Table of Contents
Title Page
Copyright Page
Dedication
FOREWORD
EDITOR’S NOTE
1
-
IMPERMANENCE
2
-
TIGERS AND PUSSYCATS
3
-
BREATH
4
-
HEART-TO-HEART: SITTING
5
-
RELAXATION
6
-
CONNECTING TO THE WORLD
7
-
FARMING MEDITATION
8
-
FLOATING
9
-
WISDOM
10
-
HEN HATCHING EGG
11
-
THE VOW
12
-
FOUR CUPS
13
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GRASS ON THE FIRE
14
-
COURAGE
15
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GRACEFUL EQUANIMITY
16
-
TOK TOK CHENG
17
-
MINDFULNESS IN CHAN
18
-
OCEAN OF ENERGY
19
-
RETURNING
20
-
PURPOSE
21
-
RESPECT FOR ANCESTORS
22
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SOFT KINDNESS
23
-
LET IT COME, LET IT GO
24
-
THE WATERFALL
25
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SKY MIND
26
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SALT AND SHEEP
27
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THE WAY OUT
28
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CHANGING OUR MINDS
29
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WOMB BREATHING
30
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TURTLE BREATHING
31
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PROSTRATIONS
32
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THE COOL AND GENTLE OINTMENT OF CHAN
33
-
FULLY ENGAGED
34
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CHAN AND ART
35
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CHAN AND SEX
36
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STRAIGHT FOUNDATION, SHARP AX
37
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HOW WE TREAT OTHERS
38
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SEE FOR YOURSELF
39
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BUDDHA NATURE
40
-
BLIND CAT, DEAD MOUSE
41
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SLEEPING BUDDHA
42
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TRUE LOVE
43
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ENLIGHTENMENT WILL GET YOU
44
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SWEET POTATO
45
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OUR BIRTHRIGHT
46
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A TASTE LIKE THE OCEAN
47
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MY FIRST MASTER
ACKNOWLEDGEMENTS
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