Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title
Foreword
Contents
Author’s Acknowledgements
Less is More
Introduction
The Secrets, Science and Incredible Benefits of Fasting
Followers of Fasting
Eat, Fast and Lose Weight
Eat, Fast and Live Longer
Eat, Fast and Perform Better
Making Fasting Work for You
Fit You and Your Life to Fasting
Me Tarzan, You Jane
The Fasting State of Mind
Putting Fasting into Practice
Nutritional Rules for Fasting
Fitness Rules for Fasting
Fasting Safely
Fasting Plans and Recipes
Fasting Plans
Countdown Plan
16/8 Lifestyle Fast
5/2 Lifestyle Fast
Juice Fast
Recipes
Breakfasts
Lunches
Dinners
Snacks
Juices
A Final Word
Glossary
Bibliography
Copyright
← Prev
Back
Next →
← Prev
Back
Next →