Capítulo 1
1. National Center for Chronic Disease Prevention and Health Promotion, “About Chronic Disease”, Centers for Disease Control and Prevention, 5 de septiembre de 2018, https://www.cdc.gov/chronicdisease/about/index.htm, consultado el 19 de octubre de 2018.
2. S. Hatfield, “Chronic Disease: Costly, Deadly, and Preventable”, National Consumers League, http://www.nclnet.org/chronicdisease.
3. S. M. de la Monte, “Insulin Resistance and Alzheimer’s Disease”, BMB Reports 42, núm. 8 (31 de agosto de 2009): 475-481. https://www.ncbi.nlm.nih.gov/pubmed/19712582.
4. S. Gill y P. Satchidananda, “A Smartphone App Reveals Erratic Diurnal Eating Patterns in Humans that Can Be Modulated for Health Benefits”, Cell Metabolism 22, núm. 5 (2015): 789-798. DOI: 10.1016/j.cmet. 2015.09.005.
5. T. Neltner y M. Maffini, “Generally Recognized as Secret: Chemicals Added to Food in the United States”, NRDC Report, abril de 2014, https://www.nrdc.org/sites/default/files/safety-loophole-for-chemicals-in-food-report.pdf.
6. R. J. de Souza et al., “Intake of Saturated and Trans Unsaturated Fatty Acids and Risk of All Cause Mortality, Cardiovascular Disease, and Type 2 Diabetes: Systematic Review and Meta-analysis of Observational Studies”, BMJ, 11 de agosto de 2015. DOI: 10.1136/bmj.h3978.
7. V. T. Samuel, K. F. Petersen y G. J. Shulman, “Lipid-Induced Insulin Resistance: Unravelling the Mechanism”, Lancet 375, núm. 9733 (26 de junio de 2010): 2267-2277. DOI: 10.1016/S0140-6736(10)60408-4.
8. K. Kavanagh et al., “Trans Fat Diet Induces Abdominal Obesity and Changes in Insulin Sensitivity in Monkeys”, Obesity 15, núm. 7 (julio de 2007): 1675-1684. DOI: 10.1038/oby.2007.200.
9. M. C. Morris et al., “Dietary Fats and the Risk of Incident Alzheimer Disease”, Archives of Neurology 60, núm. 2 (febrero de 2003): 194-200. https://www.ncbi.nlm.nih.gov/pubmed/12580703.
10. International Agency for Research on Cancer, “Evaluation of Five Organophophate Insecticides and Herbicides”, IARC Monographs 112, 20 de marzo de 2015, https://www.iarc.fr/en/media-centre/iarcnews/pdf/MonographVolume112.pdf, consultado el 29 de octubre de 2018.
11. M. Pall, “How to Approach the Challenge of Minimizing Non-Thermal Health Effects of Microwave Radiation from Electrical Devices”, International Journal of Innovative Research in Engineering and Management 2, núm. 5 (septiembre de 2015), https://www.researchgate.net/publication/283017154HowtoApproachtheChallengeofMinimizingNon-ThermalHealthEffectsofMicrowaveRadiationfromElectricalDevices, consultado el 30 de octubre de 2018.
12. M. Pall, “Electromagnetic Fields Act via Activation of Voltage-gated Calcium Channels to Produce Beneficial or Adverse Effects”, Journal of Cellular and Molecular Medicine 17, núm. 8 (2013): 958-965. DOI: 10.1111/jcmm.12088.
13. M. Pall, “Electromagnetic Fields Act Similarly in Plants as in Animals: Probable Activation of Calcium Channels via Their Voltage Sensor”, Current Chemical Biology 10, núm. 1 (2016): 74-82. DOI: 10.2174/2212796810666160419160433.
14. M. Pall, “Microwave Frequency Electromagnetic Fields (EMFs) Produce Widespread Neurophyschiatric Effects Including Depression”, Journal of Chemical Neuroanatomy 75, parte B (septiembre de 2016): 43-51. DOI: 10.1016/j.jchemneu.2015.08.001.
15. C. M. Benbrook, “Impacts of Genetically Engineered Crops on Pesticide Use in the U.S. – the First Sixteen Years”, Environmental Sciences Europe 24, núm. 1 (28 de septiembre de 2012): 24. DOI: 10.1186/2190-4715-24-24.
16. M. Pall, “Scientific Evidence Contradicts Findings and Assumptions of Canadian Safety Panel 6: Microwaves Act Through Voltage-Gated Calcium Channel Activation to Induce Biological Impacts at Non-Thermal Levels, Supporting a Paradigm Shift for Microwave/Lower Frequency Electromagnetic Field Action”, Reviews on Environmental Health 30, núm. 2 (2015): 99-116. DOI: 10.1515/reveh-2015-0001.
17. R. Sender, S. Fuchs y R. Milo, “Revised Estimates for the Number of Human and Bacteria Cells in the Body”, PLoS One, consultado el 24 de septiembre de 2018. DOI: 10.1371/journal.pbio.1002533.
18. C. E. Forsythe et al., “Comparison of Low Fat and Low Carbohydrate Diets on Circulating Fatty Acid Composition and Markers of Inflammation”, Lipids 43, núm. 1 (2007): 65-77. DOI: 10.1007/s11745-007-3132-7.
19. Idem.
20. N. Lane, Power, Sex, Suicide: Mitochondria and the Meaning of Life (Oxford: Oxford University Press, 2006).
21. S. Gill y P. Satchidananda, “A Smartphone App Reveals Erratic Diurnal Eating Patterns in Humans that Can Be Modulated for Health Benefits”, Cell Metabolism 22, núm. 5 (2015): 789-798. DOI: 10.1016/j.cmet.2015.09.005.
22. R. Pamploma, “Mitochondrial DNA Damage and Animal Longevity: Insights from Comparative Studies”, Journal of Aging and Research 2011 (4 de enero de 2011). DOI: 10.4061/2011/807108.
Capítulo 2
1. V. R. Young y N. S. Scrimshaw, “The Physiology of Starvation”, Scientific American 225, núm. 4 (octubre de 1971): 14-21. https://www.ncbi.nlm.nih.gov/pubmed/5094959.
2. E. A. Genné-Bacon, “Thinking Evolutionarily about Obesity”, Yale Journal of Biology and Medicine 87, núm. 2 (6 de junio de 2014): 99-112, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031802/.
3. R. Arbesmann, “Fasting and Prophecy in Pagan and Christian Antiquity”, Traditio 7 (1951): 1-71. DOI: 10.1017/s0362152900015117.
4. J. D. M. Derrett y V. Macdermot, “The Cult of the Seer in the Ancient Middle East: A Contribution to Current Research on Hallucinations Drawn from Coptic and Other Texts”, Man 8, núm. 1 (1973): 146. https://www.jstor.org/stable/2800682. DOI: 10.2307/2800682.
5. M. M. Ali, The Religion of Islam: A Comprehensive Discussion of the Sources, Principles and Practices of Islam (Dublin, OH: Ahmadiyya Anjuman Ishaat Islam Lahore USA, 2014).
6. D. W. Mitchell y S. Jacoby, Buddhism: Introducing the Buddhist Experience (Nueva York: Oxford University Press, 2014).
7. P. Dundas, The Jains (Londres: Routledge, 2010).
8. P. S. Jaini, Collected Papers on Buddhist Studies (Delhi: Motilal Banarsidass Publishers, 2001).
9. L. Kohn, Daoist Body Cultivation: Traditional Models and Contemporary Practices (Magdalena, N.M.: Three Pine Press, 2006).
10. S. Arthur, Early Daoist Dietary Practices – Examining Ways to Health and Longevity (Lanham, MD: Lexington Books, 2015).
11. S. Arthur, “Eating Your Way to Immortality: Early Daoist Self-Cultivation Diets”, Journal of Daoist Studies 2, núm. 1 (2009): 32-63. DOI: 10.1353/dao.2009.0001.
12. T. Keneally, Three Famines: Starvation and Politics (Nueva York: PublicAffairs, 2011).
13. S. A. Russell, Hunger: An Unnatural History (Nueva York: Basic Books, 2008).
14. J. L. Brockington, The Sanskrit Epics (Leiden, Países Bajos: Brill, 1998).
15. P. O’Malley, Biting at the Grave: The Irish Hunger Strikes and the Politics of Despair (Boston: Beacon Press, 2001).
16. S. Ramachandran, “India’s Forgotten Fast”, I Manipur, http://imanipur.blogspot.com/2011/09/indias-forgotten-fast.html.
17. N. G. Wilson (ed.), Encyclopedia of Ancient Greece (Londres: Psychology Press, 2006).
18. L. B. Hazzard, Scientific Fasting: The Ancient and Modern Key to Health (Whitefish, MT: Kessinger Publishing, 1996).
19. S. Graham, The Greatest Health Discovery: Natural Hygiene and Its Evolution, Past, Present & Future (Chicago: Natural Hygiene Press, 1972).
20. H. M. Shelton, Fasting Can Save Your Life. 2a. ed. (Chicago: Natural Hygiene Press, 1981).
Capítulo 3
1. S. Furmli et al., “Therapeutic Use of Intermittent Fasting for People with Type 2 Diabetes as an Alternative to Insulin”, BMJ Case Reports 2018. DOI: 10.1136 /bcr-2017-221854.
2. Joseph Mercola, “Autophagy Finally Considered for Disease Treatment”, https://articles.mercola.com/sites/articles/archive/2018/06/27/autophagy-health-benefits.aspx.
3. National Institutes of Health, “4. The Adult Stem Cell”, https://stem cells.nih.gov/info/2001report/chapter4.htm http://stemcells.nih.gov/info/basics/pages/basics4.aspx.
4. C. W. Cheng et al., “Prolonged Fasting Reduces IGF-1/PKA to Promote Hematopoietic-Stem-Cell-Based Regeneration and Reverse Immunosuppression”, Cell Stem Cell 14, núm. 6 (5 de junio de 2014): 810-823. https://www.sciencedirect.com/science/article/pii/S1934590914 001519.
5. M. M. Mihaylova et al., “Fasting Activates Fatty Acid Oxidation to Enhance Intestinal Stem Cell Function during Homeostasis and Aging”, Cell Stem Cell 22, núm. 5 (3 de mayo de 2018): 769-778. DOI: 10.1016/j.stem.2018.04.001.
6. R. Morello-Frosch et al., “Environmental Chemicals in an Urban Population of Pregnant Women and Their Newborns from San Francisco”, Environmental Science and Technology 50, núm. 22 (2016): 12464-12472. DOI: 10.1021/acs.est.6b03492.
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8. D. L. Frape et al., “Diurnal Trends in Responses of Blood Plasma Concentrations of Glucose, Insulin, and C-peptide following High- and Low-fat Meals and Their Relation to Fat Metabolism in Healthy Middle-aged Volunteers”, British Journal of Nutrition 77, núm. 4 (abril de 1997): 523-535. https://www.ncbi.nlm.nih.gov/pubmed/9155503; M. Gibbs et al., “Diurnal Postprandial Responses to Low and High Glycaemic Index Mixed Meals”, Clinical Nutrition 33, núm. 5 (octubre de 2014): 889-894. DOI: 10.1016/j.clnu.2013.09.018; C. R. Marinac et al., “Frequency and Circadian Timing of Eating May Influence Biomarkers of Inflammation and Insulin Resistance Associated with Breast Cancer Risk”, PLoS One 10, núm. 8 (25 de agosto de 2015). DOI: 10.1371/journal.pone.0136240; L. Morgan et al., “Circadian Aspects of Postprandial Metabolism”, Chronobiology International 20, núm. 5 (2003): 795-808. DOI: 10.1081/cbi-120024218; K. S. Polonsky, B. D. Given y E. Van Cauter, “Twenty-four-hour Profiles and Pulsatile Patterns of Insulin Secretion in Normal and Obese Subjects”, Journal of Clinical Investigation 81, núm. 2 (1988): 442-448. DOI: 10.1172/jci113339.
9. Joseph Mercola, “Gut Microbiome May Be a Game-Changer for Cancer Prevention and Treatment”, https://articles.mercola.com/sites/articles/archive/2018/06/11/gut-microbiome-game-changer.aspx.
10. R. Shen et al., “Neuronal Energy-sensing Pathway Promotes Energy Balance by Modulating Disease Tolerance”, Proceedings of the National Academy of Sciences 113, núm. 23 (2016). DOI: 10.1073/pnas.1606 10 6113.
11. J. Fung y J. Moore, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Las Vegas: Victory Belt Publishing, 2016).
12. J. Volek y S. D. Phinney, The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable (Lexington, KY: Beyond Obesity, 2011).
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14. D. Stipp, “Is Fasting Good for You?”, Scientific American 24 (5 de marzo de 2015): 56-57. DOI: 10.1038/scientificamericansecrets0315-56.
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16. J. Moore y E. C. Westman, Keto Clarity (Las Vegas: Victory Belt Publishing, 2014).
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Capítulo 4
1. R. C. Shoemaker, Surviving Mold: Life in the Era of Dangerous Buildings (Baltimore: Otter Bay Books, 2010).
2. R. A. Lordo, K. T. Dinh y J. G. Schwemberger, “Semivolatile Organic Compounds in Adipose Tissue: Estimated Averages for the US Population and Selected Subpopulations”, American Journal of Public Health 86, núm. 9 (1996): 1253-1259. DOI: 10.2105/ajph.86.9.1253.
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4. D. Main, “Glyphosate Now the Most-Used Agricultural Chemical Ever”, Newsweek, 19 de mayo de 2016, https://www.newsweek.com/glyphosate-now-most-used-agricultural-chemical-ever-422419.
5. K. A. Varady et al., “Alternate Day Fasting for Weight Loss in Normal Weight and Overweight Subjects: A Randomized Controlled Trial”, Nutrition Journal 12, núm. 1 (2013). DOI: 10.1186/1475-2891-12-146.
6. I. Ahmet et al., “Chronic Alternate-Day Fasting Results in Reduced Diastolic Compliance and Diminished Systolic Reserve in Rats”, Journal of Cardiac Failure 16, núm. 10 (octubre de 2016): 843-853. https://www.ncbi.nlm.nih.gov/pubmed/20932467.
Capítulo 5
1. A. M. Elsakka et al., “Management of Glioblastoma Multiforme in a Patient Treated with Ketogenic Metabolic Therapy and Modified Standard of Care: A 24-Month Follow-Up”, Frontiers in Nutrition 5, núm. 20 (29 de marzo de 2018). DOI: 10.3389/fnut.2018.00020.
Capítulo 6
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2. A. Sjödin et al., “Polybrominated Diphenyl Ethers, Polychlorinated Biphenyls, and Persistent Pesticides in Serum from the National Health and Nutrition Examination Survey: 2003-2008”, Environmental Science & Technology 48, núm. 1 (2013): 753-760. DOI: 10.1021/es4037836.
3. D. G. Patterson Jr. et al., “Levels in the U.S. Population of Those Persistent Organic Pollutants (2003-2004) Included in the Stockholm Convention or in Other Long-Range Transboundary Air Pollution Agreements”, Environmental Science & Technology 43, núm. 4 (2009): 1211-1218. DOI: 10.1021/es801966w.
4. P. J. Landrigan, “Pesticides and Polychlorinated Biphenyls (PCBs): An Analysis of the Evidence that They Impair Children’s Neurobehavioral Development”, Molecular Genetics and Metabolism 73, núm. 1 (2001): 11-17. DOI: 10.1006/mgme.2001.3177.
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7. Y. Y. Qin et al., “Persistent Organic Pollutants and Heavy Metals in Adipose Tissues of Patients with Uterine Leiomyomas and the Association of These Pollutants with Seafood Diet, BMI, and Age”, Environmental Science and Pollution Research 17, núm. 1 (27 de octubre de 2009): 229-240. https://link.springer.com/article/10.1007/s11356-009-0251-0, consultado el 19 de octubre de 2018.
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48. M. J. Kim et al., “Fate and Complex Pathogenic Effects of Dioxins and Polychlorinated Biphenyls in Obese Subjects Before and After Drastic Weight Loss”, Environmental Health Perspectives 119, núm. 3 (2011): 377-383. DOI: 10.1289/ehp.1002848.
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50. A. Tremblay et al., “Thermogenesis and Weight Loss in Obese Individuals: A Primary Association with Organochlorine Pollution”, International Journal of Obesity 28, núm. 7 (2004): 936-939. DOI: 10.1038/sj.ijo. 0802527.
51. C. Pelletier, P. Imbeault y A. Tremblay, “Energy Balance and Pollution by Organochlorines and Polychlorinated Biphenyls”, Obesity Reviews 4, núm. 1 (2003): 17-24. DOI: 10.1046/j.1467-789x.2003.00085.x.
52. J. Chevrier et al., “Body Weight Loss Increases Plasma and Adipose Tissue Concentrations of Potentially Toxic Pollutants in Obese Individuals”, International Journal of Obesity 24, núm. 10 (2000): 1272-1278. DOI: 10.1038 /sj.ijo.0801380.
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Capítulo 7
1. K. Gabel et al., “Effects of 8-hour Time Restricted Feeding on Body Weight and Metabolic Disease Risk Factors in Obese Adults: A Pilot Study”, Nutrition and Healthy Aging 4, núm. 4 (2018): 345-353. DOI: 10.3233/nha-170036.
2. P. Puchalska y P. A. Crawford, “Multi-dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics”, Cell Metabolism 25, núm. 2 (2017): 262-284. DOI: 10.1016/j.cmet.2016.12.022.
3. J. S. Volek, T. Noakes y S. D. Phinney, “Rethinking Fat as a Fuel for Endurance Exercise”, European Journal of Sport Science 15, núm. 1 (2014): 13-20. DOI: 10.1080/17461391.2014.959564.
4. K. A. Varady y M. K. Hellerstein, “Do Calorie Restriction or Alternate-Day Fasting Regimens Modulate Adipose Tissue Physiology in a Way that Reduces Chronic Disease Risk?”, Nutrition Reviews 66, núm. 6 (junio de 2008): 333-342. DOI: 10.1111/j.1753-4887.2008.00041.x.
5. G. F. Cahill, “Fuel Metabolism in Starvation”, Annual Review of Nutrition 26, núm. 1 (2006): 1-22. DOI: 10.1146/annurev.nutr.26.061505.111258.
6. L. B. Gano, M. Patel y J. M. Rho, “Ketogenic Diets, Mitochondria, and Neurological Diseases”, Journal of Lipid Research 55, núm. 11 (2014): 2211-2228. DOI: 10.1194/jlr.r048975.
7. Y. Kashiwya, M. T. King y R. L. Veech, “Substrate Signaling by Insulin: A Ketone Bodies Ratio Mimics Insulin Action in Heart”, American Journal of Cardiology 80, núm. 3A (4 de agosto de 1997): 50A-64A. https://www.ncbi.nlm.nih.gov/pubmed/9293956.
8. H. A. Krebs y R. L. Veech, “Pyridine Nucleotide Interrelations In: The Energy Level and Metabolic Control in Mitochondria”, Adriatica Editrice 1969, 329-384.
9. W. Curtis et al., “Mitigation of Damage from Reactive Oxygen Species and Ionizing Radiation by Ketone Body Esters”, Oxford Medicine Online 2016. DOI: 10.1093/med/9780190497996.003.0027.
10. Y. Yang y A. A. Sauve, “NAD(+) Metabolism: Bioenergetics, Signaling and Manipulation for Therapy”, Biochimica Et Biophysica Acta 1864, núm. 12 (diciembre de 2016): 1787-1800. DOI: 10.1016/j.bbapap.2016. 06.014.
11. W. Ying, “NAD+/NADH and NADP+/NADPH in Cellular Functions and Cell Death: Regulation and Biological Consequences”, Antioxidants & Redox Signaling 10, núm. 2 (2008): 179-206. DOI: 10.1089/ars.2007. 1672.
12. J. P. Fessel y W. M. Oldham, “Pyridine Dinucleotides from Molecules to Man”, Antioxidants & Redox Signaling 28, núm. 3 (2018): 180-212. DOI: 10.1089/ars.2017.7120.
13. M. N. Harvie et al., “The Effect of Intermittent Energy and Carbohydrate Restriction v. Daily Energy Restriction on Weight Loss and Metabolic Disease Risk Markers in Overweight Women”, British Journal of Nutrition 110, núm. 8 (octubre de 2013): 1534-1547. DOI: 10.1017/S0007114513000792.
14. H. Arquin et al., “Short- and Long-Term Effects of Continuous versus Intermittent Restrictive Diet Approaches on Body Composition and the Metabolic Profile in Overweight and Obese Postmenopausal Women: A Pilot Study”, Menopause New York 19, núm. 8 (agosto de 2012): 870-876. DOI: 10.1097/gme.0b013e318250a287.
15. N. Halberg et al., “Effect of Intermittent Fasting and Refeeding on Insulin Action in Healthy Men”, Journal of Applied Physiology 99, núm. 6 (2005): 2128-2136. DOI: 10.1152/japplphysiol.00683.2005.
16. M. N. Harvie et al., “The Effects of Intermittent or Continuous Energy Restriction on Weight Loss and Metabolic Disease Risk Markers: A Randomized Trial in Young Overweight Women”, International Journal of Obesity 35, núm. 5 (mayo de 2011): 714-727. DOI: 10.1038/ijo.2010. 171.
17. V. Ziaee et al., “The Changes of Metabolic Profile and Weight During Ramadan Fasting”, Singapore Medical Journal 47, núm. 5 (mayo de 2006): 409-414. https://www.ncbi.nlm.nih.gov/pubmed/16645692.
18. M. A. Faris et al., “Intermittent Fasting during Ramadan Attenuates Proinflammatory Cytokines and Immune Cells in Healthy Subjects”, Nutritional Research 32, núm. 12 (diciembre de 2012): 947-955. DOI: 10.1016/j.nutres.2012.06.021.
19. J. B. Johnson et al., “Alternate Day Calorie Restriction Improves Clinical Findings and Reduces Markers of Oxidative Stress and Inflammation in Overweight Adults with Moderate Asthma”, Free Radical Biology & Medicine 42, núm. 5 (marzo de 2007): 665-674. DOI: 10.1016/j.freeradbiomed.2006.12.005.
20. K. K. Hoddy et al., “Meal Timing during Alternate Day Fasting: Impact on Body Weight and Cardiovascular Disease Risk in Obese Adults”, Obesity 22, núm. 12 (diciembre de 2014): 2524-2531. DOI: 10.1002/oby. 20909.
21. M. C. Klempel et al., “Intermittent Fasting Combined with Calorie Restriction Is Effective for Weight Loss and Cardio-Protection in Obese Women”, Nutrition Journal 11, núm. 1 (2012). DOI: 10.1186/1475-2891- 11-98.
22. B. D. Horne et al., “Relation of Routine, Periodic Fasting to Risk of Diabetes Mellitus, and Coronary Artery Disease in Patients Undergoing Coronary Angiography”, American Journal of Cardiology 109, núm. 11 (1º de junio de 2012): 1558-1562. DOI: 10.1016/j.amjcard.2012.01.379.
23. M. Boutant et al., “SIRT1 Gain of Function Does Not Mimic or Enhance the Adaptations to Intermittent Fasting”, Cell Reports 14, núm. 9 (8 de marzo de 2016): 2068-2075. DOI: 10.1016/j.celrep.2016.02.007.
24. K. A. Varady et al., “Alternate Day Fasting for Weight Loss in Normal Weight and Overweight Subjects: A Randomized Controlled Trial”, Nutrition Journal 12, núm. 1 (2013). DOI: 10.1186/1475-2891-12-146.
25. M. P. Wegman et al., “Practicality of Intermittent Fasting in Humans and Its Effect on Oxidative Stress and Genes Related to Aging and Metabolism”, Rejuvenation Research 18, núm. 2 (1º de abril de 2015): 162-172. DOI: 10.1089/rej.2014.1624.
26. T. Moro et al., “Effects of Eight Weeks of Time-restricted Feeding (16/8) on Basal Metabolism, Maximal Strength, Body Composition, Inflammation, and Cardiovascular Risk Factors in Resistance-Trained Males”, Journal of Translational Medicine 14, núm. 1 (2016). DOI: 10.1186/s12967-016-1044-0.
27. O. Carlson et al., “Impact of Reduced Meal Frequency Without Caloric Restriction on Glucose Regulation in Healthy, Normal Weight Middle-Aged Men and Women”, Metabolism 56, núm. 12 (diciembre de 2007): 1729-1734. DOI: 10.1016/j.metabol.2007.07.018.
28. K. S. Stote et al., “A Controlled Trial of Reduced Meal Frequency without Caloric Restriction in Healthy, Normal-Weight, Middle-Aged Adults”, American Journal of Clinical Nutrition 85, núm. 4 (abril de 2007): 981-988. DOI: 10.1093/ajcn/85.4.981.
29. M. C. Klempel et al., “Intermittent Fasting Combined with Calorie Restriction Is Effective for Weight Loss and Cardio-Protection in Obese Women”, Nutrition Journal 11, núm. 1 (2012). DOI: 10.1186/1475-2891-11-98.
30. T. Moro et al., “Effects of Eight Weeks of Time-restricted Feeding (16/8) on Basal Metabolism, Maximal Strength, Body Composition, Inflammation, and Cardiovascular Risk Factors in Resistance-Trained Males”, Journal of Translational Medicine 14, núm. 1 (2016). DOI: 10. 1186/s12967-016-1044-0.
31. G. Tinsley et al., “Time-Restricted Feeding in Young Men Performing Resistance Training: A Randomized Controlled Trial”, European Journal of Sport Science 17, núm. 2 (2016): 200-207. DOI: 10.1080/17461391.2016. 1223173.
32. E. C. Westman et al., “The Effect of a Low-Carbohydrate, Ketogenic Diet versus a Low-Glycemic Index Diet on Glycemic Control in Type 2 Diabetes Mellitus”, Nutrition and Metabolism 5, núm. 36 (19 de diciembre de 2008). DOI: 10.1186/1743-7075-5-36.
33. M. Lutski et al., “Insulin Resistance and Future Cognitive Performance and Cognitive Decline in Elderly Patients with Cardiovascular Disease”, Journal of Alzheimer’s Disease 57, núm. 2 (2017): 633-643. DOI: 10.3233/jad-161016.
34. C. W. Cheng et al., “Prolonged Fasting Reduces IGF-1/PKA to Promote Hematopoietic-Stem-Cell-Based Regeneration and Reverse Immunosuppression”, Cell Stem Cell 14, núm. 6 (2014): 810-823. DOI: 10.1016/j.stem.2014.04.014.
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38. V. D. Longo y M. P. Mattson, “Fasting: Molecular Mechanisms and Clinical Applications”, Cell Metabolism 19, núm. 2 (4 de febrero de 2014): 181-192. DOI: 10.1016/j.cmet.2013.12.008.
39. C-W Cheng, V. Villani, R. Buono et al., “Fasting-mimicking Diet Promotes Ngn3-driven β-cell Regeneration to Reverse Diabetes”, Cell 168, núm. 5 (2017): 775-788. DOI: 10.1016/j.cell.2017.01.040.
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Capítulo 8
1. C. Smith-Spangler et al., “Are Organic Foods Safer or Healthier Than Conventional Alternatives?: A Systematic Review”, Annals of Internal Medicine, 4 de septiembre de 2012, http://annals.org/aim/article-abstract/ 1355685/organic-foods-safer-healthier-than-conventional-alternatives-systematic-review.
2. M. Bara´nski et al., “Higher Antioxidant and Lower Cadmium Concentrations and Lower Incidence of Pesticide Residues in Organically Grown Crops: A Systematic Literature Review and Meta-analyses”, British Journal of Nutrition 112, núm. 5 (2014): 794-811. DOI: 10.1017/s0007114514001366.
3. Centers for Disease Control and Prevention, “Cadmium”, 3 de marzo de 2011, https://www.atsdr.cdc.gov/substances/toxsubstance.asp?toxid=15.
4. J. P. Reganold et al., “Fruit and Soil Quality of Organic and Conventional Strawberry Agroecosystems”, PLoS One, https://journals.plos.org/plosone/ article?id=10.1371/journal.pone.0012346.
5. M. J. Yousefzadeh et al., “Fisetin Is a Senotherapeutic that Extends Health and Lifespan”, EBioMedicine 36 (2018): 18-28. DOI: 10.1016/j.ebiom. 2018.09.015.
6. D. Srednicka-Tober et al., “Composition Differences between Organic and Conventional Meat: A Systematic Literature Review and Meta-analysis”, British Journal of Nutrition 115 (2016): 994-1011. https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S0007114515005073.
7. D. Srednicka-Tober et al., “Higher PUFA and N-3 PUFA, Conjugated Linoleic Acid, α-tocopherol and Iron, but Lower Iodine and Selenium Concentrations in Organic Milk: A Systematic Literature Review and Meta- and Redundancy Analyses”, British Journal of Nutrition 115 (2016): 1043-1060. https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S0007114516000349.
8. C. Long y T. Alterman, “Meet Real Free-Range Eggs - Real Food”, Mother Earth News, octubre/noviembre de 2007, https://www.motherearthnews.com/real-food/free-range-eggs-zmaz07onzgoe, consultado el 20 de octubre de 2018.
9. Environmental Working Group, “EWG’s 2018 Shopper’s Guide to Pesticides in Produce”, https://www.ewg.org/foodnews/, consultado el 20 de octubre de 2018.
10. A. Fischer et al., “Coenzyme Q Regulates the Expression of Essential Genes of the Pathogen- and Xenobiotic-Associated Defense Pathway in C. Elegans”, Journal of Clinical Biochemistry and Nutrition 57, núm. 3 (2015): 171-177. DOI: 10.3164/jcbn.15-46.
11. B. A. Daisley et al., “Microbiota-Mediated Modulation of Organophosphate Insecticide Toxicity by Species-Dependent Interactions with Lactobacilli in a Drosophila Melanogaster Insect Model”, Applied and Environmental Microbiology 84, núm. 9 (2018). DOI: 10.1128/aem.02820-17.
12. B. V. Deepthi et al., “Lactobacillus Plantarum MYS6 Ameliorates Fumonisin B1- Induced Hepatorenal Damage in Broilers”, Frontiers in Microbiology 8, (2017). DOI: 10.3389/fmicb.2017.02317.
13. J. Robbers y V. E. Tyler, Tyler’s Herbs of Choice: The Therapeutic Use of Phytomedicinals (Binghamton, NY: Hawthorne Press, 1999).
14. W. Knoss y F. Stolte, “Assessment Report on Gentiana Lutea L., Radix”, European Medicines Agency, 12 de noviembre de 2009, https://www.ema.europa.eu/documents/herbal-report/assessment-report-gentiana-lutea-l-radix-first-versionen.pdf.
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17. Y. J. Koh et al., “Anti-Inflammatory Effect of Taraxacum Officinale Leaves on Lipopolysaccharide-Induced Inflammatory Responses in RAW 264.7 Cells”, Journal of Medicinal Food 13, núm. 4 (2010): 870-878. DOI: 10.1089/jmf.2009.1249.
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23. M. W. Sears, “Chelation: Harnessing and Enhancing Heavy Metal Detoxification – A Review”, Scientific World Journal 2013 (18 de abril de 2013): 1-13. DOI: 10.1155/2013/219840.
24. J. Mikler et al., “Successful Treatment of Extreme Acute Lead Intoxication”, Toxicology and Industrial Health 25, núm. 2 (20 de mayo de 2009): 137-140. DOI: 10.1177/0748233709104759.
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