Contents

List of Exercises

Acknowledgments

Disclaimer

Introduction

Part 1: Basic Concepts

One: Why We Need Contact with Nature

Two: Universal Native American Spiritual Principles

Three: Energetic Principles and Finding Your Center

Four: The Lay of the Land

Part 2: Evaluate, Plan, and Create Your Space

Five: Evaluating Your Space and Its Compatibility

Six: Planning Out Your Space

Seven: Steps to Crafting Your Space

Eight: Maintaining Your Space

Conclusion

Appendix A

Recommended Resources

Bibliography