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Acorn Squash
Spiced, with Pan-Roasted Cauliflower and Greens
Almond
Cannoli, with Lemon-Basil Ricotta Cream Filling
-Coconut Frozen Greek Yogurt with Hot Chocolate Drizzle
Angel Cake Dessert, Lemon-Blueberry
Angel Food Cake, Grilled, with Strawberry Sauce
Apple(s)
-Turkey Meatballs with Spaghetti Squash
Apricot(s)
Artichoke-Mint Salad, Grouper with
Arugula
Pesto, Bacon-Wrapped Pork Tenderloin with Roasted Vegetables and
Asparagus
Avocado
Spinach Salad with Grapefruit, Crab Cakes and
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Bacon
-Wrapped Pork Tenderloin and Roasted Vegetables with Arugula Pesto
Baked Sweet Potato Fries, [1], [2]
Balsamic
Chicken and Vegetables, Roasted
-Honey Syrup, Grilled Peaches with
Banana
-Cinnamon Cake with Chocolate Ganache
Barley
and Lima Bean Ragout, Garlic-Pepper Beef with
Bars. See Cookies and Bars
Basil
-Lemon Ricotta Cream Filling, Almond Cannoli with
BBQ Horseradish-Topped Mini Meat Loaves
Bean(s). See also Chickpeas; Green Beans
Black, Tofu with Rice and, Caribbean
Edamame, Vermicelli, and Watercress Salad
Lima, and Barley Ragout, Garlic-Pepper Beef with
Red-Eye, Coffee-Rubbed Beef with
Beef. See also Steak(s)
Coffee-Rubbed, with Red-Eye Beans
Garlic-Pepper, with Lima Bean and Barley Ragout
Indian-Spiced, with Peach-Grape Salsa
Meatballs, Cherry-Plum Balsamic
Meat Loaves, Mini, Horseradish BBQ-Topped
Medallions with Horseradish Sauce
Beet(s)
and Onion Soup, Roasted, with Tomato-Blue Cheese Salad
Berry(ies). See also specific berries
-Melon Bowls with Sweet and Sour Cream
Beverages. See also Tea
Black Beans, Tofu with Rice and, Caribbean
Blackberry
-Peach Crisp with Oatmeal-Coconut Topping
Blueberry(ies)
Blue Cheese
-Tomato Salad, Roasted Onion and Beet Soup with
Bread(s). See also Toast(s)
Broccoli
in Vegetable and Chicken Stir-Fry, Szechwan
Broccolini
Brussels Sprouts, Parmesan-Crusted
Burger(s)
Pork, with Feta-Rosemary Spread
Buttermilk Garlic Dressing, Tomato-Cucumber Salad with
Butternut Squash, Farro Risotto with
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Cabbage
Cake(s). See also Cheesecake
Angel Cake Dessert, Lemon-Blueberry
Angel Food, Grilled, with Strawberry Sauce
Cinnamon-Banana, with Chocolate Ganache
Cannellini Beans, Tomato-Pesto
Cannoli, Almond, with Lemon-Basil Ricotta Cream Filling
Cardamom=Spiced Kiwi and Pineapple with Coconut
Caribbean Chicken with Sweet Potato Cakes
Caribbean Tofu with Black Beans and Rice
Carrot(s)
Cauliflower
and Greens, Pan-Roasted, Spiced Acorn Squash with
Roasted, Peanut Fettuccine with
Cheese. See specific cheeses
Cheesecake
Peanut Butter Bars, Chocolate-Drizzled
Cherry
Chicken
Balsamic Roasted, and Vegetables
Skewers, Shrimp and, Miso-Marinated
with Sweet Potato Cakes, Caribbean
Tacos, Limey, with Mango Salsa
Vegetable Skewer Salad with Orange-Miso Vinaigrette and
and Vegetable Stir-Fry, Szechwan
Chickpeas
Falafels, Olive-Pistachio, with Lemon Mayonnaise
Chipotle
Chips
Chocolate
Cheesecake, Chocolate Swirl, No-Bake
Ganache, Cinnamon-Banana Cake with
Hot Chocolate Drizzle, Coconut-Almond Frozen Greek Yogurt with
Peanut Butter Cheesecake Bars, -Drizzled
Chunky Egg Salad Lettuce Wraps
Cilantro
Pesto and Vegetable Orzo Salad
Cinnamon
-Banana Cake with Chocolate Ganache
Coconut
-Almond Frozen Greek Yogurt with Hot Chocolate Drizzle
Cod, -Crusted, with Mango-Kiwi Salsa
Kiwi and Pineapple with, Cardamom-Spiced
-Oatmeal Topping, Peach-Blackberry Crisp with
Cod
Coconut-Crusted, with Mango-Kiwi Salsa
Mediterranean, with Roasted Tomatoes
Coffee
Beef, -Rubbed, with Red-Eye Beans
Chocolate Pops, Layered Frozen
Cookies and Bars
Almond-Chocolate-Cherry Cookies
Orange Thumbprint Cookies, Rosemary-Kissed
Peanut Butter Cheesecake Bars, Chocolate-Drizzled
Coriander-Fennel Roasted Leg of Lamb
Corn
Cottage Cheese and Blueberries
Couscous
Crab Cakes, Spinach Salad with Grapefruit, Avocado and
Creamy Green Beans and Mushrooms
Crisp, Peach-Blackberry, with Oatmeal-Coconut Topping
Cucumber
-Tomato Salad with Garlic Buttermilk Dressing
Curry-Glazed Pork Tenderloin Kabobs
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Desserts. See also Cake(s); Cookies and Bars; Pops
Cannoli, Almond, with Lemon-Basil Ricotta Cream Filling
Crisp, Peach-Blackberry, with Oatmeal-Coconut Topping
Frozen Greek Yogurt, Coconut-Almond, with Hot Chocolate Drizzle
Ice Cream, Raspberry-Chocolate Almond
Peaches, Grilled, with Honey-Balsamic Syrup
Dijon. See Mustard
Dirty Rice, Chicken Sausage and
Drinks. See Beverages
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Edamame, Vermicelli, and Watercress Salad
Egg(s)
Frittata, Tomato and Olive Dinner
Omelet Sandwiches, Open-Face English Muffin
Eggplant
English Muffin Omelet Sandwiches, Open-Face
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Falafels, Olive-Pistachio, with Lemon Mayonnaise
Farro Risotto with Butternut Squash
Fennel
-Coriander Roasted Leg of Lamb
Feta
-Rosemary Spread, Pork Burgers with
Fettuccine, Peanut, with Roasted Cauliflower
Fish. See also Cod; Halibut; Salmon
Grouper with Mint-Artichoke Salad
Five-Spice Pork and Soba Bowls
Fries
Frittata, Tomato and Olive Dinner
Fruit(s). See also Berry(ies); specific fruits
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Garbanzo Beans. See Chickpeas
Garlic
Buttermilk Dressing, Tomato-Cucumber Salad with
-Pepper Beef with Lima Bean and Barley Ragout
Ginger(ed)
Goat Cheese
Grape(s)
-Peach Salsa, Indian-Spiced Beef with
Grapefruit
Spinach Salad with Avocado, Crab Cakes and
Green Beans
and Broccoli, Lemon and Pine Nut
Greens. See also specific greens
Cauliflower and, Pan-Roasted, Spiced Acorn Squash with
Grilled Angel Food Cake with Strawberry Sauce
Grilled Dijon Scallops and Squash
Grilled Peaches with Honey-Balsamic Syrup
Grouper with Mint-Artichoke Salad
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Halibut
Herbed
Honey
-Balsamic Syrup, Grilled Peaches with
-Sage Breakfast Sausage with Roasted Tomatoes
Horseradish
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Ice Cream, Raspberry-Chocolate Almond
Indian-Spiced Beef with Peach-Grape Salsa
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Jícama
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Kabobs. See Skewers
Kale
Kiwi
-Mango Salsa, Coconut-Crusted Cod with
and Pineapple with Coconut, Cardamom-Spiced
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Lamb
Leg of, Fennel-Coriander Roasted
Layered Frozen Chocolate Coffee Pops
Lemon
Angel Cake Dessert, -Blueberry
Beans and Broccoli, and Pine Nut
Spinach, -Pecan, Pork Medallions with
Lettuce Wraps
Lima Bean and Barley Ragout, Garlic-Pepper Beef with
Lime
Chicken Tacos with Mango Salsa, Limey
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Mango
-Kiwi Salsa, Coconut-Crusted Cod with
Salsa, Limey Chicken Tacos with
Maple
Cream Sauce, Turkey-Mushroom Pasta with
-Glazed Sausage with Wilted Spinach
-Pomegranate Syrup, Grapefruit with
Meatballs
Turkey-Apple, with Spaghetti Squash
Meat Loaves, Mini, Horseradish BBQ-Topped
Mediterranean Cod with Roasted Tomatoes
Melon-Berry Bowls with Sweet and Sour Cream
Mint
-Artichoke Salad, Grouper with
Miso
-Marinated Shrimp and Chicken Skewers
-Orange Vinaigrette, Vegetable Skewer Salad with Chicken and
Mushroom(s)
-Mustard Sauce, Strip Steak with
Portobellos, Stuffed, Spanish-Style Brunch
-Shallot Sauce, Seared Salmon with
-Turkey Pasta with Maple Cream Sauce
Mustard
Dijon Scallops and Squash, Grilled
-Mushroom Sauce, Strip Steak with
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No-Bake Chocolate Swirl Cheesecake
Noodles
in Chicken and Vegetable Stir-Fry, Szechwan
Soba and Pork Bowls, Five-Spice
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Oatmeal-Coconut Topping, Peach-Blackberry Crisp with
Olive
-Pistachio Falafels with Lemon Mayonnaise
Omelet Sandwiches, Open-Face English Muffin
Onion
and Beet Soup, Roasted, with Tomato-Blue Cheese Salad
Open-Face English Muffin Omelet Sandwiches
Orange(s)
-Miso Vinaigrette, Vegetable Skewer Salad with Chicken and
Thumbprint Cookies, Rosemary-Kissed
Orzo
Cilantro Pesto and Vegetable Salad
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Pancetta and Goat Cheese Pizza
Parmesan
Fettuccine, Peanut, with Roasted Cauliflower
Tortellini Soup, Broccoli Cheese
Turkey-Mushroom, with Maple Cream Sauce
Vermicelli, Edamame, and Watercress Salad
Peach(es)
-Blackberry Crisp with Oatmeal-Coconut Topping
-Grape Salsa, Indian-Spiced Beef with
Grilled, with Honey-Balsamic Syrup
Peanut(s)
Fettuccine with Roasted Cauliflower
Peanut Butter Cheesecake Bars, Chocolate-Drizzled
Pear(s)
Peas
Pecan
-Lemon Spinach, Pork Medallions with
Peperonata, Eggplant, Halibut with
Pepper(s), Sweet
in Chicken Sausage and Dirty Rice
Peperonata, Eggplant, Halibut with
Roasted Red Pepper-Spinach Pasta
in Vegetable and Chicken Stir-Fry, Szechwan
Pesto
Arugula, Bacon-Wrapped Pork Tenderloin with Roasted Vegetables and
Cilantro, Vegetable and Orzo Salad
Pie(s)
Pineapple
and Kiwi with Coconut, Cardamom-Spiced
Pine Nut and Lemon Beans and Broccoli
Pizza, Pancetta and Goat Cheese
Plum-Cherry Balsamic Meatballs
Polenta
Pomegranate-Maple Syrup, Grapefruit with
Pops
Chocolate Coffee, Layered Frozen
Pork. See also Bacon
Burgers with Feta-Rosemary Spread
Meatballs, Cherry-Plum Balsamic
Medallions with Lemon-Pecan Spinach
Pancetta and Goat Cheese Pizza
Tenderloin, Bacon-Wrapped, and Roasted Vegetables with Arugula Pesto
Tenderloin Kabobs, Curry-Glazed
Portobellos, Stuffed, Spanish-Style Brunch
Potatoes
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Raisin-Olive Compote, Polenta with
Raspberry-Chocolate Almond Ice Cream
Red-Eye Beans, Coffee-Rubbed Beef with
Red Pepper, Roasted, -Spinach Pasta
Relish, Cherry-Pepper, Chicken with
Rice
Tofu with Black Beans and, Caribbean
Ricotta Cream Filling, -Basil, Almond Cannoli with
Risotto, Farro, with Butternut Squash
Roasted Onion and Beet Soup with Tomato-Blue Cheese Salad
Roasted Red Pepper-Spinach Pasta
Roast Pork and Crispy Green Beans
Romaine
Romesco Sauce, Chicken Thighs with
Rosemary
-Feta Spread, Pork Burgers with
-Kissed Orange Thumbprint Cookies
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Salad(s). See also Slaw(s)
Edamame, Vermicelli, and Watercress
Spinach, with Grapefruit, Avocado, and Crab Cakes
Tomato-Blue Cheese, Roasted Onion and Beet Soup with
Tomato-Cucumber, with Garlic Buttermilk Dressing
Vegetable and Cilantro Pesto Orzo
Vegetable Skewer, with Orange-Miso Vinaigrette and Chicken
Salmon
Seared, with Mushroom-Shallot Sauce
Salsa
Mango, Limey Chicken Tacos with
Mango-Kiwi, Coconut-Crusted Cod with
Peach-Grape, Indian-Spiced Beef with
Sandwiches. See also Burger(s); Wrap(s)
Omelet, Open-Face English Muffin
Sauce(s). See also Pesto; Salsa
Horseradish, Beef Medallions with
Maple Cream, Turkey-Mushroom Pasta with
Mushroom-Mustard, Strip Steak with
Mushroom-Shallot, Seared Salmon with
Strawberry, Grilled Angel Food Cake with
Sun-Dried Tomato, Meatballs with
Sausage
Honey-Sage Breakfast, with Roasted Tomatoes
Maple-Glazed, with Wilted Spinach
Savory Goat Cheese Stuffed Apricots
Scallops and Squash, Grilled Dijon
Seared Salmon with Mushroom-Shallot Sauce
Sesame
Shallot
-Mushroom Sauce, Seared Salmon with
Shellfish. See also Shrimp
Crab Cakes, Spinach Salad with Grapefruit, Avocado and
Scallops and Squash, Grilled Dijon
Shrimp
and Chicken Skewers, Miso-Marinated
Skewers
Pork Tenderloin Kabobs, Curry-Glazed
Shrimp and Chicken, Miso-Marinated
Vegetable Skewer Salad with Orange-Miso Vinaigrette and Chicken
Skillet Roasted Cauliflower and Squash
Slaw(s)
Cabbage, Spicy, Fish Tacos with
Soba Noodles
Soup(s)
Onion and Beet, Roasted, with Tomato-Blue Cheese Salad
Spaghetti Squash, Turkey-Apple Meatballs with
Spanish-Style Brunch Stuffed Portobellos
Spiced Acorn Squash with Pan-Roasted Cauliflower and Greens
Spicy Ginger-Marinated Chicken
Spicy Peanut-Sauced Tofu Stir-Fry
Spinach
Lemon-Pecan, Pork Medallions with
Salad with Grapefruit, Avocado, and Crab Cakes
Wilted, Maple-Glazed Sausage with
Squash. See also Acorn Squash; Summer Squash; Zucchini
Spaghetti, Turkey-Apple Meatballs with
Steak(s)
Strip, with Mushroom-Mustard Sauce
Stir-Fry
Chicken and Vegetable, Szechwan
Strawberry(ies)
Sauce, Grilled Angel Food Cake with
Strip Steak with Mushroom-Mustard Sauce
Summer Squash
Balsamic Roasted Chicken and Vegetables
Cauliflower and Squash, Skillet Roasted
Scallops and Squash, Grilled Dijon
Sun-Dried Tomato Sauce, Meatballs with
Sweet Potato(es)
Sweet and Spicy Yogurt and Fruit
Syrup
Honey-Balsamic, Grilled Peaches with
Maple-Pomegranate, Grapefruit with
Szechwan Chicken and Vegetable Stir-Fry
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Taco(s)
Chicken, Limey, with Mango Salsa
Tea
Toast(s)
Tofu
with Black Beans and Rice, Caribbean
Tomato(es)
-Blue Cheese Salad, Roasted Onion and Beet Soup with
-Cucumber Salad with Garlic Buttermilk Dressing
Roasted, Honey-Sage Breakfast Sausage with
Roasted, Mediterranean Cod with
Romesco Sauce, Chicken Thighs with
Sun-Dried Tomato Sauce, Meatballs with
Tortellini Soup, Broccoli Cheese
Turkey
Meatballs, -Apple, with Spaghetti Squash
Meatballs with Sun-Dried Tomato Sauce
-Mushroom Pasta with Maple Cream Sauce
Sausage, Maple-Glazed, with Wilted Spinach
Sausage, Honey-Sage Breakfast, with Roasted Tomatoes
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Vegetable(s). See also specific vegetables
and Chicken Stir-Fry, Szechwan
Roasted, Bacon-Wrapped Pork Tenderloin with Arugula Pesto and
Skewer Salad with Orange-Miso Vinaigrette and Chicken
Vermicelli, Edamame, and Watercress Salad
Vinaigrette, Orange-Miso, Vegetable Skewer Salad with Chicken and
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Watercress
Wrap(s). See also Lettuce Wraps
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Yogurt
Frozen Greek, Coconut-Almond, with Hot Chocolate Drizzle
Zucchini
Balsamic Roasted Chicken and Vegetables
Cauliflower and Squash, Skillet Roasted
Scallops and Squash, Grilled Dijon
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