Contents
Title Page
Preface
Choose a happy life
Don’t waste your energy
Focus on today
Have the right attitude
Be confident in your future
Don’t hold yourself back
Enjoy your wealth
Spend your time wisely
Make yourself happy
Make conscious decisions
Simply do your best
Walk away
Look for the lesson
Take action
Upgrade your thinking
You deserve to be happy
Count your blessings
Don’t keep score
Make smart choices
Live with integrity
Breathe slowly and smile
Think about what you have learned
Choose to have a great day
Embrace your feelings
Treat yourself with respect
Give yourself permission
Decide to feel rich
Don’t make judgements
Be proactive
Take care of yourself
Do something just for you
Use your energy wisely
Remember: it’s good to be alive
Focus on what you want
Believe in yourself
Go after the things you want
Distinguish between your wants and needs
Understand the other point of view
Don’t be complacent
Be firm but fair
Do the things that matter
Aim for your personal best
Seek out silence
Live without regret
Guard your self-esteem
Act as if it were true
Find happiness within
Recognise the effort
Recognise your true friends
Do the right thing
Consider the whole picture
Show them you care
Don’t try to juggle
Plan for success
Give yourself the best chance
Resist temptation
Be happy regardless
Don’t criticise yourself
Be happy with who you are
Get back on track
Explore your options
Look for the common ground
Do one thing at a time
Take a deep breath
Know that you are good enough
Walk your talk
Express your gratitude
Be kind to yourself
Carry on
Don’t make promises you can’t keep
Don’t give in to self-pity
Start with the end in mind
Acknowledge your progress
Don’t let it ruin your day
Don’t doubt yourself
Just do it
Feel abundant
Be patient
Never give up
Be brave
Think it through
Learn to let go
Focus on what you have
Avoid negativity
Believe in your dreams
Don’t make excuses
Set yourself free
Show your love
Motivate yourself
Trust yourself
Choose to be happy
Decide who you want to be
Enjoy the life you have
Give yourself an ‘A’
Let go of your limits
Overcome your obstacles
Be grateful
Be generous
Always do your best
Be fearless
Acknowledgements
About the Author
Copyright Page