Log In
Or create an account -> 
Imperial Library
  • Home
  • About
  • News
  • Upload
  • Forum
  • Help
  • Login/SignUp

Index
Title Page Copyright Contents Introduction PART ONE The Low-Cholesterol Diet Chapter One: What Is the Low-Cholesterol Diet? Chapter Two: Getting Started on the Low-Cholesterol Diet Chapter Three: Making the Low-Cholesterol Diet a Lifestyle Chapter Four: Fourteen-Day Meal Plan PART TWO Low-Cholesterol Diet Recipes Chapter Five: Breakfasts Blackberry Superfood Smoothie Banana and Peanut Butter Protein Smoothie Silver Dollar Oatmeal Pancakes with Applesauce Blueberry Buckwheat Pancakes Berry and Almond-Butter Sandwiches Cinnamon Walnut Loaf Whole-Wheat Carrot and Apple Muffins Four-Grain Muffins with Cranberries and Raisins Maple Granola Chewy Fruit and Nut Bars Oatmeal with Pecans and Dried Cherries Creamy Oatmeal with Dates and Walnuts Multigrain Hot Cereal with Dried Fruit Apple Cranberry Oat Crisp Egg-White Omelet with Spinach and Feta Egg-White Frittata with Mushrooms and Red Pepper Mushroom and Asparagus Frittata with Smoked Salmon Egg-White Sandwich with Smoked Salmon Tortillas with Eggs, Salsa, and Black Bean Filling Canadian Bacon and Egg Pita Pockets Chapter Six: Appetizers and Snacks Whole-Wheat Parmesan Crisps Sweet and Spicy Pecans Salty and Sweet Popcorn Bars Roasted Eggplant Caponata Creamy White Bean Dip Avocado Cilantro Dip Baked Potato Chips with Creamy Scallion Dip Zucchini and Goat Cheese Rolls Chickpea Sliders Pecorino-Stuffed Garlic Mushrooms Chapter Seven: Soups, Stews, and Chilies Chilled Gazpacho Garden Vegetable Soup White Bean and Spinach Soup Carrot, Ginger, and Apple Soup Spicy Tomato and Roasted Red Pepper Soup Butternut Squash Soup Creamy Cauliflower and Red Pepper Soup Spiced Black Bean Soup Creamy Potato Leek Soup Curry Chickpea Stew Slow-Cooker Split Pea and Kale Stew Vegetarian Lentil Chili White Bean Chowder with Cod and Kale Chicken Soup with Root Vegetables Hearty Beef and Barley Stew Chapter Eight: Salads Marinated Tomato and Cucumber Salad Avocado and Orange Salad with Cilantro-Citrus Vinaigrette Kale and Apple Salad with Mustard Vinaigrette Arugula and Fennel Salad with Parmesan Dressing Curried Couscous and Cranberry Salad Zucchini and Chickpea Salad Quinoa Salad with Sugar Snap Peas and Mushrooms Farro Salad with Apples and Pecans Black Bean and Avocado Salad with Jalapeño Potato Pesto Salad Chapter Nine: Side Dishes Roasted Carrots with Fresh Dill Kale Sautéed with Garlic and Olive Oil Sugar Snap Peas with Mint and Garlic Green Beans with Almonds and Lemon Roasted Asparagus with Almond Vinaigrette Corn on the Cob with Spicy-Smoky Butter Coleslaw with Apples and Walnuts Brussels Sprouts with Apples Bok Choy with Mushrooms Beets with Greek Yogurt Dressing Guilt-Free French Fries Mashed Chipotle Sweet Potatoes Mashed Potatoes with Chives Creamed Spinach Chickpeas with Raisins and Cilantro White Beans with Rosemary and Garlic Baked Beans ’n’ Greens Quinoa with Lemon and Fresh Herbs Couscous with Squash, Zucchini, and Dried Cranberries Broccolini with Leeks and Bacon Chapter Ten: Entrées Eggplant Curry with Basil and Chickpeas Black Beans and Rice Acorn Squash with Tofu-Spinach Stuffing and Pita Salad Curried Butternut Squash with Couscous and Chutney Linguine with Goat Cheese and Zucchini Vegetarian Club Sandwich with White Beans and Avocado Soft Tacos with Mushrooms and Swiss Chard Beefless Sloppy Joes Halibut with Citrus, Tomatoes, and Olives Halibut with Sweet Potato and Lentils Tuna with Mojo Sauce Tuna Noodle Casserole Grilled Snapper with Olives and White Wine Sauce Lemon-Basil Spaghetti with Salmon Coconut Fish Sticks with Yogurt Dipping Sauce Seared Scallops with Mango Salsa Salmon Burgers with Homemade Pickles Shepherd’s Pie Classic Meatloaf with Ground Chicken Beef Stir-Fry with Mushrooms and Swiss Chard Chapter Eleven: Desserts Strawberries with Ricotta Cream and Balsamic Reduction Blueberries with Lemon Cream Grilled Plums Topped with Spiced Yogurt Strawberry Sherbet Almond-Lemon Cookies Carrot Cake Cookies Peanut Butter Cups Homemade Fudge Pops Dark Chocolate Pudding Flourless Chocolate Cake Resources
  • ← Prev
  • Back
  • Next →
  • ← Prev
  • Back
  • Next →

Chief Librarian: Las Zenow <zenow@riseup.net>
Fork the source code from gitlab.

This is a mirror of the Tor onion service:
http://kx5thpx2olielkihfyo4jgjqfb7zx7wxr3sd4xzt26ochei4m6f7tayd.onion