Figure 1, The Twelve Meridians
Figure 2, Yin and Yang Energy Movement and Transformations
Figure 3, Lung Meridian–Hand Tai Yin
Figure 4, Large Intestine Meridian–Hand Yang Ming
Figure 5, Stomach Meridian–Foot Yang Ming
Figure 6, Spleen/Pancreas Meridian–Foot Tai Yin
Figure 7, Heart Meridian–Hand Shao Yin
Figure 8, Small Intestine Meridian–Hand Tai Yang
Figure 9, Bladder Meridian–Foot Tai Yang
Figure 10, Kidney Meridian–Foot Shao Yin
Figure 11, Pericardium Meridian–Hand Jue Yin
Figure 12, Triple Warmer Meridian–Hand Shao Yang
Figure 13, Gall Bladder Meridian–Foot Shao Yang
Figure 14, Liver Meridian–Foot Jue Yin
Figure 15, Six Yin and Yang Channels and Their Corresponding Element, Meridian, and Time
Figure 16, Rapping on the Destiny Gate
Figure 17A, Spiral Teacup
Figure 17B, Spiral Teacup
Figure 18, Radiant Heart Gesture: Gathering of Light–Pulling Down the Heavens 1
Figure 19, Radiant Heart Gesture: Gathering of Light–Pulling Down the Heavens 2
Figure 20, Radiant Heart Gesture: Fountain of Life 1
Figure 21, Radiant Heart Gesture: Fountain of Life 2
Figure 22, Wuji
Figure 23, Horse Stance
Figure 24, Forward Stance
Figure 25, Toe Stance
Figure 26, Heel Stance
Figure 27, Cross Stance
Figure 28, Deep Stance
Figure 29, Standing White Crane
Figure 30, Bear Stance
Figure 31, Lung Channel Gesture
Figure 32, Large Intestine Channel Gesture
Figure 33, Stomach Channel Gesture
Figure 34, Spleen/Pancreas Channel Gesture
Figure 35, Heart Channel Gesture
Figure 36, Small Intestine Channel Gesture
Figure 37, Bladder Channel Gesture
Figure 38, Kidney Channel Gesture
Figure 39, Pericardium Channel Gesture
Figure 40, Triple Warmer Channel Gesture
Figure 41, Gall Bladder Channel Gesture
Figure 42, Liver Channel Gesture
Figure 43, Infinity Wave
Figure 44, Hand Passing Clouds
Figure 45, Radiant Heart Gesture: Gathering of Light–Pulling Down the Heavens 1
Figure 46, Radiant Heart Gesture: Gathering of Light–Pulling Down the Heavens 2
Figure 47, Radiant Heart Gesture: Fountain of Life 1
Figure 48, Radiant Heart Gesture: Fountain of Life 2