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Index
Title Page
Copyright Page
Contents
Acknowledgments
Introduction
Planning and Preparing Your Meals
Breakfast
Lunch
Dinner
Breads
Snacks and Desserts
Drinks
Meal System Examples
Appendix A: Common Measurement Conversions
Appendix B: Sources of Equipment and Supplies
Appendix C: Additional Reading and Resources
Appendix D: Low-Impact Cooking
Appendix E: The National Scenic Trails System
About the Authors
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