Boldface page references indicate charts, illustrations, and photographs. Underscored references indicate boxed text.

A

  • Acesulfame potassium (acesulfame-K), 1
  • Additives, food. See specific type
  • Adipogenesis, 1
  • Adipokines, 1
  • Adiponectin, 1, 2
  • Aerobic training, 1, 2
  • Alcohol, 1, 2
  • Alkylphenols, 1
  • Almonds
    • Apple and Almond Bake, 1
    • best, 1
    • health benefits of, 1
    • Honey Granola, 1
    • Oatmeal with Ricotta, Fruit, and Nuts, 1
    • Tarragon Lime Chicken Salad, 1
    • Toasted Almond Fruit Salad, 1
    • Toasted Oats with Fruit and Sunflower Seeds, 1
  • Alpha-tocopherol, 1
  • Angiotensinogen, 1
  • Antibiotics in chicken, 1
  • Applebee’s restaurant, 1
  • Apple cider
    • Apple and Almond Bake, 1
    • Oatmeal with Ricotta, Fruit, and Nuts, 1
  • Apples
    • Apple and Almond Bake, 1
    • dark chocolate with, 1
    • endocrine disrupting chemicals in, 1
    • in diet, 1
    • as Superfood, 1
  • Apricots
    • Apricots with Yogurt and Honey, 1
  • Arby’s restaurant, 1
  • Arginine, 1, 2
  • Artichokes
    • selecting, 1
    • Wild Salmon and Artichoke Hash, 1
  • Artificial flavoring, 1
  • Artificial sweeteners, 1. See also specific type
  • Arugula
    • Grilled Roast Beef with Tomato and Dijon, 1
  • Ascorbic acid, 1. See also Vitamin C
  • Asparagus
    • Organic Green Scramble, 1
    • selecting, 1
  • Aspartame, 1
  • Atrazine, 1
  • Au Bon Pain restaurant, 1
  • Avocados
    • Grilled Roast Beef with Tomato and Dijon, 1
    • The New American Burger, 1
    • selecting, 1
    • as Superfood, 1
    • Tomato and Avocado Open-Face Sandwich, 1
    • tomatoes with, 1