Yoga and Body Image by Klein, Melanie -- Read -- Imperial Library of Trantor

Index

About the Authors Copyright Information Contents Why Yoga and Body Image Part One Coming Home To The Body: Can Yoga Help Or Hinder? Yoga Is More Than Just a Workout How Shame Found Me on the Yoga Mat Too Much Is Not Enough Maybe the Problem Isn’t My Body Part Two Work in Progress Confessions of a Fat, Black Yoga Teacher I’m a Warrior, Hear Me Roar Yoga from the Margins From Body Confident to Body Insecure and Back Part Three F*** Yer Beauty Standards! What Has Always Been Beauty, Value, and the Feminine Roots of Yoga Power, Privilege, and the Beauty Myth Too Much and Not Enough Finding and Loving the Essential Self Part Four Mother vs. Media Tuning Out the “Baby Bump” Media madness: How Prenatal Yoga helped me find real body image balance Rx: Yoga “I’m Ugly! I’m So Ugly!” Part Five Meeting My Own Body The Athletic Yogi: Sexuality and Identity Through the Body Like Father, Like Son Doing More by Doing Less Virabhadrasana in the Academy: Coming Out with an Open Heart Where We Go from Here Acknowledgments

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