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Index
Forward
About the Author
Acknowledgements
Photographic Credits
Preface
Abbreviations
Introduction
Part One
1. A History of Ayurveda and the Growth of the Materia Medica
Ayurveda in context
How the ayurvedic tradition became a system of empirical medicine
What is Ayurveda?
History of Ayurveda
The struggle between tradition and innovation in Ayurveda
Ayurveda and Yoga
Modern Times
The primary ayurvedic texts and treatises on medicinal substances (Dravyaguṇaśāstra)
References
Further reading
2. The Basic Principles of Ayuveda
The sāṃkhya philosophy and the pañcamahābhūta: the five primordial elements
The universal constituents: guṇa
The doṣas: the three humours: friend or foe?
The three doṣas: tridoṣa
The main characteristics of each doṣa: doṣa lakṣaṇa
The seven supportive tissues of the body: sapta dhātu
The channels: srotāṃsi
Ayurvedic anatomy: śarīraracanā
The digestive fire: agni
Toxins: āma
The ayurvedic mind: manas prakṛti
Seasonal behaviour: ṛtucaryā
Disease aetiology: roga karaṇa
Pathology and the six stages of disease: saṃprāpti
References
Further reading
3. Ayurvedic Herbal Pharmacology and Pharmacy: Dravyaguṇa and Bhaiṣajya Vyāhyāna
Rasa: the tastes of nature
Vīrya: the thermal action of herbs and foods
Vipāka: post-digestive effect
Guṇa: the qualities of the herbs
Prabhāva: the unique action of a plant
Herb nomenclature: synonyms and pseudonyms
Ayurvedic pharmacy and medicinal preparations (rasaśālā and bhaiṣajya kalpanā)
Herbal carriers (anupāna)
Quality control
Dosage (mātra vicāra)
Ayurvedic plant actions (dravya karma)
Herb sourcing
Safety and conservation of the ayurvedic pharmacopoeia
Safety: using herbs and pharmaceutical medications together
References
Further reading
4. Ayurvedic therapy and treatment: cikitsā
Diagnosis
Treatment principles
The balance of excess vs deficiency: the allopathic and homeopathic approaches
Understanding the disease process: doṣa dūṣya saṃmūrcana
Treatment strategies
Building an ayurvedic formula
Recognising the signs of successful treatment and good health
Case studies
References
Further reading
5. The scientific basis of Ayurveda
Elemental Ayurveda
Ayurveda, atomic structure and physiology
Ayurveda and biological function
References
Part Two
6. Plant profiles
Plant Profile Template
Ajmoda
Ajwain
Aloe
Amalaki
Anthrapachaka
Aragvadha
Arjuna
Ashoka
Ashwagandha
Bakuchi
Bala
Bhallataka
Bhringaraja
Bhumiamalaki
Bibhitaki
Bilva
Brahmi
Cardamom
Castor
Chiretta
Chitraka
Chrysanthemum
Cinnamon
Cloves
Coleus
Coriander
Cumin
Damanaka
Daruharidra
Devadaru
Dhattura
Ephedra
Fennel
Fenugreek
Frankincense (Indian)
Garlic
Ginger
Gokshura
Gotu Kola
Guduchi
Guggulu
Gurmar
Haritaki
Hemp seed
Hingu
Jasmine
Jatamamsi
Kalamegha
Kanchanara
Kapikacchu
Karavella
Krishna jiraka
Kushtha
Kutaja
Kutki
Lemon and lime
Lemongrass
Licorice
Lotus
Manjishtha
Mint
Mustaka
Mustard seed
Myrrh
Neem
Nutmeg
Pepper
Pippali
Pit shirisha
Pomegranate
Psyllium
Punarnava
Pushkaramoola
Rhubarb
Rose
Safed Musali
Safflower
Saffron
Salt
Sandalwood
Sariva
Sarpagandha
Senna
Shankhapushpi
Shatavari
Shilajit
Tagarah
Tila
Trivrut
Tulsi
Turmeric
Vacha
Vamsa Lochana
Varuna
Vasa
Vidanga
Vidari
7. 52 Common Ayurvedic Formulas
Āsava, ariṣṭa: medicated wines
Avaleha: medicinal jams
Cyavanaprāśā
Cūrṇā: powder preparations
Avipattikāra cūrṇā
Hiṅgvaṣṭaka cūrṇā
Mahāsudarśana cūrṇā
Puṣyānuga cūrṇā
Sitopalādi cūrṇā
Trikaṭu cūrṇā
Triphala cūrṇā
Guggulu: pills made with Commiphora mukul
Gokṣurādi guggulu
Kaiśor guggulu
Kañcanāra guggulu
Punarnavadi guggulu
Triphalā guggulu
Yogarāja guggulu
Kvātha: decoctions
Daśamūla kvātha
Mañjiṣṭhadi kvātha
Siddha ghṛta: medicated ghees
Amṛta ghṛta
Brāhmī ghṛta
Mahātikta ghṛta
Phala ghṛta
Śat dhouta ghṛta
Śhatāvarī ghṛta
Tikta ghṛta
Triphalā ghṛta
Yaṣṭyādi ghṛta
Siddha taila: medicated oils
Anu taila
Aśvagandha taila
Bṛṅgrāja taila
Brāhmī taila
Ksīrabala taila
Mahānārāyaṇa taila
Maricyādi taila
Nārāyāṅa taila
Paribhadra oil
Vācā taila
Vaṭi: tablets
Candraprabha vaṭi
Part Three
Appendix 1: Tables
Appendix 2: Treatment Glossary
Appendix 3: Glossary of Terms
Appendix 4: Resources
Appendix 5: Bibliography
Appendix 6: Index of Plant Names
Appendix 7: A Note on the Transliteration and Pronunciation of the Sounds
Index
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