Contents

Compendium of Exercises

Acknowledgments

Foreword

Introduction: Caring Enough

Section I: Inner and Outer Climate Change

Chapter 1: Radical Resilience

Chapter 2: The Inner Path to Sustainability

Section II: Foundational Work

Chapter 3: The Yin and Yang of Emotional Intelligence

Chapter 4: Working with Fear

Chapter 5: Mining and Managing (Eco) Anxiety

Section III: Inner Healing
(Triangle of Resilience Relationship #1)

Chapter 6: The Gift of Grief

Chapter 7: Emotional Shadow Work

Section IV: Nature Connection
(Triangle of Resilience Relationship #2)

Chapter 8: Becoming Nature

Chapter 9: Ecocentric

Section V: Building Community
(Triangle of Resilience Relationship #3)

Chapter 10: We Need Each Other

Chapter 11: Community as Guru

Conclusion: Regeneration

Appendix I: The Science of Climate Crisis

Appendix II: Steps for GMO Eradication

Resources

Bibliography