a little bit of sweet

Sometimes you just need a little something to finish a meal on a sweet note. These small servings do the job.

Frozen Yogurt Bark

9g CARB

Serves 24

Hands On 15 min.

Total 2 hr. 15 min.

1 32-oz. carton plain whole-milk Greek yogurt
¼ cup honey or 2 Tbsp. agave syrup
2 tsp. vanilla or 1 tsp. almond extract
1 cup filling(s), such as chopped dark chocolate, berries, and/or nuts
2 cups topper(s), such as toasted raw chip coconut, nuts, or seeds; fruit; and/or cacao nibs

1. Line two large baking sheets or trays with parchment paper. In a large bowl combine yogurt, honey, and vanilla. Stir in filling(s).

2. Divide yogurt mixture between prepared baking sheets, spreading into rectangles. Sprinkle with topper(s).

3. Freeze 2 to 4 hours or until firm. To serve, break bark into 24 irregular pieces. Store in freezer.

Tip Whole-milk yogurt has a little more fat in it, but it gives the best texture. Since you can store it in the freezer up to 3 months, it’s easy to treat yourself to a little bit at a time.

PER SERVING (1 piece each) cal 117, fat 7 g (4 g sat. fat), chol 5 mg, sodium 14 mg, carb 9 g (2 g fiber, 6 g sugars), pro 5 g