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CHAPTER 1

Anthony, J. C., C. H. Lang, S. J. Crozier, T. G. Anthony, D. A. MacLean, S. R. Kimball, and L. S. Jefferson. Contribution of insulin to the translational control of protein synthesis in skeletal muscle by leucine. American Journal of Physiology-Endocrinology and Metabolism 282, no. 5 (2002): E1092-101.

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Foster, G. D., H. R. Wyatt, J. O. Hill, B. G. McGuckin, C. Brill, B. S. Mohammed, P. O. Szapary, D. J. Rader, J. S. Edman, and S. Klein. A randomized trial of a low-carbohydrate diet for obesity. New England Journal of Medicine 348 (2003): 2082-90.

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Frassetto, L., R. C. Morris Jr., D. E. Sellmeyer, K. Todd, and A. Sebastian. Diet, evolution and aging: The pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet. European Journal of Nutrition 40 (2001): 200-213.

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Howarth, K. R., N. A. Moreau, S. M. Phillips, M. J. Gibala. Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans. Journal of Applied Physiology 106, no. 4 (April 2009): 1394-402.

Koopman, R., D. L. Pannemans, A. E. Jeukendrup, A. P. Gijsen, J. M. Senden, D. Halliday, W. H. Saris, L. J. van Loon, and A. J. Wagenmakers. Combined ingestion of protein and carbohydrate improves protein balance during ultra-endurance exercise. American Journal of Physiology-Endocrinology and Metabolism 287, no. 4 (October 2004): E712-20.

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Rowlands, D. S., K. Rössler, R. M. Thorp, D. F. Graham, B. W. Timmons, S. R. Stannard, and M. A. Tarnopolsky. Effect of dietary protein content during recovery from high-intensity cycling on subsequent performance and markers of stress, inflammation, and muscle damage in well-trained men. Applied Physiology, Nutrition, and Metabolism 33, no. 1 (February 2008): 39-51.

Samaha, F. F., N. Iqbal, P. Seshadri, K. L. Chicano, D. A. Daily, J. McGrory, T. Williams, M. Williams, E. J. Gracely, and L. Stern. A low-carbohydrate as compared with a low-fat diet in severe obesity. New England Journal of Medicine 348 (2003): 2074-81.

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Sebastian, A., S. T. Harris, J. H. Ottaway, K. M. Todd, and R. C. Morris Jr. Improved mineral balance and skeletal metabolism in postmenopausal women treated with potassium bicarbonate. New England Journal of Medicine 330, no. 25 (June 1994): 1776-81.

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Weigle, D. S., P. A. Breen, C. C. Matthys, H. S. Callahan, K. E. Meeuws, V. R. Burden, and J. Q. Purnell. A high-protein diet induces sustained reductions in appetite, ad libitum caloric intake, and body weight despite compensatory changes in diurnal plasma leptin and ghrelin concentrations. American Journal of Clinical Nutrition 82, no. 1 (July 2005): 41-48.

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CHAPTER 2

Achten, J., and A. E. Jeukendrup. The effect of pre-exercise carbohydrate feedings on the intensity that elicits maximal fat oxidation. Journal of Sports Science 21, no. 12 (2003): 1017-24.

Alghannam, A. F. Carbohydrate-protein ingestion improves subsequent running capacity towards the end of a football-specific intermittent exercise. Applied Physiology, Nutrition, and Metabolism 36, no. 5 (2011): 748-57.

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Armstrong, L. E., A. C. Pumerantz, M. W. Roti, D. A. Judelson, G. Watson, J. C. Dias, B. Sokmen, D. J. Casa, C. M. Maresh, H. Lieberman, and M. Kellogg. Fluid, electrolyte, and renal indices of hydration during 11 days of controlled caffeine consumption. International Journal of Sport Nutrition and Exercise Metabolism 15, no. 3 (2005): 252-65.

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Cox, G. R., B. Desbrow, P. G. Montgomery, M. E. Anderson, C. R. Bruce, T. A. Macrides, D. T. Martin, A. Moquin, A. Roberts, J. A. Hawley, and L. M. Burke. Effect of different protocols of caffeine intake on metabolism and endurance performance. Journal of Applied Physiology 93, no. 3 (2002): 990-99.

Graham, T. E. Caffeine and exercise: Metabolism, endurance, and performance. Sports Medicine 31, no. 11 (2001): 785-807.

Hargreaves, M., J. A. Hawley, and A. E. Jeukendrup. Pre-exercise carbohydrate and fat ingestion: Effects on metabolism and performance. Journal of Sports Science 22, no. 1 (2004): 31-38.

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Lemon, P. W., and E. E. Noreen. Unpublished paper, 2003.

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Moore, L. J., A. W. Midgley, S. Thurlow, G. Thomas, L. R. McNaughton. Effect of the glycaemic index of a pre-exercise meal on metabolism and cycling time trial performance. Journal of Science and Medicine in Sport 13, no. 1 (2010): 182-88.

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CHAPTER 3

Almond, C. S., E. B. Fortescue, A. Y. Shin, R. Mannix, and D. S. Greenes. Risk factors for hyponatremia among runners in the Boston Marathon. Academy of Emergency Medicine 10, no. 5 (2003): 534-35.

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CHAPTER 12

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