accountability partners, 55–56, 96, 111, 126–127, 138–139
activities, 14–17, 20–21, 31, 57, 60, 67–68, 88–92, 125, 141
apps, 19, 26, 37, 43, 52–53, 63–64, 73, 85, 98, 105, 111, 117–120, 121, 126–127, 136, 138
binge-watching, 20, 36, 114–115
blackout hour, 125–126
breaks, 26, 38, 44, 84–87, 115–116, 124, 135
calendars, 7, 63, 65–67, 69, 74, 82, 85, 108–109, 123, 126, 138
clocks, 7, 22–24, 36–37, 99, 100, 123
See also time management
college applications, 66, 108–109, 110
deadlines and due dates, 9, 13, 23–24, 37, 45, 63, 66, 69, 77, 105, 108–109, 113, 127, 137, 138
desk, 32, 85, 92–94, 97, 105, 110, 118–119, 126
distractions, 9, 19, 26, 37–40, 44, 73, 95, 111, 114, 116–117, 118, 119–121, 123, 126
dorm, 104–105
dorm rooms, 22, 34, 92–93, 97, 101, 118–119
electronic devices, 22, 26, 37, 69–70, 74–75, 93, 99–100, 107, 122
estimating time, 14–19, 77, 86–87, 106
See also time management
exams, 22, 42, 47, 49, 52, 55–57, 58, 63, 69, 78–80, 82–83, 128, 134
expectations, 20, 47, 59, 109, 136–137, 138
focus, 24, 26, 32–36, 38–39, 42–43, 89, 95, 97, 114, 118–119, 123–124, 126–127, 138
food, 14–15, 19, 38, 55, 85–86, 93–94, 95, 100, 112–113, 126
future awareness, 22–24, 73, 130
habits, 19, 25, 31, 42, 49, 58, 70, 85
homework.
assignments, 18–19, 27–33, 36–38, 40–43, 47–48, 69, 85–87, 94, 103, 114–116, 120–123, 128, 133–134, 137
See also Personal Homework Profile; Project Planning Guide; studying
interruptions, 77, 94, 117, 123–124
jobs, 20, 46, 60, 69, 91, 113, 131, 135
launching pad, 92–93
minimum viable product (MVP), 133
mornings, 13, 24, 32, 60–61, 89, 90–93, 135
motivation, 31, 35, 39, 45, 48–49, 57, 59, 107–108, 112, 127, 128–129, 130, 131–132, 135, 136, 137, 138
music, 33, 39–41, 43, 96, 100, 111, 120–121, 127
myHomework Student Planner, 63
notes, 16, 42–43, 46–47, 49–50, 52–54, 56, 64, 67, 74–76, 98, 101–103, 104–106, 134
color-coding, 106–107
systems, 63–64, 68–69, 72, 106, 108
peer pressure, 117
perfectionism, 9, 130, 133, 137–139
Personal Homework Profile, 29, 32, 42, 57, 127
phones, 22, 26, 64, 72, 88–89, 107, 117, 120–122, 124, 125, 138
See also electronic devices
planners, 42, 58, 63–74, 81, 83, 85, 105, 108–109
planning, 42, 57, 60–61, 62, 63–72, 74–77, 76, 78–79, 81–84, 89–91, 114–116
Pomodoro Technique, 26
practice, 25, 28–30, 33, 46, 48–49, 51, 127
priorities, 37, 62–63, 73, 96, 137
Project Planning Guide, 76
reminders, 26, 63–66, 88, 98, 100
roadblocks, 10
routines, 31, 35, 84–85, 88–92, 95, 135
schedule, 9, 18–20, 32, 42, 59, 60–61, 63, 65–66, 69, 77–78, 81, 83–84, 86, 88–91, 103, 117, 126–127, 135
school supplies, 97, 102–104, 106–107
sleep timer, 116
social media, 20, 36, 73, 93, 120–122, 124, 129
stress, 8, 14, 31, 60–61, 78, 91, 93, 110, 125
studying
environment, 34–36, 39, 97, 107–108, 111, 117, 126
skills, 44–49
study guide, 45–47, 49, 52, 81, 136
techniques and methods, 49, 52, 54–56
tools, 50–53
time management, 12–13, 18–19, 23–26, 62, 65, 66, 68, 70, 73–74, 84, 106, 122, 130