Contents

How to use this eBook

Part 1: Getting Started with Crystals

Chapter 1: Crystals 101

What’s in a Word?

The Well of Wellness

Growing Popularity

New Crystals for a New Generation

Spiritually Speaking

Chapter 2: The Science of Crystals

Gifts from the Earth

Scientific Properties of Crystals

Freaky Frequency

Properties of Healing Crystals

Crystals Converted to Other Uses

Computer Technology

Ethical Crystal Mining

Chapter 3: Metaphysical Mysteries

Crystal Energy: Myth, Mystery, or More?

Open Up and Learn Something New

There for the Taking

Platonic Solids

Crystal Resonance: Good Vibes

You Have the Power to Flip the Switch!

Minding Your Mind with Mindfulness

The Meditative Mind

A Beginning Meditation Exercise

Group Meditation

Into the Alpha State

The Power of Intent

Chapter 4: The Beginner’s Guide to Buying Crystals

So Many Choices!

Shopping for Crystals

Crystal Collecting

Gemstone Investing

Initial Introductions

Get the Inside Information

Harnessing Power with Familiar Forms

Crystal Pyramids

Geodes and Clusters

Changes in Thought and Presence

Let Intuition Be Your Guide

Keep a Crystal Journal

Chapter 5: Shifting Energy with Crystals

Experiencing Subtle Energy

Eastern Traditions

Restoring Balance to the Subtle Body

Chi and Meridians

Yin and Yang Energies

Balancing Yin and Yang

Grounded for Life!

Clearing Blockages

The Chakra System

Color Therapy and Chakras

First Chakra: The Root or Base Chakra

Second Chakra: The Sacral, Spleen, or Sexual Chakra

Third Chakra: The Solar Plexus Chakra

Fourth Chakra: The Heart

Fifth Chakra: The Throat Chakra

Sixth Chakra: The Third Eye

Seventh Chakra: The Crown Chakra

More Chakras: The Star Chakra and the Earth Chakra

The Chakra Tune-Up Kit

What’s Your Aura?

What Does Healing Feel Like?

Part 2: Crystal Healing Techniques

Chapter 6: Crystal Healing Basics

Crystal Healers

What Is Crystal Healing?

How Does It Work?

Why Does It Work?

Crystal Healing Starter Kit

Post-Cleanse Crystal Integration

Reiki and Crystals

Combining Crystals and Symbols

Ayurvedic Crystal Healing

Chapter 7: Crystal Sensitivity Training

Awakening Your Intention

Nothing to Fear, Everything to Gain

Developing Sensitivity to Crystals

Crystal Clarity of the Mind

Physical Relaxation

Mental and Emotional Relaxation

Chakra Activation

Spiritual Stimulation

Visualization Techniques

Chapter 8: Preparing Your Crystals for Healing

External Cleaning

Internal Cleansing

Different Salts

Smudging and Bell-Ringing Cleanses

Recharging Your Batteries

Moonlight Charging

Wake-Up Call: Activating Your Crystal

Programming for Intent

A Breath of Positive Air

Learn to Attune

Protection Techniques

More Essential Crystals

Treat Your Crystals with Care

Chapter 9: More Crystal Power

Your Personal Agenda

Three-Step Program

Step 1: Cleansing

Step 2: Harmonizing and Integrating

Step 3: Stabilizing

Maximizing Crystal Healing

How Many to Wear

The Five Master Healers

Clear Quartz: Universal Healer

Amethyst: Master Transformer

Rose Quartz: The Love Stone

Turquoise: Personal Protector

Smoky Quartz: Spiritual Warrior

Selecting a Constitutional Crystal

Using a Pendulum

Interpreting the Pendulum’s Response

Chapter 10: Crystal Clearing Techniques

Vortexes of Energy

Clearing Chakra Congestion

Clearing Chakras

Crystal Therapy System

Intense Release of Energy

Aligning and Balancing Your Chakra in Seconds

Aura Clearing with a Partner

Wand Wonderment

Using a Crystal Wand

Part 3: Healing Crystals for Body, Mind, and Spirit

Chapter 11: Crystals for Physical Healing

How to Use Crystals for Physical Healing

Healing Takes Balance

Source of Illness

Crystal Selections

Crystals for Healing and Chronic Pain

Headache Relief

Breathe a Sigh of Relief

Increasing Fertility

Timeline of Healing

Crystals for Physical Healing

Chapter 12: Crystals for Emotional Well-Being

How to Use Crystals for Emotional Clearing

True Forgiveness

The 12 Love Stones

Opening Up to Joy

Crystals for Emotional Healing

Chapter 13: Crystals for Spiritual Healing

Deepening Your Spirituality

Connecting with Crystal Spirits

Asking an Angel for Advice

Spiritual Healing

Crystals for Distance Healing

Healing Is in the Air

Crystals for Spiritual Expansion

Pineal Activation

The Flow of Fluoride

Chapter 14: Crystals for the Whole Family

Even Tough Guys Need Healing

Crystals for Women’s Health

Health and Harmony for Teens

Crystals for Children

Healing Animals with Crystals

Crystals for Animals

Chapter 15: Multipurpose Crystals

Daily Crystal Use

Crystals for Learning

Crystals on the Brain

Crystals for Computers, Cars, and Coffee

Adorn Yourself with Crystals

Conductive Crystal Energy

Rings on Her Fingers, Rings on Her Toes

Pendants and Earrings

Pouches of Power

Increasing Prosperity and Luck

What’s a Bagua?

Too Much, Too Little

Crystal Bagua Chart

Changing the Energy

The Art of Bagua Maintenance

Dream Enhancement

Crystals for Dream Enhancement

Part 4: Crystals for Holistic Healing

Chapter 16: Crystal Layouts

Patterns of Power

Crystal Geometry

A Crystal Crown

A Ring of Crystals

The Obliging Oval

Activation of the Layout

Prepare for Crystal Grid Work

Chapter 17: Become a Healer!

Clearing the Space

Singing Crystals

Ting Cha Ringtones

Salt Water Bowl

Assembling Your Crystals

Tools of the Trade

Crystal Analysis and Selection

Analysis Worksheet for Healing Session

Putting Your Lessons to Use

Closing the Session

Chapter 18: Transformational Tools

How to Create a Crystal Grid

Flower of Life Grid

Mindfulness Healing

Labyrinth, a Circle of Healing

Crystal Healing with Labyrinths

Crystal Skulls for Healing

Selecting a Crystal Skull

Skull Components

Cleansing and Recharging the Skull

Welcoming, Activating, and Naming Your Skull

Maintaining and Working with Your Skull

Types of Skull Crystals

Communicate with Your Crystal Skull

Crystal Skull Meditation

Crystal Singing Bowls

Chapter 19: Crystal Energy Crafts

Healing with Gem Water

Mixing Up a Batch of Gem Water

Other Uses for Crystal Water

The Healing Power of Gem Essences

Crystal Power Packs

Other Crystal Crafts

Crystal Kits and Gifts

Part 5: Wellness and Personal Growth

Chapter 20: Crystals for Wellness

Kosher and Pickling Salt

Himalayan Salt Crystals

Healing and Detoxing with Epsom Salts

Crystals Can Enhance Your Beauty Routine

Cosmetics Infused with Crystals

Wrinkle Rollers

Serene Selenite

Trendy Crystals by Design

New Products with Tourmaline

Chapter 21: Your Personal Path to Growth and Healing

Commitment to Working with Crystals

Crystal Comments

Imagine the Possibilities!

Working with Crystals Every Day

Gaining Confidence as a Healer

Getting More Training in Crystal Healing

Signs of Progress

Compassion for All

Appendixes

Appendix A: Crystals A to Z

Appendix B: Further Reading