INDEX

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | R | S | T | U | V | W | X | Y

Align (Bifidobacterium infantis)

American Society of Clinical Hypnosis

anal sphincter, ref

antibiotics, ref

app, low-FODMAP plan, ref, ref

autoimmune Paleo diet

bacteria, wonky

balloon-assisted enteroscopy

bathroom accidents, avoiding

bathrooms, school

bento meals on the go

Bifidobacterium lactis

biofeedback, gut-directed

blood-type diet

body mass index (BMI)

bolus, ref, ref

bread, ref, ref

breakfast, ref, ref

cafeterias/dining halls, ref

cafeteria workers, ref

capsule endoscopy

carbohydrates, ref, ref, ref, ref

cereals and grains, ref, ref

children’s menus

Chinese restaurants

Chipotle restaurants

colitis, ulcerative

college, low-FODMAP plan in

condiments, ref, ref, ref, ref

cooking, ref, ref, ref

Crohn’s disease

Culturelle (Lactobacillus GG)

dairy/dairy alternatives, ref, ref, ref

diagnostic tests

diet options

autoimmune Paleo diet

blood-type diet

gluten-free diet

grain-free diet

low-residue/low-fiber diet

specific carbohydrate diet

See also low-FODMAP plan

GI tract overview

supporting players

dining halls/cafeterias, ref

disordered eating, ref

doctors, ref, ref

See also tests, diagnostic

eating, in digestion

eating disorders, ref

children’s menus

dining halls/cafeterias, ref

restaurant types

elimination phase

emergencies, medical

endoscopy, upper

enterography, magnetic resonance

enteroscopy, balloon-assisted

events, surviving big

fast food restaurants

fecal microbiota transplant (FMT)

fermentable, as term

fermented foods

flavor, boosting

flexible sigmoidoscopy

FMT (fecal microbiota transplant)

FODMAP, as term

See also low-FODMAP plan

food-service directors, ref

fructo-oligosaccharides (FOS)

fructose intolerance breath test

fructose malabsorption/intolerance

fruit, ref, ref, ref, ref, ref, ref

functional gut disorders

See also irritable bowel syndrome

galacto-oligosaccharides

GAPS (gut and psychology syndrome) protocol

gastric emptying scan (GES)

gastroenterologists

gastrointestinal motility

gastrointestinal tract overview

GI tract overview

gluten-free diet, ref

Go foods, ref, ref

Go Low. See low-FODMAP plan

Go Low phase 2, ref

grain-free diet

grains and cereals, ref, ref

Greek restaurants

grocery shopping, ref, ref

gut and psychology syndrome (GAPS) protocol

gut-brain connection

gut-brain miscommunication

gut-directed biofeedback

gut-directed hypnotherapy

gut-food connection

health insurance

high school, low-FODMAP plan in

hypnotherapy, gut-directed

IBS (irritable bowel syndrome)

Indian restaurants

inflammatory bowel disease (IBD)

See also Crohn’s disease; ulcerative colitis

In-N-Out Burger

insurance, health

intestines, ref

irritable bowel syndrome (IBS)

Italian restaurants

Japanese restaurants

Jimmy John’s restaurants

journals, food/symptom, ref

lactose breath test

lactose intolerance

large intestine

low-FODMAP plan

benefits of, ref

cooking, ref, ref, ref

flavor, boosting

FODMAPs, as term

FODMAPs, sneaky sources of

gluten-free versus

Go foods, ref, ref

Go Low phase 2, ref

journals, food/symptom, ref

meals on the go, ref

mistakes, common

portion size, ref, ref

reasons for trying, ref

shopping, grocery, ref, ref

Slow foods, ref

snacks, ref, ref, ref, ref

vegetarians and vegans

low-residue/low-fiber diet

lunch, ref, ref, ref

macronutrients, ref

magnetic resonance enterography (MRE)

meals on the go, ref

meat alternatives

Mexican restaurants

migrating motor complex (MMC)

mix-and-match meals on the go

Monash University Low FODMAP Diet app, ref, ref

monosaccharides

motility, gastrointestinal

National Eating Disorders Association

No Challenge, ref

nonceliac gluten sensitivity (NCGS)

nutrition

facts versus fiction

macronutrients, ref

nutritionists, registered dietitian, ref, ref, ref, ref

nuts and seeds, ref, ref, ref, ref, ref, ref

oils, ref, ref, ref

oligosaccharides

onions, ref, ref

packaged-food ingredients

parents, talking with

PCPs (primary care providers)

peristalsis, ref, ref

poop transplants

portion size, ref, ref

prebiotics, ref

primary care providers (PCPs)

probiotics, ref

protein

in low-FODMAP plan, ref, ref, ref, ref, ref, ref

as macronutrient, ref

for vegetarians/vegans

referral to gastroenterologist

registered dietitian nutritionists, ref, ref, ref, ref

reintroduction phase, ref

salad dressings, ref

salivary amylase

SCD (specific carbohydrate diet)

school survival tips

seeds and nuts, ref, ref, ref, ref, ref, ref

shopping, grocery, ref

Slow foods, ref

small intestinal bacterial overgrowth (SIBO)

small intestinal bacterial overgrowth (SIBO) breath test

small intestine

snacks, ref, ref, ref, ref

sources, evaluating

sourdough bread

specific carbohydrate diet (SCD)

spiralizers, 168

stool transplantation

stress, ref, ref

sweeteners, ref

symptoms

talking to others, ref, ref

tests, diagnostic

Thai restaurants, ref

ulcerative colitis

upper endoscopy

upper GI and small bowel series

vegetables, ref, ref, ref, ref, ref, ref

vegetarians and vegans

visceral hypersensitivity

weight, healthy

Wendy’s restaurants