CONTENTS

Introduction

Chapter 1: Mornings

Many-Grain Porridge with Brown Butter Squash and Apple

Winter Baked Chia and Berry Oatmeal

Coconut-Chia Strawberry Bowls

Bircher Muesli

Teff, Banana and Maple Loaf

Tisanes and Teas

Parsnip-Millet Pancakes with Bramble Compote

Spiced Buckwheat Waffles with Mango

Cashew and Coconut Bites

Chia Jams

Nut and Seed Milk

Nut Butters

Labneh

Fresh Juices and Smoothies

Paneer Corn Cakes with Charred Chile Salsa

No-Knead Seeded Breakfast Loaf

Sweet Potato Cakes with Lime and Avocado

Overnight Smoky Baked Beans

The Fluffiest Eggs on Toast

Greek Coddled Eggs

Eggplant Shakshuka with Green Tahini

Jian Bing

Chapter 2: Grazing

Bhel Puri

Lemongrass Tofu Banh Mi

Coconut-Chile Greens

Spring Lentils in Radicchio Cups

Squash and Sesame Fritters

Pot Stickers with Black Vinegar and Chile

Rye Toasts with Pine Nut Butter and Avocado

Tiny Baked Potatoes with Spiced Chickpeas

Squash Bao

Aloo Methi

Corn Tortillas with Avocado and Charred Scallions

Charred Sweetheart Cabbage

Fondue Tomatoes with Mozzarella

The First Peas with Fresh Ricotta

Squash, Bulgur and Spinach Kibbeh

Popiah with Shredded Vegetables

Baked Polenta and Sweet Potato with Halloumi Salsa

Butter-Glazed Radishes with Capers and Walnuts

Chapter 3: Quick

Thai Green Sweet Corn Soup

Blackened Baby Eggplant with Summer Herbs

Twice-Cooked Leeks with Goat Curd

Son-in-Law Eggs with Green Mango

Smoky Thai-Style Tofu Cakes with Green Pod Salad

Rye Migas, Baked Feta and Hot Caper Salsa

Horta on Toast with Sweet Pepper and Chile Jam

Crisp Tofu Stir-Fry with Black Beans

A Summer Salad

Stalk Soup

Celery Root and Chestnut Soup with Oregano

Tomato-Lentil Rasam with Spelt

Vegetarian Pad Thai

Hor Fun Noodles with Many Mushrooms

Roasted Cauliflower and Carrots with Lime Sambal and Cilantro Chutney

Penne with Asparagus Pesto and White Beans

Spinach Gnocchi with Parmesan and Samphire

Ziti with Broccoli and Toasted Pine Nuts

Chapter 4: Thrifty

Zucchini, Ricotta and Dill Tart with Spelt-Rye Pastry

Roasted Broccoli Tart with a Cauliflower Crust

Beet Soup with Horseradish

Yogurt Soup with Lentils, Barley and Mint

Roasted Carrot Soup with Flatbread Ribbons

Tarka Dal Soup

Split Pea Soup with Caraway Brussels Sprouts

Stuffed Baby Squash with Mujaddara

Soba Noodle Soup with Duck Egg and Greens

Winter Cabbage Rolls

Northern-Style Pho

Chickpea Crepes with Wild Garlic

Spiced Paneer for Spring in Semolina Dosas

Dill, Carrot and Chickpea Curry with Beet Raita

Mechouia

Roasted Carrot, Chickpea and Pomegranate Salad

Chipotle Scotch Eggs with Smoky Tomato Dip

Miso-Orange Tofu Salad

Cheddar Quesadillas with Kale and Black Beans

Cauliflower and Barley Cheese

Chapter 5: Gatherings

Rice Noodle Salad with Coconut Green Goddess Dressing

Brown Rice Sushi with Quick-Pickled Ginger

Shiitake Mushroom Bun Noodle Bowls

Griddled Halloumi Salad with Date Dressing

Smoky Carrot and Millet Burgers

Chubby Polenta Fries with Almond Za’atar Salt

Sweet Potato Fries with a Green Herb Dip

Nectarine, Tomato and Burrata Salad

Baked Purple Goat Cheese Gnocchi

Raw Vegetable Platter with Avocado-Pistachio Dip

Chard Gratin with Gruyère

Slow-Baked Artichoke Frittata, Watercress Pesto and Slow-Roasted Tomatoes

Baked Squash, Ricotta and Sage

Salt and Coriander Roasted Roots with Smoky Yogurt

Baked Giant Beans with Dill

Sticky Alliums with Lentils and Hazelnut Gremolata

Squash, Green Olive and Lentil Tagine

Caramelized Fennel Tagliatelle

Chapter 6: Grains

Quinoa and Fava Bean Falafel with Lemon

Fragrant Carrot, Mandarin and Onion Red Rice Pilaf

Fennel and Lima Bean Tabbouleh

Turkish Peppers

Eggplant and Sweet Potato Lasagna with Walnuts

Farro and Squash Kofta in a Roasted Tomato Sauce

Idli with Coconut Chutney

Sweet Potato, Buckwheat and Herb Muffins

Grain Supper Bowls

Whole Eggplants, Couscous and Confit Peppers

Coconut Sevai Rice

Brown Rice Bibimbap Bowls with Smoky Peppers

Dill and Celery Wild Rice with Roasted Fennel

Fava Bean and Asparagus Tostadas with Refried Beans

Very Green Spelt “Risotto”

Cress, Millet and Beet Salad with Cilantro Yogurt

Roasted Cauliflower and Sesame Bowls with Miso

Brown Rice Congee with Asian Greens

Chapter 7: Raw-ish

A New Green Salad

Four Essential Dressings

Shaved Fennel Salad with Maple Dressing

Puntarelle with Black Olive Dressing

Thai-Style Tofu Salad

Vietnamese Coconut and Pomelo Salad

Thistle Salad

Fresh Cheeses with Flowers and Herbs

Grated Brassica and Date Salad

Raw Salad of Jerusalem Artichokes with Walnuts

Shaved Beets with Sprouts, Kefir and Dukkah

Raw Summer Rolls with Tempeh

Ruby Red Kimchi

Dill-Pickled Green Beans

Kombucha

Miso Soup with Dulse and Winter Vegetables

Spiced Turmeric Broth with Roasted Vegetables

Winter Rolls

Almond-Stuffed Vine Leaves

Summer Herb Broth with Cannellini and Pistou

Zen Vegetables with Soy and Sesame

Smoky Kombu and Kale Chips

Vegetable, Nut and Seaweed Fritters

Seaweed, Shredded Roots and Avocado Salad

Silken Tofu with Seaweed Dressing

Chapter 8: Afters

Roasted Pineapple, Coconut and Kaffir Lime Sorbet

Toasted Marzipan Ice Cream

Beet, Cardamom and Black Currant Frozen Yogurt

Geranium Leaf Frozen Yogurt with Berry Ripple

Fig and Leaf Ice Cream with Fresh Figs

Macaroon and Passion Fruit Curd Tart

Cinnamon, Apple and Walnut Cake

Blood Orange and Olive Oil Cake with Almonds

Carrot and Lemon Polenta Drizzle Cake

Date, Cocoa and Pecan Cookies

Chocolate-Muscovado Layer Cake

Kumquat, Cardamom and Pistachio Syrup Cake

Chocolate-Beet Spelt Loaf

Coconut-Raspberry Cakes

Pear and Rosemary Tarts

Pears in Black Mulberry and Red Wine Sauce

Vegan Chocolate Mousse with Walnut-Sesame Brittle

Cashew, Date and Vanilla Freezer Cakes

Salted Chocolate and Almond Truffles

Chapter 9: Pantry

Roasted Tomato and Pickled Lemon Relish

Sweet Pepper and Chile Jam

Spiced Mustard

Walnut-Sesame Crunch

Warm Tahini Dressing

Pickled Sour Cherries

Sesame Seed Za’atar

Vegetarian “Fish” Sauce

Sriracha Mayonnaise with Scallions

Sweet Miso and Seaweed Relish

Vegetarian Nuoc Cham

Sambal Oelek (Chile Paste)

Quick Vietnamese Pickles

Kombu Stock (or “Dashi, No Tuna”)

Caramelized Peanut Sauce

Four Essential Pastry Recipes

Sweet-Sour Tamarind Sauce

Spiced Bay Leaf Salt

Thai-Style Roasted Chile Paste

Resources

Cook’s Notes

Acknowledgments

Index

About the Author