Being Nobody, Going Nowhere by Khema, Ayya -- Read -- Imperial Library of Trantor

Index

Cover Title Contents Foreword Preface 1. Meditation — Why and How 2. Meditation Affects Our Lives 3. Calm and Insight 4. Four Friends

Loving-Kindness Compassion Sympathetic Joy Equanimity

5. Loving-Kindness Meditation 6. Five Hindrances

Sensual Desire Ill Will Sloth and Torpor Restlessness and Worry Skeptical Doubt

7. Kamma and Rebirth

Kamma Rebirth

8. The Discourse on Loving-Kindness 9. Four Kinds of Happiness

The Happiness of the Sense Contacts Deva Happiness The Happiness of Concentration The Happiness of Insight

10. The Five Aggregates

The Body Feeling Perceptions Mental Formations Sense Consciousness

11. Ten Virtues

Generosity Moral Conduct Renunciation Wisdom Energy Patience Truth Determination Loving-Kindness and Equanimity

12. The Four Noble Truths and the Noble Eightfold Path

The Four Noble Truths The Noble Eightfold Path

13. A New Beginning Glossary Index About the Author Also by Ayya Khema from Wisdom Publications About Wisdom Publications Copyright

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