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Index
Cover
Title Page
Copyright
Dedication
Contents
One: Introduction
Part 1: Naming
Two: The Perinatal Mood Framework
Three: Impossible Parenting
Part 2: Hurting
Four: Birth
Five: Sleep
Six: Relationships
Seven: Bodies
Part 3: Healing
Eight: Recovery
Nine: Self-Permission
Ten: Family-Centred Parenting
Eleven: Self-Parenting
Twelve: Be Less Alone
Thirteen: Final Thoughts
Author’s Note
Acknowledgements
Notes
About the Author
Back Cover
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