Treating Addiction by Correcting Elemental Imbalances
According to TCM, we all embody the characteristics of all five elements — Water, Wood, Fire, Earth, Metal — but most of us have a dominant element, as indicated by our dominant character traits. We display the negative emotional attributes of that element when it is out of balance; conversely, we embody the positive characteristics and personal strengths of that element when we are well and our body and mind are in balance.
Opioid abuse has a strong negative impact on our elemental balance. Elemental imbalances manifest in different ways, depending on the individual. In this chapter, we’ll discuss some of the more common manifestations in people suffering from opioid dependency, and we’ll look at protocols for treating those imbalances. Recognizing elemental imbalances allows us to craft an effective strategy for addressing the emotional disorders that contribute to continuing opioid dependency, so that we can overcome our addiction and regain balance and wellness. These strategies can include acupuncture, acupressure, herbs, essential oils, nutrition, exercise, meditation, and more.
Let’s take a look.
Water/Kidney Imbalances
Water element imbalances are common in opioid dependency because stress consumes Kidney yin, and most opioid use is predicated on some type of stress, whether physical, social, or psychological. Ongoing opioid use and withdrawal are also stressful, exacerbating any yin deficiency. The Kidneys and the Water element are linked, so Water imbalances and Kidney deficiencies go hand in hand. Some practitioners would call this type of Kidney deficiency adrenal fatigue, and indeed, studies have shown that chronic opioid use results in adrenal insufficiencies.137
From a TCM perspective, when opioids contribute to Kidney deficiency and a Water element imbalance, anxiety and panic attacks result. From a Western perspective, prolonged use of opioids damages neurotransmitters in the brain that play a central role in the anxiety response, which has the same effect.138 In either case, using opioids nullifies anxiety, but once they are discontinued, feelings of unease, anxiety, and eventually panic begin to surface. These feelings contribute to cravings for opioids and increase the chance of relapse.139
Because the Water element governs willpower, and giving up an opioid dependency requires tremendous willpower, reinforcing the Kidney energetic system becomes especially important during withdrawal and recovery. It’s also important to address adrenal fatigue.
The strengths of individuals who embody Water element attributes are resilience and the ability to overcome inevitable obstacles of recovery. Like the waters of a lake, their thoughts run deep and they bestow calm energy and deep wisdom on those who are in their company. Upon recovery of health and balance, the person’s clear insight and deep perception, which have been fortified by the experiences he or she has gained through dependency and recovery, lead to a purpose-filled life.
Kidney Yin Deficiency
The yin of the body originates with Kidney yin; therefore, a yin deficiency developing in any organ system in the body will indicate Kidney yin deficiency.
Essential oils: any of those correlating to the Water element with a cooling nature, such as geranium, lavender, or marjoram
Opioid Yin Tonic
This formula contains nourishing yin tonic herbs along with herbs that address common aspects of yin deficiency seen in addiction recovery, such as sweating and thirst. It would be appropriate for those who are experiencing Kidney yin deficiency symptoms and would be used over a matter of many months until the symptoms subside. This formula is cooling and nourishing for blood and organ tissue but is not cold in nature. For dosages, follow the recommendation of your licensed practitioner.
Chinese Name
English Name
Percentage of Formula
Shu di huang
Rehmannia (cooked)
14.9%
Shan zhu yu
Cornus
8.9%
Shan yao
Dioscorea
8.6%
Sang ye
Mulberry leaf
8.3%
Nu zhen zi
Ligustrum
8.0%
Mu dan pi (su)
Moutan
6.5%
Fu ling
Poria
6.2%
Ze xie
Alisma
5.9%
He shou wu
Fo-ti
5.6%
Ge gen (fen ge gen)
Pueraria root
5.3%
Gou qi zi
Lycium fruit
5.0%
Gu sui bu
Drynaria
4.7%
Yin chai hu
Stellaria root
4.4%
Ju hua
Chrysanthemum
4.1%
Long yan rou
Longan fruit
3.6%
Kidney Yang Deficiency
The Kidneys are also the origination point of yang in the body, and yang deficiency anywhere in the body can originate from Kidney yang. Yin is the material basis of yang, so a yin deficiency sometimes leads to a yang deficiency, and a yang deficiency is always indicative of a yin deficiency. Yang deficiency patterns present with slowed metabolic processes, such as hypothyroidism or even shallow breath. Kidney yang deficiency affects many aspects of health, including core energy, sexual energy, lower back strength, knee strength, hair health, and reproductive health. Many people who are kidney deficient experience a drop in energy in the afternoon around 3:00 p.m.
Someone suffering from a yang deficiency may look pale or anemic, may have dark circles under his eyes, and will have a weak voice. Women who are yang deficient will likely have pale or watery menstrual blood and backaches associated with their period.
Patterns of Kidney Yang Deficiency
Pain or dull ache in the lower back
Soreness in the knees
Weakness in the lower limbs
Coldness of the body, especially the hands and feet
This formula contains warming yang tonic herbs along with herbs that address common aspects of yang deficiency seen in addiction recovery, such as adrenal fatigue. It would be used in cases of where the patient feels chronically cold. If heat symptoms of yin deficiency are present, such as sweating and thirst, one would combine the yin and yang formulas and take each at half strength so not to exacerbate the yin deficiency. For dosages, follow the recommendation of your licensed practitioner.
Chinese Name
English Name
Percentage of Formula
Shu di huang
Rehmannia (cooked)
14.3%
Tu si zi
Cuscuta seed
14%
Shan yao
Dioscorea
8.3%
Yin yang huo
Epimedium
7.4%
Ze xie
Alisma
7.1%
Gou qi zi
Lycium fruit
6.9%
Wu wei zi
Schisandra
6.6%
Shan zhu yu
Cornus
6.3%
Mu dan pi (su)
Moutan
6.0%
Gui zhi
Cinnamon twigs
5.7%
Bu gu zhi
Psoralea
5.4%
Fu ling
Poria
4.6%
Du zhong
Eucommia
4.0%
Huang jing (jiu)
Polygonatum (Solomon’s seal)
3.4%
Wood/Liver Imbalances
The organ system associated with the Wood element is the Liver. Because opioids are broken down in the liver, most people who take opioids for an extended period experience some level of liver damage. Damage to the liver causes a person to begin to harbor the negative feelings of the Wood element: anger, frustration, and resentment. Liver qi stagnation often results.
People who are prone to Wood imbalances tend to be more impulsive and reckless than most; this can create a predisposition to drug use. During withdrawal and early recovery, a Wood persona with Liver qi stagnation will be aggressive, confrontational, and angry at the world. Additionally, such people often display a false sense of confidence and arrogance that blocks them from being able to accept advice and wise teachings from others; this impedes recovery efforts.
As recovery progresses, those of the Wood type will begin to show their true nature as confident and highly motivated. Like a tree, they will develop attributes of flexibility and adaptability when the disruptive winds of life blow. They tend to have great foresight, and their ability to envision the future will allow them to create a strategic plan for a brighter future. As the Liver is soothed, their aggression turns to motivation, healthy competitiveness, and productive ambition. Once the post-withdrawal exhaustion lifts, those with the Wood personality type can burst forward with assertive drive and implement positive change in their life.
Liver Qi Stagnation
The Liver system is very powerful according to TCM; it is a yin organ, but it can be quite yang and reactive when it’s not happy and soothed. The Liver controls the smooth flow of qi throughout the body, which is crucial to the health of all of the organ systems. Left unchecked, Liver qi stagnation and imbalance will develop into aggression that is unleashed on other organ systems. Liver qi stagnation is arguably the most common pattern of imbalance in Western culture.
This formula nourishes and soothes the Liver while helping to calm the mind. It restores the Liver’s function of eliminating toxins. It would be most appropriate for people displaying indications of Liver qi stagnation, such as being quick to anger and frustration. It would be used over many months until symptoms have been resolved. For dosages, follow the recommendation of your licensed practitioner.
Chinese Name
English Name
Percentage of Formula
Xuan shen
Scrophularia
13.6%
Chai hu
Bupleurum
11.2%
Bai shao
White peony
10.8%
Xia ku cao
Spica prunellae
10.5%
Tian hua fen
Trichosanthes root
10.2%
Bai ji li
Tribulus
9.8%
Zhi mu
Anemarrhena rhizome
7.8%
Xiang fu
Cyperus rhizome
6.4%
He shou wu (zhi)
Fo-ti
4.4%
Han lian cao
Eclipta
4.1%
Qing pi
Citrus peel (green)
3.4%
Pu gong ying
Dandelion
2.7%
Xiao hui xiang
Fennel fruit
2.0%
Chen pi (ju pi)
Citrus peel (mature)
1.4%
Dang gui (shen)
Dong gui
1.0%
Suan zao ren
Zizyphus
0.7%
Fire/Heart Imbalances
The yin organ associated with the Fire element is the Heart, which is said to house the mind and is associated with all emotions. Those who have a tendency toward Fire element imbalances can be especially prone to addiction because they tend to crave mind-altering substances and love to be the life of a party. Joy is the emotion associated with the Fire element, but in its negative aspect, joy becomes mania. During the early stages of dependency, opioids are known to induce a sense of euphoria akin to mania. Prolonged euphoria will damage the Heart system and create an imbalance of the Fire element.
The Fire element is unique in correlating to a conceptual organ system called San Jiao (Triple Burner). The San Jiao is partly responsible for moderating our body temperature on a physical level. Emotionally, a Fire element imbalance affecting the San Jiao can cause people to have emotions that fluctuate vastly; they can be warm and endearing one moment, cold and distant the next.
While the poetic association between love and the heart is well-known all over the world, love in TCM is directly related to the Heart: heartbreak can lead to Heart damage. The Fire element also encompasses the Pericardium (the membrane that encloses the heart), which is referred to as the “heart protector.” The Heart is unique as the only organ in the body that has an organ assigned for its protection. The Pericardium acts as a shield, absorbing personal emotional attacks. It also acts as a gate that opens (to allow for love to flow to the Heart) and closes (to protect the Heart from insult). If it is stuck open, an individual is especially vulnerable to emotional attacks. If it is stuck closed, an individual is unable to accept love.
As someone with dominant Fire-type personality traits begins to recover from dependency, he or she begins to reclaim joy. Easy conversation, a propensity for emotional warmth, and natural magnetism will allow this person to build a strong network of friends and family who support the recovery effort. This type of recovering addict will also tend to have a great sense of humor and enthusiasm. The Fire element, associated with summer, reflects warmth and abundance. Summer is when crops ripen and are harvested, and the Fire persona holds great potential for a life in which goals, hopes, and dreams come to full fruition.
Heart Blood and Qi Deficiency
The energetic organ system referred to as the Heart in Chinese medicine is quite similar to the western idea of the physical heart, but it also contributes greatly to emotional stability. In order to function properly, the Heart must receive abundant qi and blood so that it is nourished.
Self-Treatment Options for Heart Blood and Qi Deficiency
This tonic formula specifically repairs damage to the heart muscle and related tissues due to chronic opioid misuse or overdose. In addition to nourishing the heart, it moves blood and resolves blood stagnation. It also helps to clear heart heat, which is commonly seen in conjunction with sleep disturbances in people recovering from opioid abuse. The formula would be taken for 6 to 8 months, or until the symptoms resolve. For dosages, follow the recommendation of your licensed practitioner.
Chinese Name
English Name
Percentage of Formula
Ren shen (hong)
Ginseng
11.3%
He shou wu
Fo-ti
10.8%
Wu wei zi
Schisandra
10.3%
Bai zi ren
Biota seed
9.8%
Shan zha
Crataegus
9.8%
Sheng di huang
Rehmannia (fresh)
9.8%
Dang gui (shen)
Dong gui
9.3%
Dan shen
Salvia root
8.8%
Yuan zhi
Polygala
8.3%
Fu shen
Poria
6.4%
Da zao (hong)
Jujube dates (red)
2.9%
Suan zao ren
Zizyphus
2.5%
Earth/Spleen Imbalances
The emotion related to the Earth element is worry. Earth-type opioid addicts will be fraught with fretful notions that they will be unable to stop ruminating about. While worrying does nothing to change a situation, their obsessive contemplations will keep them up at night and consume them during the day. This type of dominant personality is susceptible to developing obsessive-compulsive disorder (OCD). Studies suggest that people with OCD have a greater risk of developing substance abuse, as the ritualistic nature of substance use can appeal to those with OCD.143
Those with an Earth-dominant personality will often complain that they do not feel grounded to the earth, and they will appear to be disorganized. With addiction, this persona may seem fretful to the point of being meddlesome or clingy.
Luckily, attributes associated with the Earth element can work to a person’s advantage after detoxing from opioids. Earth types are naturally very popular, nurturing, and empathetic; they are great listeners and can rebuild social networks and family ties easily following recovery. Instead of meddling or worrying, they develop innate abilities as natural facilitators who bring people together. Additionally, learning and intellect are attributed to Earth energies; this persona can quickly learn new and positive lifestyle patterns, adapting to a sober life easily.
Spleen Qi Deficiency
The pattern of Spleen qi deficiency is central to all other Spleen disharmonies; in fact, it is the precursor to all Spleen imbalances. If Spleen qi deficiency is not properly treated, it can lead to more serious patterns of imbalance. Any Spleen imbalance therefore indicates some form of Spleen qi deficiency.
This herbal formula contains nourishing Spleen tonic herbs that reinforce qi. Because it addresses an organ-level imbalance, it would take several months of use to resolve the deficiency/imbalance. This formula is also appropriate for treating internal dampness, as the Spleen is implicit in this condition. For dosages, follow the recommendation of your licensed practitioner.
Chinese Name
English Name
Percentage of Formula
Dang shen
Codonopsis
14%
Huang qi (bei)
Astragalus root
12.7%
Shan yao
Dioscorea
12.7%
Bai zhu
Atractylodes (alba)
12.1%
Shan zha
Crataegus
9.2%
Yi yi ren
Coix
8.7%
Da zao (hong)
Jujube dates (red)
6.9%
Cang zhu
Atractylodes
6.4%
Chen pi (ju pi)
Citrus peel (mature)
4.6%
Xiang fu
Cyperus rhizome
4.0%
Pei lan
Eupatorium
3.5%
Fu ling
Poria
2.9%
Huo xiang
Agastache
2.3%
Metal/Lung Imbalances
The Metal element is related to our personal boundaries; a person who has had those limits broken in early childhood often has dominant Metal characteristics. Many studies have suggested that there is a strong association between abuse (physical or sexual) and addiction. Most often, the abuse began in childhood. 144 Abuse in this light may be seen as a trigger for a Metal imbalance that results in opioid dependency.
Grief is the emotion most closely associated with the Metal element, and people who have emotionally based addictions related to this element may have failed to progress through all of the stages of grief after a loss and will appear to be sad much of the time.
People with this persona type will often present with a very rigid set of beliefs and will have trouble letting go of their dogma even if it is not logical or sensible and no longer serves them well. They may also regard structure and order to such a degree that they are impossible to placate, often being referred to as perfectionists who are critically judgmental of others. Interpersonal rigor, along with addiction and its complications, creates more loss and grief as friends and family distance themselves.
The Metal element correlates to the organ systems of the Lungs and the Large Intestine. The Lungs are a major pathway of detoxification; through our breath, we eliminate toxins that do not nurture or benefit us. On a physical level, a Lung imbalance may correlate with breathing problems and detoxification issues. On an emotional level, a person with Metal attributes may be unable to let go of negative emotions.
As the brain heals during recovery from opioid dependency, people with dominant Metal characteristics will draw strength from their ability to think logically and avoid conflict and chaos. They begin to regain trust of loved ones and form new friendships because of their innate integrity and ability to be fair. As they learn how to release obsolete expectations and motivations, they are able to act with methodical efficiency in rebuilding their lives.
Lung Qi Deficiency
Lung imbalances generally arise when the Lungs do not receive enough qi to adequately perform their functions, resulting in physical and emotional issues. The Lungs are vulnerable to damp accumulations; these can be caused by Spleen qi deficiency and internal dampness (see here) or from external pathogens causing dampness. Another common issue seen with opioid dependency recovery is heat in the lungs, or lung yin deficiency, caused by cigarette smoking.
This formula restores Lung function through the use of esteemed Lung tonic herbs. It is generally cooling if Lung heat is present and aids with the elimination of phlegm. For dosages, follow the recommendation of your licensed practitioner.