Lose Weight With Your Instant Pot by Johns, Audrey -- Read -- Imperial Library of Trantor

Index

Cover Title Page Dedication Contents Introduction 1. Instant Pot Basics

Key Instructions and Tips Weight Loss with Your Instant Pot

2. Breakfasts

Orange-Cranberry Oatmeal Avocado Eggs Prosciutto and Asparagus Strata Chilaquiles Butternut Squash Hash Homemade Yogurt with Fruit Topping Bar Shakshuka

3. Hot Lunches

Taco Mac and Cheese

Homemade Taco Seasoning

Italian Mac and Cheese Red Beans and Rice Skinny Sloppy Joes Protein Bowl Chicken Enchilada Soup

4. One-Pot Dinners

Beef Bourguignon Cassoulet Fast Fajitas Chicken and Dumplings Chicken Thighs and Orzo Skinny “Crack” Chicken Bruschetta Chicken Chicken Tortilla Soup

5. Main Dishes

“Rotisserie” Chicken BBQ Chicken Cinnamon-Apple Pork Chops French Onion Chicken Fast Marinara Orange Miso Salmon

6. Sides

Bruschetta Spicy Brussels Sprouts with Bacon Skinny Creamed Corn Greek Rice “Bake” Asparagus and Orzo with Crispy Prosciutto Rosemary Fingerling Potatoes Herbed Smashed Potatoes

7. Holiday Feasts

French Onion Mashed Potatoes Christmas Ham Green Beans with Bacon and Dates “Roasted” Turkey Breast Cranberry Sauce Scalloped Potatoes Spiced Carrots

8. Shred It Your Way

Shredded Chicken Chicken Club Wraps Chicken Salad Pitas Pulled Pork Pulled Pork Tacos Pulled Pork Sandwiches Shredded Beef Steak Nacho Tostadas Beef Ragu Rigatoni

9. Drinks

Pineapple Iced Black Tea Strawberry-Basil Iced Green Tea Easy Spiced Apple Cider Ginger Ale Blueberry–Apple Pie Infused Water Berry Tropical Infused Water

10. Sweets and Treats

Ginger Peach Cobbler Strawberry Applesauce Rosé-Poached Pears Dark Chocolate Fudge Brownies Stuffed “Baked” Apples

Acknowledgments Universal Conversion Chart Index About the Author Also by Audrey Johns Copyright About the Publisher