contents

Foreword

Introduction

Preface

CHAPTER 1 Before You Cleanse

CHAPTER 2 New Year 4-Day Green Juice & Raw Food Cleanse

CHAPTER 3 Spring 4-Day Green Juice & Raw Food Cleanse

CHAPTER 4 Summer 4-Day Green Juice & Raw Food Cleanse

CHAPTER 5 Fall 4-Day Green Juice & Raw Food Cleanse

CHAPTER 6 Maintaining Post-Cleanse

Acknowledgments

Index