CONTENTS
INTRODUCTION
Buying CBD
How to Use/Dosage Tips
JUICES & SMOOTHIES
Mint Lacto-Fermented Soda
Beet & Orange Juice
Lacto-Fermented Lime Soda
Mint, Apple & Pear Juice
Watermelon Mint Agua Fresca
Lacto-Fermented Berry Soda
Hibiscus Vanilla Agua Fresca
Cucumber & Watermelon Juice
Coconut Turmeric Smoothie
Green Smoothie Bowl
Ginger Greens Smoothie
Strawberry Chia Smoothie
Peach Blueberry Blue Magic
Mixed Berry Smoothie Bowl
Strawberry Oat Smoothie
Greener than Grass Smoothie
Ginger & Peach Smoothie
Mango & Cacao Smoothie Bowl
Blueberry Chia Smoothie
Acai Smoothie Bowl
Blueberry Smoothie Bowl
TEAS & TONICS
Orange Cardamom Tisane
Vanilla Matcha Latte
Iced Matcha with Mint
Iced Citrus Toasted Barley Tea
Lemon Verbena & Lavender Tisane
Licorice Root Chocolate Tisane
Goji, Cinnamon & Anise Tisane
Fennel Seed & Apple Tisane
Iced Vanilla Chai Latte
Iced Matcha Lemonade
Immunity Booster
Digestive Tonic
Cleansing Tonic
Inflammation Fighter
Hydrating Tonic
Calming Tonic
SAVORY SNACKS
Spiced Rosemary Nut Mix
Golden Beet Hummus
Honey Sweet Potato Chips
Cinnamon Spicy Nut Mix
Cheese Ball with Herbs & Nuts
Baked Paprika & Parmesan Fries
Roasted Red Pepper Dip
Kettle Popcorn
Party Mix
SWEET SNACKS
Reishi Nut Chocolate Bark
Chocolate Chip Energy Balls
Caramel Miso Popcorn
Cinnamon Raisin Energy Balls
Ashwagandha Cashew Balls
Strawberry Chia Hand Pies
Vanilla Cashew Frosting
Buckwheat Cake with Frosting
Coconut Cherry Granola Bars
Coconut Cake
Banana “Ice Cream” with Fudge
Coconut & Chocolate Pudding
Affogato
Banana Bread with Fudge
Fudge & Sprinkles Macaroons
Coconut Maple Cashews
HEALTH & BEAUTY
Salve
Lotion
Mood Stabilizer Facial Spray
Scrub
Bath Soak
Healing Cream
INDEX
