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Index
Table of Contents
Foreword to the First Edition (1989)
Foreword to the Fifth Edition (2011)
Part I: Identifying the Victim Triangle, the Dysfunctional Family and Codependency
Chapter 1: The Dysfunctional Family
The Victim Triangle
Chapter 2: The Victim Personality
The Sieve Syndrome
Chapter 3: The Victim Triangle
The Rescuer
Stress and the Rescuer
The Persecutor Personality
Victim Triangle Self Diagnosis Test
Chapter 4: The Victim Triangle and Sexual Abuse
The Hobbs Family
Therapy Begins
Chapter 5: The Victim Triangle and Family Abuse
The Codependent “Switch”
The Persecutor Personality - Domination through Abuse
Eliminating Stressful Rescuing Patterns
Chapter 6: The Addictive / Alcoholic Family
The Case of Marty
Chapter 7: The Victim Triangle and Domestic Violence
The Difference between Rescuing and Helping
Chapter 8: I Can’t Stop . . .
Chapter 9: The Victim Personality out of Control
Identifying the Pattern
Chapter 10: Addiction to the Game
Part II: Treatment: Turning the Victim Triangle into a Circle of Power through Personal Transformation
Chapter 11: How Hypnosis Works in Treatment
Age Regression
Chapter 12: Treatment of Victim Patterns
Changing Helplessness to Assertiveness
Moving from Self-pity to Self-esteem
Turning from Blame to Personal Power
Changing Guilt to Forgiveness
Changing Approval from Others to Approval from Within
The Personal Transformation Process
Defining Healthy Love & Codependency
Chapter 13: Changing the Pattern of Rescuing
Releasing Responsibility for Others
Knowing that Your Needs are Important
Taking Responsibility to Have Your Needs Met
Eliminating Guilt Trips
Releasing the Anger
The Healthy Release of Anger
Anger and Addictions
Giving Others Back Their Power, Claiming Your Power
Chapter 14: Healing the Persecutor Personality
Releasing Blame
Extinguishing Addictions
Healing Shame
Eliminating Persecuting Patterns
Chapter 15: Healing the Victim Personality
Ego states: The Nurturing Parent, the Wise Adult, the Spontaneous Child
The Adaptive Child vs. the Spontaneous Child
The Adaptive Child: Our Shadow Parts
The Rescuer (Helpful Child)
The Persecutor (Hurtful Child)
The Wise Adult vs. the Little Professor
The Nurturing Parent vs. the Critical Parent
Ego State Therapy and Healing the Victim, Rescuer and Persecutor
Expression vs. Repression of Feelings
Repression of Emotions
Repression of Emotions and Disease
Unhealthy Expression of Emotions
Healthy Expression of Feelings
Healing through Emotions
Unconditional Love
How Do I Know When I Have Healed the Victim Triangle?
How Were Feelings Dealt with in Your Childhood Family?
Chapter 16: The Personal Transformation Intensive®
Breathwork and Rebirthing
Energetic Psychodrama
The Master Mind Process
Meditation
Personal Transformation Chart
How it all Works Together
Endnotes
References
Index
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