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Index
Dedication
Acknowledgments
Contents
Introduction
General Advice and Tips
The Food Group Factors
Soups
Bouillabaisse with Sesame Straws
Chicken Noodle Soup with Garlic and Herb Bread
Smoky Corn Chowder with Spelt and Wholemeal Bread
Beef and Barley Soup with Pancetta Crumb
Beetroot, Beef and Bacon Soup with Cream Cheese Dumplings
Mexican Chorizo and Bean Soup with Pork and Veal Meatballs
Curried Cream of Pumpkin and Sweet Potato Soup with Homemade Spelt and Sesame Rolls
Cream of Mushroom, Bacon and Tomato Soup
Avgolemono with Gremolata
Lamb and Chickpea Soup with Coriander Coconut Cream
Kasoundi
Curried Pea Soup with Welsh Rarebit
Cream of Parsnip and Fennel Soup with Salsa Verde and Parmesan Toast
French Onion Soup with Gruyere Toast
Vegetarian
Five Cheese Pumpkin and Red Pepper Cannelloni
Spiced Pumpkin with Kale Chips
Smashed New Potatoes with Capers
Eggplant Curry with Coriander Raita
Asparagus, Leek and Pea Purée
Creamy Carrot and Lentil Purée
Maple and Balsamic Glazed Beetroot with Mint Aioli
Indian Potato and Baby Eggplant Curry
Roasted Root Vegetables with Tahini Yoghurt
Middle Eastern Lentil and Vegetable Stew with Coriander and Cashew Pesto
Mexican Rice
Creamy Coconut Rice with Saffron and Chilli
Quinoa with Garden Herbs
Cauliflower Rice
Thai-style Pumpkin and Pepper Stew with Tomato and Coriander Salsa
Pumpkin, Parsnip and Coriander Purée
Seafood
Herbed Salmon Loaf with Warm Tomato Salsa
Steamed Fish Buns with Red Pepper and Garden Herb Salsa
Red Pepper and Garden Herb Salsa
Whole Trout with Coriander and Capers
Monkfish with Citrus and Lemongrass
Portuguese Fisherman's Stew with Coriander Dumplings and Herbed Tomato Bread
Salmon Fillets with Prawns and Lemon Dijon Sauce
Poultry
Thai Green Chicken Curry
Saucy Chicken Wings
Spicy Sour Cream Dip
Peach Chutney
Barbecue Chicken with Glazed Pumpkin
Tarragon Chicken with Sourdough Cauliflower Sauce
Spiced Whole Quail with Coconut Potatoes
Paprika Chicken with Chorizo and Potato Braise
Mustard Chicken with Lemon and Broccoli
Chicken with Orange and Honey Sweet Potato
Portuguese Chicken with Chickpeas and Sweet Potato Puffs
Honey Chilli Chicken Drumsticks
Stuffed Pickled Peppers
Tandoori Chicken
Ballotine of Chicken with Sweet Potato and Sage Purée
Chicken Mole with Coriander Labne
Labne (Yoghurt Cheese)
Lemon Chicken with Pancetta and Camembert
Pork
Chorizo and Ham Two Potato Bake
Cider-braised Pickled Pork with Apricot Mustard Glaze
Italian Pulled Pork Sliders
Coleslaw
Sweet, Salty, Sticky Pork Ribs
Pork Shoulder with Red Cabbage and Fennel Braise
Chinese Spiced Pork with Chilli and Ginger
Stuffed Loin of Pork with Redcurrant and Chilli Glaze
Mojo Pork with Red Wine and Orange Reduction
Asian Five-spice Pork Belly
Asian-style Steamed Buns
Sumac Pork with Citrus Sauce
Cabbage with Mushrooms and Bacon
Stuffed Mushrooms
Parsnip and Bacon Braise with Chermoula
Slow cooker Savoury Rice
Lamb and Goat
Roasted Lamb with Parsnip Purée and Basil Pesto
Greek-style Roasted Lamb with Raisin and Redcurrant Sauce
Middle Eastern Lamb and Spinach Rolls with Herbed Couscous
Braised Lamb with Quince
Spiced Lamb Filled Pide Pockets with Harissa
Lamb Vindaloo with Mint Raita
Dukkah-crusted Lamb with Lemon Roasted Vegetables and Roasted Red Pepper Remoulade
Pulled Lamb
Spiced Lamb with Apricots and Feta
Herbed Goat with Fennel and Preserved Lemon
Braised Goat Shanks with Mint and Cucumber Relish
Shoulder of Goat with Kasoundi
Beef
Hearty Beef Pot Roast with Vegetable Braise
Cabbage Rolls with Spiced Tomato Glaze
Flemish Beef with Bacon and Spinach Swirls
Stifado (Greek Beef Stew)
Sticky Beef Ribs
Meat-lovers’ Meatball Hotpot with Barbecue Sauce
Mexican Beef Tortillas with Guacamole
Homemade Tortillas
Beef Rendang and Creamy Coconut Rice with Saffron and Chilli
Italian Layered Meatloaf with Cherry Tomato and Basil Sauce
Hungarian Beef Stew with Herbed Caraway Dumplings
Ultimate Bolognese with Sweet Potato and Rosemary Gnocchi
Desserts
Honey Caramel Pears with Lemon Ice Cream
Blueberry and Apple Syrup Dumplings
Rum and Raisin Puddings
Ganache
Creamy Coconut Rice with Dried Fruits and Ginger
Slow-cooked Whole Quinces with Crystallised Ginger
Apple and Quince with Citrus Sponge
Banana Puddings with Lemon Cream
Lemon Curd (Lemon Butter)
Sultana Pudding with Maple Caramel Sauce
Baked Lemon Ricotta and Ginger Cheesecakes
Pear Pudding with Lime Glaze
Apricot Pudding with Walnut Crumb
Figs in Red Wine with Lime Mascarpone
White Chocolate Cheesecakes with Mixed Berry Sauce
Coconut Rice Custard
Steamed Rhubarb Pudding with Rhubarb Compote
Ripe Cherry and Chocolate Self-saucing Pudding
Coconut Cream Ice Cream
Sticky Date Caramapples with Vanilla Ice Cream
Index
About the Author
Copyright
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