M. Andrews, “The Great Salt Debate: So Bad?” Atlantic, May 16, 2013. https://www.theatlantic.com/health/archive/2013/05/the-great-salt-debate-so-bad/275888/.

13. “FDA Salt Regulation—Lori Roman & Michael Jacobson,” The Colbert Report (video clip), May 3, 2010, http://www.cc.com/video-clips/i2zwg4/the-colbert-report-fda-salt-regulation---lori-roman---michael-jacobson (accessed March 13, 2018).

14. Salt Institute, Form 990, December 2015, http://990s.foundationcenter.org/990_pdf_archive/362/362235413/362235413_201512_990O.pdf (accessed July 28, 2018).

15. The Center for Media and Democracy, “Education Action Group,” Sourcewatch (website), https://www.sourcewatch.org/index.php/Education_Action_Group (accessed July 28, 2018).

16. J. Gunlock, “It’s Time to #BanBossy School Lunch Ladies,” Independent Women’s Forum (website), September 5, 2014. https://www.iwf.org/2014/09/11/time-to-ban-bossy-school-lunch-ladies-%e2%80%a2-cam-company/ (accessed July 28, 2018).

17. J. Gunlock, “Political Agendas versus Sound Nutrition,” Independent Women’s Forum’s Policy Focus 4, no. 6 (June 2014), http://c1355372.cdn.cloudfiles.rackspacecloud.com/6c2eb28f-2403-48ea-a7c2-56152bba721e/PolicyFocus14_June_p2-3.pdf (accessed July 28, 2018).

18. ProPublica (website), “Salt Institute Form 990, 2018,” https://projects.propublica.org/nonprofits/organizations/362235413/201910919349300526/IRS990 (accessed November 8, 2019).

19. W. P. Bolen, US Geological Survey. “Salt. Mineral Commodity Summaries,” January 2018, https://s3-us-west-2.amazonaws.com/prd-wret/assets/palladium/production/mineral-pubs/salt/mcs-2018-salt.pdf (accessed December 22, 2018).

20. R. Hanneman, interview with the author, August 21, 2019.

21. Salt Institute, “Salt & Health Newsletter,” 2011, http://www.saltinstitute.org/wp-content/uploads/2013/11/SH-4th-qtr-2011.pdf (accessed August 22, 2018).

22. C. Wallis, “Salt: A New Villain?” Time, March 15, 1982.

23. Dummies B2B, https://www.dummies.com/biz.html (accessed August 1, 2018). Salt for Dummies is not available online—not even on Amazon or through its used book sellers—now that the Salt Institute is out of business.

24. Salt Institute, “Salt Shocker—CDC Shifts from Ebola to Cottage Cheese!!” YouTube (video), March 31, 2011, https://www.youtube.com/watch?v=8xxA1ZTMsnI (accessed February 16, 2019).

25. US Department of Health, Education, and Welfare, Healthy People: The Surgeon General’s Report on Health Promotion and Disease Prevention (1979) DHEW publication no. (PHS) 79-55071.

26. Salt Institute, Letter to the secretaries of the US Department of Agriculture and US Department of Health and Human Services, April 11, 2016. http://saltinstitute.org/wp-content/uploads/2016/04/Salt-Institute-USDA-HHS-Letter-4-11-16.pdf (accessed November 10, 2018).

27. Salt Institute, “Salt Institute Asks Government Panel for a Fair Review of Sodium,” press release, March 7, 2018. http://saltinstitute.org/press_releases/salt-institute-asks-government-panel-fair-review-sodium/ (accessed November 11, 2018).

28. “NYC Considers High-Sodium Warning on Chain Restaurant Menus,” CBS News, June 10, 2015, https://www.cbsnews.com/news/nyc-considers-high-sodium-warning-on-chain-restaurant-menus/ (accessed March 14, 2018); Salt Institute, http://www.saltinstitute.org/press_releases/nyc-health-department-wrong-on-high-sodium-warnings/ (accessed March 14, 2018).

29. M. B. Quirk, “Restaurant Group Sues NYC over New Salt Warning Labels,” Consumerist, December 4, 2015, https://consumerist.com/2015/12/04/restaurant-group-sues-nyc-over-new-salt-warning-labels/.

31. US Department of Health and Human Services, Healthy People 2000: Consortium Action (1992 edition), https://archive.org/stream/healthypeopl20000publ/healthypeopl20000publ_djvu.txt (accessed September 27, 2018).

32. E. Halsey, “Is Salt Bad or Not?” CNN, September 19, 1996.

33. R. Rowen and C. Schrader, Control High Blood Pressure Without Drugs: A Complete Hypertension Handbook. (New York: Atria Books, 2001).

34. M. Warner, “The War over Salt,” New York Times, September 13, 2006, http://www.nytimes.com/2006/09/13/business/13salt.html.

35. M. Chase, “Do New Data Dash Advice to Cut Salt?” Wall Street Journal, August 24, 1998, https://www.wsj.com/articles/SB903904851697789000; M. Satin, interview with the author, August 22, 2019.

36. D. W. Jones, F. C. Luft, P. K. Whelton, M. H. Alderman, et al., “Can We End the Salt Wars with a Randomized Clinical Trial in a Controlled Environment?” Hypertension 72, no. 1 (2018): 10–11.

37. Salt Institute, Form 990 for 2016, http://990s.foundationcenter.org/990_pdf_archive/362/362235413/362235413_201612_990O.pdf (accessed August 1, 2018).

38. P. Babjak, email to the author, July 26, 2018.

39. L. Roman, email to the author, August 29, 2019.

40. P. Cattan, “Sel, le vice caché,” TOC, no. 18 (March 2006).

41. C. Labbé and O. Recasens, “Un scientifique sous surveillance,” Le Point, no. 1530, January 11, 2002.

42. “Scientist Treated like a Terrorist for His Damning Report on Salt,” Scotsman, January 14, 2002, https://www.scotsman.com/news/world/scientist-treated-like-a-terrorist-for-his-damning-report-on-salt-1-594725.

43. “Un cherheer de l’Inserm sur ecoute [An Inserm researcher bugged]” L’Obs, January 11, 2002, https://www.nouvelobs.com/societe/20020110.OBS2181/un-chercheur-de-l-inserm-sur-ecoute.html; C. Labbé and O. Recasens, “Un scientifique sous surveillance,” Le Point, no. 1530, January 11, 2002.

44. S. Coignard, La vendetta française (The French vendetta) (Paris: Albin Michel, 2003).

45. V. Olivier, “Pierre Meneton, l’obstiné,” L’Express, January 26, 2011, https://www.lexpress.fr/actualite/societe/sante/pierre-meneton-l-obstine_956016.html.

46. B. Moinier, Comité des Salines de France, letter to Christian Brechot, Director General, Inserm, April 6, 2006 (translated from the French; letter in author’s files).

47. Olivier, “Pierre Meneton, l’obstiné.”

48. Cattan, “Sel, le vice cache.”

49. G. A. MacGregor and H. E. deWardener, “The French Salt Industry in Court,” Lancet 373 (2009): 990–992, https://scihub.bban.top/https://www.thelancet.com/journals/lancet/article/PIIS0140673609605894/fulltext?rss=yes.

50. “The Salt Lobby Loses Its Case against an Inserm Researcher,” Libération, March 13, 2008, https://www.liberation.fr/societe/2008/03/13/le-lobby-du-sel-perd-son-proces-contre-un-chercheur-de-l-inserm_22384.

51. Salt Association, “Position Statement,” undated, http://www.saltassociation.co.uk/salt-the-facts/salt-position-statement/ (accessed February 28, 2020).

52. BBC News, “Watchdog Rejects Salt Complaint,” April 19, 2005, http://news.bbc.co.uk/2/hi/health/4461673.stm (accessed February 18, 2020).

Chapter 6

1. M. Nestle, Unsavory Truth (New York: Basic Books, 2018).

2. L. I. Lesser, C. B. Ebbeling, M. Goozner, et al., “Relationship between Funding Source and Conclusion among Nutrition-Related Scientific Articles,” PLoS Medicine 4, no. 1 (January 2007): e5, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1764435/; M. Nestle, Unsavory Truth: How Food Companies Skew the Science of What We Eat (New York: Basic Books, 2018).

3. B. I-San Lin, interview with the author, October 12, 2018.

4. D. Michaels, The Triumph of Doubt (New York: Oxford University Press, 2020).

5. M. Chase, “Do New Data Dash Advice to Cut Salt?” Wall Street Journal, August 24, 1998, https://www.wsj.com/articles/SB903904851697789000.

6. P. Kincaid-Smith and M. H. Alderman, “Universal Recommendations for Sodium Intake Should Be Avoided [letter],” Medical Journal of Australia 170 (1999): 174–175.

7. M. H. Alderman, Medical Journal of Australia 170 (1999): 163, 171.

8. H. W. Cohen, S. M. Hailpern, J. Fang, and M. H. Alderman, “Sodium Intake and Mortality in the NHANES II Follow-Up Study,” American Journal of Medicine 119, no. 3 (2006): 275, e7–e14.

9. G. Kolata, “Low-Salt Diet Ineffective, Study Finds, Disagreement Abounds,” New York Times, May 4, 2011, https://www.nytimes.com/2011/05/04/health/research/04salt.html (accessed September 1, 2019).

10. M. H. Alderman and H. Cohen, Lancet 378 (2011): 1993–1994.

11. M. H. Alderman, curriculum vitae, https://www.einstein.yu.edu/images/faculty/experts/profiles/29/alderman%20cv%2010.6.11.pdf (accessed March 28, 2019).

12. F. J. He and G. A. MacGregor, “Salt Intake and Mortality,” American Journal of Hypertension 26 (2014): 1424.

13. M. H. Alderman, interview with author, August 14, 2019, and email, September 2, 2019.

14. Portland Pet Food Company, “Meet the Team,” https://portlandpetfoodcompany.com/pages/meet-the-team (accessed February 18, 2020); The McCarron Group, http://www.mccarrongroup.com/ (accessed August 20, 2019).

15. The McCarron Group, “Testimonials,” http://www.mccarrongroup.com/?page_id=22 (accessed September 10, 2019).

16. D. A. McCarron, “The Dietary Guideline for Sodium: Should We Shake It Up? Yes!” American Journal of Clinical Nutrition 71 (2000): 1013–1019.

17. McCarron, “The Dietary Guideline for Sodium.”

18. E. Rosenthal, “Hypertension Research Challenges Role of Salt,” New York Times, December 31, 1991.

19. G. Taubes, “The (Political) Science of Salt,” Science 281 (1998): 898–907.

20. K. Doheny, “Americans Still Reaching for the Salt,” WebMD.com, October 20, 2010, https://www.webmd.com/hypertension-high-blood-pressure/news/20101020/americans-still-reaching-for-the-salt-shaker#1 (accessed January 28, 2020).

21. Salt Institute, Form 990 for 2016; P. Babjak, CEO, Academy of Nutrition and Dietetics, email correspondence with the author, July 26, 2018.

22. D. W. Jones, F. C. Luft, P. K. Whelton, M. H. Alderman, et al., “Can We End the Salt Wars with a Randomized Clinical Trial in a Controlled Environment?” Hypertension 72, no. 1 (2018): 10–11.

23. “Correction to: Can We End the Salt Wars with a Randomized Clinical Trial in a Controlled Environment?” Hypertension 72 (2018): e35, https://www.ahajournals.org/doi/10.1161/HYP.0000000000000082.

24. D. A. McCarron, National Academy of Medicine, Workshop for the Committee to Review the Dietary Reference Intakes for Sodium and Potassium,” http://www.nationalacademies.org/hmd/~/media/Files/Activity%20Files/Nutrition/ReviewDRIforSodiumandPotassium/March%20Public%20Workshop/Powerpoints/42%20David%20McCarron.pdf (after his presentation the website was corrected to disclose conflicts of interest; accessed September 3, 2019).

25. S. M. Lee, “A Prison Study Aims to End the ‘Salt Wars.’ It Turns Out the Salt Industry Wants to Help Fund It,” buzzfeednews.com, September 18, 2018, https://www.buzzfeednews.com/article/stephaniemlee/salt-institute-sodium-study-prison-funding.

26. Consensus Conference on Nutrition, May 14–16, 2014, https://web.archive.org/web/20160328032900/http://nutritioncvd2014.com/body.cfm?id=19 (accessed October 18, 2019).

27. Public Health Research Institute, Tackling Global Health Challenges, 2019 research report (accessed October 20, 2019); Clinical Trials Ontario, “Pharmaceuticals,” August 16, 2019. https://www.investinontario.com/pharmaceuticals#intro (accessed October 21, 2019); Faculty of Health Sciences, “$40-Million Investment Launches International Hypertension Study,” June 15, 2011, https://dailynews.mcmaster.ca/articles/40-million-investment-launches-international-hypertension-study/ (accessed October 21, 2019).

28. F. Fickweiler, W. Fickweiler, and E. Urbach, “Interactions between Physicians and the Pharmaceutical Industry Generally and Sales Representatives Specifically and Their Association with Physicians’ Attitudes and Prescribing Habits: A Systematic Review,” BMJ Open 7 (2017): e016408.

29. Nestle, Unsavory Truth.

Chapter 7

1. D. Mozaffarian, S. Fahimi, G. M. Singh, et al. “Global Sodium Consumption and Death from Cardiovascular Causes,” New England Journal of Medicine 371 (2014): 624–634. (The author converted the measurements given in grams to milligrams.)

2. World Health Organization, Hypertension, May 16, 2019, https://www.who.int/news-room/fact-sheets/detail/hypertension (accessed September 11, 2019).

3. World Health Organization, “Global NCD Target—Reduce High Blood Pressure,” September 2016, https://www.who.int/beat-ncds/take-action/policy-brief-reduce-high-blood-pressure.pdf (accessed January 9, 2020); GBD 2013 Risk Factors Collaborators, “Global, Regional, and National Comparative Risk Assessment of 79 Behavioural, Environmental and Occupational, and Metabolic Risks or Clusters of Risks in 188 Countries, 1990–2013: A Systematic Analysis for the Global Burden of Disease Study 2013,” Lancet 386 (2015): 2287–2323.

4. GBD 2017 Diet Collaborators. “Health Effects of Dietary Risks in 195 Countries, 1990–2017: A Systematic Analysis for the Global Burden of Disease Study 2017,” Lancet, April 3, 2019, https://doi.org/10.1016/S0140-6736(19)30041-8.

5. D. Mozaffarian, S. Fahimi, G. M. Singh, et al., for the Global Burden of Diseases Nutrition and Chronic Diseases Expert Group (NUTRICODE), “Global Sodium Consumption and Death from Cardiovascular Causes,” New England Journal of Medicine 371 (August 14, 2014): 624–634 (suppl. appendix table S7).

6. “Salt Reduction Can Save Many Lives at Low Cost,” Resolve to Save Lives (website), https://www.resolvetosavelives.org/sodium/ (accessed November 10, 2019).

7. H. Karppanen and E. Mervaala, “Sodium Intake and Hypertension,” Progress in Cardiovascular Diseases 49, no. 2 (2006): 59–75.

8. L. Hyseni, A. Elliot-Green, F. Lloyd-Williams, et al., “Systematic Review of Dietary Salt Reduction Policies: Evidence for an Effectiveness Hierarchy?” PLoS ONE 12, no. 5 (2017): e0177535, http://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0177535&type=printable; Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

9. L. Hyseni, A. Elliot-Green, F. Lloyd-Williams, et al., “Systematic Review of Dietary Salt Reduction Policies: Evidence for an Effectiveness Hierarchy?” PLoS ONE 12, no. 5 (2017): e0177535, http://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0177535&type=printable.

10. World Health Organization (WHO), “Community-Based Efforts to Reduce Blood Pressure and Stroke in Japan, March 2013,” https://www.who.int/features/2013/japan_blood_pressure/en/ (accessed August 10, 2019).

11. US Food and Drug Administration, “Voluntary Sodium Reduction Goals: Target Mean and Upper Bound Concentrations for Sodium in Commercially Processed, Packaged, and Prepared Foods; Draft Guidance for Industry,” June 2, 2016, 81 Fed. Reg. (35363) 35363–35367, https://www.federalregister.gov/documents/2016/06/02/2016-12950/voluntary-sodium-reduction-goals-target-mean-and-upper-bound-concentrations-for-sodium-in (accessed September 23, 2018).

12. World Health Organization (WHO), “Progress in Reducing Salt Consumption in Turkey,” April 8, 2013, http://www.euro.who.int/en/countries/turkey/news/news/2013/04/progress-in-reducing-salt-consumption-in-turkey (accessed April 4, 2019).

13. Overview: K. Trieu, B. Neal, C. Hawkes, et al., “Salt Reduction Initiatives around the World—A Systematic Review of Progress towards the Global Target,” PLoS ONE 10, no. 7: e0130247, https://doi.org/10.1371/journal.pone.0130247 (accessed February 17, 2020). Selected sources for table 7.1: Argentina: The World Bank, Prevention of Health Risk Factors in Latin America and the Caribbean: Governance of Five Multisectoral Efforts (Washington, DC: World Bank, 2014); J. Konfino, T. A. Mekonnen, P. G. Coxson, et al., “Projected Impact of a Sodium Consumption Reduction Initiative in Argentina: An Analysis from the CVD Policy Model—Argentina,” PLoS ONE 8, no. 9 (2013): e73824, doi:10.1371/journal.pone.0073824; Australia: R. Lindberg, T. Nichols, and C. Yam. “The Healthy Eating Agenda in Australia: Is Salt a Priority for Manufacturers?” Nutrients 9, no. 8 (2017): 881, doi:10.3390/nu9080881; Austria: Bundesministerium Für Gesundheit, Austrian Salt Initiative, 2014, http://www.bmgf.gv.at/cms/site2/attachments/7/1/0/CH1396/CMS1385031886552/who_conference_factsheet_oesi_final.pdf; Bahrain: G. Y. Lim, “Slashing Salt: Bahrain Follows Kuwait and Qatar in Move to Reduce Levels in Baked Goods,” FoodNavigator-Asia.com, September 11, 2019, https://www.foodnavigator-asia.com/Article/2019/09/11/Slashing-salt-Bahrain-follows-Kuwait-and-Qatar-in-move-to-reduce-levels-in-baked-goods#; Belgium: European Commission, “National Salt Initiatives: Implementing the EU Framework for Salt Reduction Initiatives,” 2009, http://bit.ly/1FTKE4A; Health, Food Chain Safety and Environment, 2013, Moins de sel dans l’alimentation des Belges, http://www.health.belgium.be/eportal/19088825_FR?backNode=9735#.U5s6j_ldWIM; Brazil: M. Brown, World Action on Salt and Health, “Brazil’s Salt Reduction Program,” October 4, 2017, http://www.worldactiononsalt.com/blog/2017/brazils-salt-reduction-program.html (accessed February 17, 2020); Bulgaria: European Commission, Survey on Members States’ Implementation of the Salt Reduction Framework, 2012, http://ec.europa.eu/health/nutrition_physical_activity/docs/salt_report1_en.pdf; Canada: Government of Canada, “Toward Front-of-Package Nutrition Labels for Canadians,” https://www.canada.ca/en/health-canada/programs/front-of-package-nutrition-labelling/consultation-document.html; Chile: C. Corvalán, M. Reyes, M. L. Garmendia, et al., “Structural Responses to the Obesity and Non-communicable Diseases Epidemic: Update on the Chilean Law of food Labelling and Advertising,” Obesity Reviews 20, no. 3 (2018): doi:10.1111/obr.12802. Ecuador: A. A. Díaz, P. M. Veliz, G. Rivas-Mariño, “Food Labeling in Ecuador: Implementation, Results, and Pending Actions,” Pan American Journal of Public Health 41 (2017): 41, e54, https://translate.google.com/translate?hl=en&sl=es&u=https://www.researchgate.net/publication/325226975_Food_labeling_in_Ecuador_implementation_results_and_pending_actions&prev=search (accessed February 18, 2020); Finland: H. Karppanen and E. Mervaala, “Sodium Intake and Hypertension,” Progress in Cardiovascular Diseases 49, no. 2 (2006): 59–75; Greece: European Commission, Survey on Members States’ Implementation of the Salt Reduction Framework, 2012, http://ec.europa.eu/health/nutrition_physical_activity/docs/salt_report1_en.pdf; Hungary: “Assessment of the Impact of a Public Health Product Tax,” http://www.euro.who.int/data/assets/pdf_file/0008/332882/assessment-impact-PH-tax-report.pdf; Israel: State of Israel, Ministry of Health, “Food Label and Nutrition Label,” 2018, https://www.health.gov.il/English/Topics/FoodAndNutrition/Nutrition/Adequate_nutrition/Pages/labeling.aspx and other sources; Kuwait: World Health Organization, “Kuwaitis Lower Blood Pressure by Reducing Salt in Bread,” September 2014, https://www.who.int/features/2014/kuwait-blood-pressure/en/; Mexico: F. Cortez, “Mexico Front of Pack Labeling Warning Signs,” USDA Foreign Agricultural Service, August 23, 2019, https://apps.fas.usda.gov/newgainapi/api/report/downloadreportbyfilename?filename=Mexico%20Front%20of%20Pack%20Labeling%20Warning%20Signs_Mexico%20ATO_Mexico_8-23-2019.pdf; Netherlands: E. H. M. Temme, M. A. H. Hendriksen, I. E. J. Milder, et al., “Salt Reductions in Some Foods in the Netherlands: Monitoring of Food Composition and Salt Intake,” Nutrients 9 (2017): 791; Paraguay: Consensus Action on Salt & Health, 2013 annual report, http://apps.charitycommission.gov.uk/Accounts/Ends18/0001098818_ AC_20130430_E_C.pdf; Peru: N. Michail, “Peru: Nutrition Warning Labels Become Mandatory,” FoodNavigator-latam, https://www.foodnavigator-latam.com/Article/2019/06/17/Peru-Nutrition-warning-labels-become-mandatory#; South Africa: S. A. E. Peters, E. Dunford, L. J. Ware et al., “The Sodium Content of Processed Foods in South Africa during the Introduction of Mandatory Sodium Limits,” Nutrients 9, no. 4 (2017): 404–419; South Africa Department of Health, Government notice no. R. 214, “Regulations Relating to the Reduction of Sodium in Certain Foodstuffs and Related Matters, March 20, 2013, and May 31, 2019, https://www.foodfocus.co.za/assets/documents/UPDATED_Notice%20214%20-Regulations%20relating%20reduction%20of%20sodium.pdf; Turkey: World Health Organization, “Progress in Reducing Salt Consumption in Turkey,” August 4, 2013, http://www.euro.who.int/en/countries/turkey/news/news/2013/04/progress-in-reducing-salt-consumption-in-turkey (accessed February 17, 2020); Y. Erdem, T. Akpolat, Ü. Derici, et al., “Dietary Sources of High Sodium intake in Turkey: SALTURK II,” Nutrients 9, no. 9 (2017): 933, doi:10.3390/nu9090933; United States: see details of US efforts in chapter 9; United Kingdom: Public Health England, “Salt Targets 2017: Progress Report—A Report on the Food Industry’s Progress towards Meeting the 2017 Salt Targets,” December 2018, https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/765571/Salt_targets_2017_progress_report.pdf; Uruguay: Global Advertising Lawyers Association, “New Front- of-Package Labeling Regulation in Uruguay,” Gala Gazette 13, no. 4.

14. F. Godlee, “The Food Industry Fights for Salt,” Editorial, BMJ 312 (1996): 1239–1240.

15. “Order of the British Empire,” Gazette, June 8, 2019, https://www.thegazette.co.uk/notice/3294142.

17. G. A. MacGregor, email to the author, October 25, 2019.

18. F. J. He, H. C. Brinsden, and G. A. MacGregor, “Salt Reduction in the United Kingdom: A Successful Experiment in Public Health,” Journal of Human Hypertension 28, no. 6 (2014): 345–352.

19. Public Health England, “Salt Reduction Targets for 2017,” March 2017, https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/604338/Salt_reduction_targets_for_2017.pdf (accessed September 12, 2019).

20. “PHE Starts Next Stage of New Salt Reduction Targets for Everyday Foods,” F&D Technology, February 6, 2020, https://www.foodanddrinktechnology.com/news/31024/phe-engages-with-food-industry-on-new-salt-reduction-targets-for-everyday-foods/ (accessed February 28, 2020); Public Health England, “Draft Proposals: 2023 Salt Reduction Targets,” February 2020. In the author’s files.

21. UK Food Standards Agency, August 25, 2016, “Public Information Film,” https://www.youtube.com/watch?v=ti_JN2yFYPw (accessed December 22, 2018).

22. F. J. He, H. C. Brinsden, and G. A. MacGregor, “Salt Reduction in the United Kingdom: A Successful Experiment in Public Health,” Journal of Human Hypertension 28, no. 6 (2014): 345–352.

23. G. A. MacGregor, F. J. He, and S. Pombo-Rodrigues, “Food and the Responsibility Deal: How the Salt Reduction Strategy Was Derailed,” BMJ 350 (2015): h1936.

24. A. A. Laverty, C. Kypridemos, P. Seferidi, et al., “Quantifying the Impact of the Public Health Responsibility Deal on Salt Intake, Cardiovascular Disease and Gastric Cancer Burdens: Interrupted Time Series and Microsimulation Study,” Journal of Epidemiology and Community Health, 73 (2019): 881-887. Public Health England, Assessment of salt intake (2020), https://bit.ly/3cVGj6z.

25. E. Dunford, J. Webster, M. Woodward, et al., “The Variability of Reported Salt Levels in Fast Foods Across Six Countries: Opportunities for Salt Reduction,” Canadian Medical Association Journal 184, no. 9 (2012): 1023–1028.

26. McDonald’s, Burger King, and Subway (UK and US websites), September 12, 2019.

27. T. R. Frieden, “Sodium Reduction—Saving Lives by Putting Choice into Consumers’ Hands,” JAMA 316, no. 6 (2016): 579–580; F. J. He, M. Tan, Y. Ma, et al., “Salt Reduction to Prevent Hypertension and Cardiovascular Disease: JACC State of the Art Review,” Journal of the American College of Cardiology 75, no. 6 (February 2020): 632–647.

28. Individual sources for figure 7.2: (top) L. Rodriguez, Chilean Ministry of Health, “The Implementation of New Regulations on Nutritional Labelling in Chile,” https://www.wto.org/english/tratop_e/tbt_e/8_Chile_e.pdf (accessed August 1, 2018); (middle) Courtesy of Israel Ministry of Health; (bottom) © All Rights Reserved. Health Canada, Consultation on Proposed Front-of-Package Labelling (adapted and reproduced with permission from the Minister of Health, 2019).

29. M. Shoup, “Brazil: Front of Package Warning Labels Found to Be an ‘Important Addition’ to Nutrition Facts,” FoodNavigator–latam.com, July 15, 2019, https://www.foodnavigator-latam.com/Article/2019/07/15/Brazil-Front-of-package-warning-labels-found-to-be-an-important-addition-to-nutrition-facts (accessed September 12, 2019); Vital Strategies, “Brazilians Call for New Food Warning Label System,” news release, November 13, 2018, http://www.vitalstrategies.org/press/brazilians-call-for-new-food-warning-label-system/ (accessed April 4, 2019).

30. M. Mora-Plazas, L. F. Gómez, D. R. Miles, et al., “Nutrition Quality of Packaged Foods in Bogotá, Colombia: A Comparison of Two Nutrient Profile Models,” Nutrients 11, no. 5 (2019): 1011, https://www.mdpi.com/2072-6643/11/5/1011.

31. Pan American Health Organization, “Ecuador, Chile and Bolivia Defend Labeling of Processed Foods at PAHO Meeting,” September 29, 2016, https://www.paho.org/hq/index.php?option=com_content&view=article&id=12542%3Aecuador-chile-bolivia-defienden-etiquetado-alimentos-procesados-&catid=8883%3A55-dc-events&Itemid=42100&lang=en (accessed August 1, 2018).

32. L. S. Taillie, M. Reyes, M. A. Colchero, et al., “An Evaluation of Chile’s Law of Food Labeling and Advertising on Sugar-sweetened Beverage Purchases from 2015 to 2017: A Before-and-After Study.” PLoS Medicine 17, no. 2 (2020): e1003015, https://doi.org/10.1371/journal.pmed.1003015.

33. J. Jacobs, “Chile’s Sugary Food Fight Echoes around the World,” Financial Times, March 11, 2020, https://www.ft.com/content/d481cf02-1e47-11e9-a46f-08f9738d6b2b.

34. C. Johnson, J.A. Santos, E Sparks, et al., “Sources of Dietary Salt in North and South India Estimated from 24 hour Dietary Recall,” Nutrients 11, no. 2 (2019): 318.

Chapter 8

1. M. F. Jacobson, B. F. Liebman, and G. Moyer, Salt: The Brand Name Guide to Sodium Content (New York: Warner Books, 1983), 63.

2. Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

3. White House Conference on Food, Nutrition, and Health: Final Report (US Government Printing Office, 1970), https://babel.hathitrust.org/cgi/pt?id=umn.31951d02987449r;view=1up;seq=61 (accessed November 15, 2018).

4. National Institutes of Health, Hypertension, report no. 1714 (Washington, DC, Government Printing Office, 1969).

5. P. H. Wiggins, “Nestlé to Acquire Beech-Nut Baby Foods,” New York Times, November 21, 1979.

6. M. Burros, “Baby Foods: Taking a Closer Look,” New York Times, February 10, 1977.

7. US Senate, Select Committee on Nutrition and Human Needs, Dietary Goals for the United States (February 1977), https://ia800505.us.archive.org/13/items/CAT10527234/CAT10527234.pdf (accessed March 12, 2020).

8. E. D. Freis, “Salt, Volume, and the Prevention of Hypertension,” Circulation 53 (1976): 589–595.

9. Congressional Record—Senate, September 10, 1979, 23910, https://www.govinfo.gov/content/pkg/GPO-CRECB-1979-pt18/pdf/GPO-CRECB-1979-pt18-4-2.pdf (accessed February 25, 2020).

10. Center for Science in the Public Interest, Petition to FDA for a Rule to Label the Sodium Content of Foods, July 10, 1978.

11. Center for Science in the Public Interest, Petition to FDA for a Rule to Regulate the Sodium Content of Processed Foods, July 10, 1978.

12. Center for Science in the Public Interest, Petition to FDA for a Rule Requiring Health Notices on Salt Packages, December 28, 1981.

13. M. Jacobson, “The Deadly White Powder,” Mother Jones (July 1978): 12–20.

14. S. A. Miller, interview with the author, March 24, 1978.

15. US Food and Drug Administration, “FDA’s Approach to the GRAS Provision: A History of Processes,” April 2006, https://www.fda.gov/food/ingredientspackaginglabeling/gras/ucm094040.htm (accessed September 21, 2018).

16. Life Sciences Research Office, Federation of American Societies for Experimental Biology, “SCOGS-102. Evaluation of the Health Effects of Sodium Chloride and Potassium Chloride as Food Ingredients,” 1979, http://wayback.archive-it.org/7993/20171031064319/https://www.fda.gov/Food/IngredientsPackagingLabeling/GRAS/SCOGS/ucm260741.htm (accessed April 6, 2019).

17. S. A. Miller, letter to CSPI, September 3, 1980.

18. “Retired Frito-Lay Executive Dies of Heart Attack,” Associated Press, August 15, 1985, https://apnews.com/d83900be7efe188f0877d071054745ee (accessed February 25, 2020).

19. “Experts Testify on Salt’s Value,” Bandwagon (a Frito-Lay periodical), undated (in author’s files).

20. R. Lin, interview with the author, October 11, 2018.

21. R. Lin, interview with the author; also R. Lin, memo to R. Hilton and A. Wohlman in preparation for the GRAS meeting, “Position Paper on Salt,” August 31, 1978.

22. US Food and Drug Administration, “Status of FDA Sodium Activities,” June 1983.

23. C. Wallis, “Salt: a New Villain?” Time, March 15, 1982.

24. B. F. Liebman, M. Jacobson, and G. Moyer, Salt: The Brand Name Guide to Sodium Content (New York: Warner Books, 1983), 58–60.

25. A. H. Hayes, Testimony, House Subcommittee on Health and the Environment, September 25, 1981.

26. US Food and Drug Administration, Report on the Food and Drug Administration’s activities on Sodium Labeling, January 26, 1985.

27. B. F. Liebman, M. Jacobson, and G. Moyer, Salt: The Brand Name Guide to Sodium Content. (New York: Warner Books, 1983), 60–61.

28. C. Wallis, “Salt: A New Villain?” Time, March 15, 1982.

29. B. F. Liebman, M. Jacobson, and G. Moyer, Salt: The Brand Name Guide to Sodium Content (New York: Warner Books, 1983), 63.

30. US Food and Drug Administration, Safety Review of Sodium Chloride; Policy Notice; Solicitation of Views, Fed. Reg. 47, no. 118: 26590-5, June 18, 1982.

31. J. P. Hile, US Food and Drug Administration, letter to CSPI, August 18, 1982.

32. US Food and Drug Administration, Fed Reg. 49(76); April 18, 1984, 15510–15535, http://cdn.loc.gov/service/ll/fedreg/fr049/fr049076/fr049076.pdf (accessed October 6, 2018).

33. R. Lin, memo to Dennis Heard, Calcium Antihypertension Campaign, January 28, 1982 (in the author’s files).

34. R. Lin, memo to Dennis Heard.

35. R. Lin, email to the author, January 30, 2020.

36. N. Karanja and D. A. McCarron, “Calcium and Hypertension,” Annual Review of Nutrition 6 (1986): 475–496.

37. R. Lin, email to the author, January 29, 2020.

38. L. S. Sims, The Politics of Fat: Food and Nutrition Policy in America (New York: M. E. Sharpe, 1998).

39. M. Jacobson, “Salt: The Forgotten Killer,” Center for Science in the Public Interest, February 1, 2005, https://cspinet.org/resource/salt-forgotten-killer-feb-2005 (accessed August 21, 2018).

40. Center for Science in the Public Interest, Petition for a Writ of Mandamus, February 24, 2018, https://cspinet.org/sites/default/files/attachment/salt_lawsuit.pdf (accessed August 21, 2018).

41. Center for Science in the Public Interest et al. v. Dr. Mark Novitch et al., United States District Court for the District of Columbia, Memorandum Opinion, June 11, 1984.

42. Center for Science in the Public Interest, “Group asks FDA to Limit Salt in Processed Foods,” November 8, 2005, https://cspinet.org/news/group-asks-fda-limit-salt-processed-foods-20051108 (August 21, 2018).

43. Supplemental statement of the Salt Institute to the Food and Drug Administration public hearing on petition to revise the regulatory status of salt and establish food labeling requirements regarding salt and sodium. March 3, 2008. FDA Docket No. 2005P-0450. 2007.

44. D. Q. Haney, “For 90 Percent of Americans, Salt Doesn’t Matter Much,” Associated Press, November 13, 1990.

45. Meeting with FDA, October 19, 2005.

Chapter 9

1. T. R. Frieden, “Reducing Sodium Intake in the Population,” JAMA 316 (2016): 2550–2551.

2. S. Havas and B. D. Dickinson, “Reducing the Population Burden of Cardiovascular Disease by Reducing Sodium Intake, A Report of the Council on Science and Health, American Medical Association,” Archives of Internal Medicine 167, no. 4 (2007): 1460–1468.

3. American Public Health Association, “Implementing Effective Strategies to Reduce Sodium in the Food Supply,” November 1, 2011, https://www.apha.org/policies-and-advocacy/public-health-policy-statements/policy-database/2014/07/21/11/36/implementing-effective-strategies-to-reduce-sodium-in-the-food-supply (accessed September 6, 2019).

4. New York City Department of Health and Mental Hygiene, “National Salt Reduction Initiative: Packaged and Restaurant Food,” https://www1.nyc.gov/site/doh/health/health-topics/national-salt-reduction-initiative-packaged-food.page (accessed January 12, 2019); “National Salt and Sugar Reduction Initiative,” https://www1.nyc.gov/assets/doh/downloads/pdf/cardio/nsri-partners.pdf (accessed September 13, 2019).

5. C. J. Curtis, J. Clapp, S. A. Niederman, et al., “US Food Industry Progress during the National Salt Reduction Initiative: 2009–2014,” American Journal of Public Health 106, no. 10 (2016): 1815–1819, doi:10.2105/AJPH.2016.303397.

6. Grocery Manufacturers Association, Comment (appendix C), Docket No FDA-2011-N-0400, January 27, 2012.

7. Curtis et al., “US Food Industry Progress.”

8. Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

9. Institute of Medicine, “FDA Should Set Standards for Salt Added to Processed Foods, Prepared Meals,” April 20, 2010, http://www8.nationalacademies.org/onpinews/newsitem.aspx?RecordID=12818 (accessed September 15, 2018).

10. W. Neuman, “F.D.A. Is Urged to Set Limits for Levels of Salt in Food,” New York Times, April 20, 2010, https://www.nytimes.com/2010/04/21/us/21salt.html.

11. Institute of Medicine, Strategies to Reduce Sodium Intake in the United States (Washington, DC: The National Academies Press, 2010).

12. R. Kahn, “FDA Public Hearing on Salt and Sodium,” November 29, 2007, https://www.regulations.gov/document?D=FDA-2007-0545-0018 (accessed February 10, 2020).

13. Media Matters for America, “With a Grain of Salt: Right-Wing Media Claim Government Is Coming for Your Shaker,” April 22, 2010, https://www.mediamatters.org/research/2010/04/22/with-a-grain-of-salt-right-wing-media-claim-gov/163659 (accessed July 11, 2019).

14. Neuman, “F.D.A. Is Urged to Set Limits.”

15. Salt Institute, “Comment,” December 3, 2011. https://www.regulations.gov/document?D=FSIS-2011-0014-0001 (accessed October 14, 2018).

16. National Frozen Pizza Institute, “Comment,” January 27, 2012, https://www.regulations.gov/document?D=FSIS-2011-0014-0285 (accessed December 4, 2019).

17. S. M. Patel, J. P. Gunn, X. Tong, et al., “Consumer Sentiment on Actions Reducing Sodium in Processed and Restaurant Foods,” Consumer Styles 2010, American Journal of Preventive Medicine 46 (2014): 516–524.

18. L. Layton, “FDA Plans to Limit Amount of Salt Allowed in Processed Foods for Health Reasons, Washington Post, April 20, 2010, http://www.washingtonpost.com/wp-dyn/content/article/2010/04/19/AR2010041905049.html

19. A. H. Hayes, Testimony, House Subcommittee on Health and the Environment, September 25, 1981.

20. J. Anderer, “Startling Study Reveals Majority of US Packaged Food Is Ultra-Processed,” StudyFinds.org, July 29, 2019, https://www.studyfinds.org/startling-study-reveals-majority-packaged-food-is-ultra-processed/ (accessed September 13, 2019).

21. US Food and Drug Administration, “FDA Issues Draft Guidance to Food Industry for Voluntarily Reducing Sodium in Processed and Commercially Prepared Food,” May 31, 2016, https://www.fda.gov/news-events/press-announcements/fda-issues-draft-guidance-food-industry-voluntarily-reducing-sodium-processed-and-commercially (accessed February 25, 2020).

22. H. B. Evich, “Obama’s Latest Food Crackdown: Salt,” Politico, April 3, 2016, https://www.politico.com/story/2016/04/the-salt-wars-221490.

23. M. Landa, Comment to docket, October 20, 2015, https://www.regulations.gov/document?D=FDA-2005-P-0196-0050 (accessed October 1, 2018).

24. “Editorial: The First Congressional District and Election 2018,” Talbot Spy, May 21, 2018, https://talbotspy.org/editorial-the-first-congressional-district-and-election-2018/.

25. Rep. Andy Harris, March 4, 2015, House Agriculture Appropriations Subcommittee Hearing, https://www.youtube.com/watch?v=KDyuxCfJYMU&list=UUvUuV7FiJfJi1yux4qozgMg&index=16 (accessed August 19, 2019).

26. Center for Science in the Public Interest, United States District Court for the District of Columbia, Civil Action No. 15-1651, October 8, 2015, https://cspinet.org/sites/default/files/attachment/sodium-complaint-final-10-8-15.pdf (accessed August 18, 2018).

27. US Food and Drug Administration, “FDA Food Categories and Voluntary Targets,” https://www.fda.gov/downloads/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/UCM504014.pdf (accessed March 17, 2020).

28. US Food and Drug Administration, “Draft Guidance for Industry: Voluntary Sodium Reduction Goals: Target Mean and Upper Bound Concentrations for Sodium in Commercially Processed, Packaged, and Prepared Foods,” June 2016, https://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/ucm494732.htm (accessed October 7, 2019).

29. A. Jessup and D. Wilmoth, US Department of Health and Human Services, “The Value of a National Reduction in Dietary Sodium from Processed and Restaurant Foods,” preliminary draft, October 22, 2013 (in the authors’ files).

30. US Food and Drug Administration, “FDA Food Categories and Voluntary Targets,” https://www.fda.gov/downloads/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/UCM504014.pdf (accessed March 17, 2020).

31. T. R. Frieden, “Sodium Reduction—Saving Lives by Putting Choice into Consumers’ Hands,” JAMA 316, no. 6 (2016): 579–580.

32. Source for box 9.1: American Heart Association, “Heart-Check Food Certification Program Nutrition Requirements,” https://www.heart.org/en/healthy-living/company-collaboration/heart-check-certification/heart-check-in-the-grocery-store/heart-check-food-certification-program-nutrition-requirements (accessed August 26, 2019).

33. American Heart Association, “FDA Proposes Voluntary Targets for Food Producers to Lower Sodium,” June 1, 2016, https://newsarchive.heart.org/fda-proposes-voluntary-targets-for-food-producers-to-lower-sodium/ (accessed February 25, 2020).

34. Center for Science in the Public Interest, “FDA Issues Voluntary Sodium Reduction Targets,” June 1, 2016, https://cspinet.org/news/fda-issues-voluntary-sodium-reduction-targets-20160601 (accessed February 25, 2020).

35. U.S. Food and Drug Administration, “FDA Food Categories and Voluntary Targets,” https://www.fda.gov/downloads/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/UCM504014.pdf (accessed March 17, 2020).

36. Public Health England, “Salt Targets 2017: Progress Report—A Report on the Food Industry’s Progress towards Meeting the 2017 Salt Targets,” December 2018, https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/765571/Salt_targets_2017_progress_report.pdf (accessed October 11, 2019).

37. Salt Institute, “Government’s War on Salt Is Malpractice,” June 1, 2016, http://www.saltinstitute.org/press_releases/governments-war-on-salt-is-malpractice/ (accessed August 16, 2018).

38. L. Roman, letter to the Secretaries of Agriculture and Health and Human Services, April 11, 2016.

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41. SNAC International, January 14, 2020, Statement from SNAC (in the author’s files).

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43. Grocery Manufacturers Association, October 17, 2016, Docket No. FDA-2014-D-0055; Grocery Manufacturers Association, December 2, 2016, Docket No. FDA-2014-D-0055.

44. FDA Docket No. FDA-2014-D-0055.

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48. M. R. L’Abbé, interview with the author, October 11, 2018.