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Index
Cover
Praise for Successful Aging
Also by Daniel J. Levitin
Title Page
Copyright
Dedication
Contents
Introduction
Part One: The Continually Developing Brain
1. Individual Differences and Personality
2. Memory and Your Sense of “you”
2.5. Interlude
3. Perception
4. Intelligence
5. From Emotions to Motivation
6. Social Factors
7. Pain
Part Two: The Choices We Make
8. The Internal Clock
9. Diet
10. Exercise
11. Sleep
Part Three: The New Longevity
12. Living Longer
13. Living Smarter
14. Living Better
Appendix: Rejuvenating Your Brain
Notes
Acknowledgments
Art Credits
Index
About the Author
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