LIST OF ILLUSTRATIONS

Figure 1. Instinct, intelligence, intuition

Figure 2. The aura of the subtle body

Figure 3. The chakras: front view

Figure 4. The chakras: side view

Figure 5. Meditation posture: seated on floor (front view)

Figure 6. Meditation posture: seated on floor (side view)

Figure 7. Meditation posture: seated in chair (front view)

Figure 8. Meditation posture: seated in chair (side view)

Figure 9. Grounding: connecting energetically to the Earth

Figure 10. Grounding: connecting energetically with light

Figure 11. Flowing Light Meditation: energetic light connection between belly, heart, and head

Figure 12. The Ritual of Preparation: anchoring thumb and index finger

Figure 13. Sending healing light to self: to the heart

Figure 14. Sending healing light to self: to the belly

Figure 15. Treasure map: technique for manifestation

Figure 16. Treasure map: technique for manifestation

Figure 17. The posture for giving an intuitive reading

Figure 18. Transmitting healing qualities: channeling light to the heart

Figure 19. Transmitting healing qualities: channeling light to the belly