Desserts and Baking
There’s no reason why baked goods and sweet treats can’t be made in a way that helps you meet your health goals. Health-promoting fruits, vegetables, nuts, seeds, and even beans can be easily added into delicious recipes, helping support your immune system, microbiome, DNA health, and stem cells, and even helping manage the angiogenesis process. Whether you’re making your own sourdough, serving up some black bean brownies, or making a dessert out of seasonal fruit and whole grains, these recipes can help show you that the balance of flavor and health really does exist.
Sourdough Starter
Basic, No-Knead Sourdough Loaf
Cherry-Chocolate Dessert Smoothie
Blackberry Oat Crisp with Lemon Zest
Spiced Carrot and Nut Muffins
Cinnamon-Pecan Baked Apples
Classic Black Bean Brownies
Scallion-Herb Whole-Wheat Scones
Pistachio Bars
Raspberry, Ginger, and Hazelnut Chia Pudding