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Index
Cover
Other Books By This Author
Title Page
Contents
Preface
Acknowledgments
Introduction
Part 1 - Recipes
Chapter 1 - Appetizers, Snacks, and Beverages
Chapter 2 - Soups
Chapter 3 - Salads and Salad Dressings
Chapter 4 - Seafood
Chapter 5 - Poultry
Chapter 6 - Meats
Chapter 7 - Vegetarian Entrées
Chapter 8 - Vegetables and Side Dishes
Chapter 9 - Sauces and Gravies
Chapter 10 - Breads and Breakfast Dishes
Chapter 11 - Desserts
Part 2 - Appendixes
Appendix A - Shopping for a Healthy Heart
Appendix B - Cooking for a Healthy Heart
Appendix C - How to Adapt Recipes
Appendix D - Menus for Holidays, Special Occasions, and Every Day
Appendix E - Quick and Easy Foods
Appendix F - Cholesterol and Heart Disease
Copyright
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