CONTENTS

1. TITLE PAGE
2. COPYRIGHT NOTICE
3. PREFACE
4. Introduction: We Are All in This Together
5. 1.  Change Is Possible
6. 2.  Agency
7. 3.  Awakening to the Fire: When Anger Turns to Courage
8. 4.  Grief to Resilience
9. 5.  Coming Home to Ourselves
10. 6.  Interconnectedness
11. 7.  Seeing More Clearly
12. 8.  Exquisite Balance
13. GRATEFUL ACKNOWLEDGMENTS
14. INDEX
15. ALSO BY SHARON SALZBERG
16. PRAISE FOR REAL CHANGE
17. ABOUT THE AUTHOR
18. COPYRIGHT