Healing Tonics, Juices, and Smoothies · 100+ Elixirs to Nurture Body and Soul by Weston, Jessica Jean -- Read -- Imperial Library of Trantor

Index

Nourishing Medicinal Mushroom Mental Clarity Mama Moon Sweet Slumber Sacred Surrender Balanced Belly Liver Lover

Basic Staples

Mylk Turmeric Paste Date Paste

Cooling Libations

Maple Lemonade Raspberry Chia Lemonade Cold Brew Coffee Super-Heroine Iced Coffee Vanilla Maca Love Iced Cacao Peppermint Choco-Chia Cooler Popeye Power Chocolate Temple Schisandra Rose Spritzer Horchata ‘Nog

Hot Elixirs

Sore Throat Soother Chicory Chaga Café Golden Mylk Matcha Latté Kava Kava Chamomile Cardamom Kava Chaga Chai Shilajit Latté Basic Hot Chocolate Superhero Hot Chocolate Xocolatl White Hot Chocolate

Power-Packed Shots

Wheatgrass Ginger Aloe Lemon Summer Garden Fire Tonic Elderberry Immune Boost Sultry Schisandra Chocolate Lovin’

Invigorating Juices

Capple Green Goddess Thai Vibe Mint Green Hippocrates Green Spicy Cool Down Wild Pine-Apple Fennel Radiant Rainbow Immunity Protector Pink Lemonade Sweet Golden Sun Grounding Roots Watermelon Mint Fresca Black Magic Kimchi Bloody Mary

Superfood Smoothies

Superberry Dream Green Giant Funky Monkey Nut Meister Mocha Dream Golden Goddess Holy Cacao Chi-Goji-Licious Tea Time Bee Love Mylkshakes

Vanilla Chocolate Strawberry Chai

Marvelous Maca Purple Pasha Berry Melon Bliss Chocolate Cherry Cheezecake Orange Dreamsicle Sweet Green Piña Colada Mystical Mint Pumpkin Pie Caramel Apple Ginger Snap Alkalizer

Fanciful Ferments

Switchel Beet Kvass Fruit Kvass Tepache Sima Water Kefir Probiotic Ginger Ale Kombucha

Nourishing Cleanses

Raw Cleanse

Chia Pudding Mac n’ Cheeze Rainbow Collard Summer Rolls with Spicy Almond Sauce Seaweed Salad Kraut Kale Chips 5-Seed Superfood Energy Balls Chocolate Avocado Mousse

Candida / Alkaline Cleanse

Millet Croquettes with Avocado Cream Baked Paleo Lasagna with Cashew Cheeze and Sunflower Seed Pesto Curry in a Hurry Paleo Baked & Stuffed Portabellas Sweet Potato Fries with Lemon Garlic Tahini Cream of Cauliflower Soup

Ayurvedic Cleanse

Kitchari

Equipment Sourcing Custom Superfood Add-On Guide Nut + Seed Soaking Guide Ingredient Glossary Resources Acknowledgments About the Author

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