JUICES & BEVERAGES

AM Rise and Shine Juice

Makes one approximately 8-ounce serving

This antioxidant-loaded juice has turmeric to reduce inflammation, grapefruit to boost your vitamin C, and cucumber to flush out toxins—a delicious way to start your day!

½ grapefruit, peeled (see notes)

1 carrot

1 cucumber

¼ head Bibb or romaine lettuce

1 large handful of fresh mint leaves and stems

1 (1-inch) piece fresh ginger

1 (2-inch) piece fresh turmeric, or 1 teaspoon ground turmeric (see notes)

1 Radical Lemon Cube (here), thawed, or ½ lemon with peel

Clean the fruits and veggies. Process all the ingredients through a juicer or in a high-powered blender (see notes). Drink immediately for maximum nutritional benefit.

Notes: If you’re on medications where grapefruit is contraindicated, you can substitute one whole orange, peeled.

If using ground turmeric, stir in at the end.

If using a high-powered blender, add enough water for a blendable consistency.