Refreshing Fruit Salad 
Vitamins A and C enhance your baby’s cell and tooth development, plus vitamin C improves your immunity and fiber helps your digestion.
SERVES 4; MAKES ABOUT 6 CUPS
WHO can resist a fruit salad? Six cups might seem like a lot to prepare at once, but the more fruit all ready to eat, the more fruit you will eat. No time to clean and chop fruit? Pick up precut fruit or fruit from a salad bar. If you prefer to “drink your fruit,” toss them into the blender (check out our smoothie and green drink recipes, here, here, here, and here).
1½ cups raspberries
1½ cups strawberries, halved
1 cup blueberries
2 cups cantaloupe balls or cubes (from about ½ melon)
½ cup orange juice
OPTIONAL TOPPINGS
Greek yogurt or nondairy yogurt (for dairy-free or vegan)
Chia seeds
Flaxseed
Nuts
Sunflower seeds
Ground wheat germ
Granola or muesli
• Combine all the ingredients in a large bowl and mix gently. Add your choice of toppings. If not serving immediately, cover and refrigerate without adding any toppings.
1½ cups fruit salad (no toppings): Calories: 117 cals; Protein: 2 g; Carbohydrates: 28 g; Fat: 1 g; Fiber: 6 g; Sodium: 21 mg; Vitamin A: 4,162 IU; Vitamin C: 107 mg; Manganese: 0.7 mg; 2 CARBS