Contents

Cover    1

Title Page    3

Copyright Page    4

Endorsements    5

Dedication    7

Introduction: The Fitness Factor    11

Part 1:  Cardiovascular Endurance    21

1. Outreach    23

2. Effective Evangelism    37

3. Community Engagement    53

Part 2:  Muscular Strength    67

4. Personal Ministry    69

5. God-Honoring Stewardship    83

6. Leadership Development    97

Part 3:  Muscular Endurance    113

7. Christ-Exalting Worship    115

8. Disciple-Making Strategies    129

9. Pastoral Leadership    141

Part 4:  Flexibility    153

10. Loving Community    155

11. Vision-Directed Systems    169

12. Divine Empowerment    185

Part 5:  Body Composition    197

13. Track Progress    199

Epilogue: The Rest of the Story    209

Acknowledgments    213

Notes    215

About the Authors    221

Back Ads    223

Back Cover    225