Table of Contents

 

Cover

Title Page

Dedication

 

Part 1: Probiotic Basics

Chapter 1—Probiotics 101

Chapter 2—A History of Probiotics

Chapter 3—How Probiotics Work: Probiotics’ Mechanism of Action

Chapter 4—Not Created Equal: Probiotic Species and Strains

Chapter 5—Prebiotics: Food for Probiotics

 

Part 2: Probiotics to the Rescue

Chapter 6—From Diarrhea to Constipation: Probioticsand the Toilet

Chapter 7—Probiotics for Infants

Chapter 8—Probiotic Rescue: Intestinal Dysbiosis, Irritable Bowel Syndrome ...

Chapter 9—Allergies and Probiotics

Chapter 10—Rescue from Lactose Intolerance

Chapter 11—The Urogenital Tract and Probiotics: Yeast Buster and More

Chapter 12—Probiotics for Strong Bones

Chapter 13—Heart Attack: Probiotics and Their Effect on Cholesterol

Chapter 14—Probiotics and Cancer

Chapter 15—Gastric Reflux, Ulcers, Stomach Cancer and Probiotics

 

Part 3: Safety, Products and the Future of Probiotics

Chapter 16—The Future of Probiotics: Superbugs, Asthma, Oral Health and More

Chapter 17—The Safety of Probiotics

Chapter 18—Finding Your Way through the Supermarket and Supplement Aisles

Chapter 19—Common Probiotic Species

 

Appendices

Glossary

References

About the Author

Copyright

About the Publisher